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Ингредиенты
- 2/3 c. quick oatmeal
- 1/2 c. applesauce
- 2 egg whites
- 3 T raisins
- 1/4 c. powdered lowfat milk
- 1 pkg. "Sweet One" (sugar substitute)
- 1/2 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 1/4 teaspoon cinnamon
Инструкции
- Fold in order given. For 6 big muffins, bake 12 to 15 min at 375 degrees. For 12 regular muffins, bake 11 to 12 min at 350 degrees.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 222g | |
| Calories 399 | |
| Calories from Fat 33 | 8% |
| Total Fat 3.97g | 5% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 1426mg | 59% |
| Potassium 906mg | 26% |
| Total Carbs 74.96g | 20% |
| Dietary Fiber 7.6g | 25% |
| Sugars 33.71g | 22% |
| Protein 18.57g | 30% |
