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No Noodle Chow Mein - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 tablespoons coconut aminos
1 teaspoon umami
kosher or sea salt , to taste
Sambal (optional)
Ingredients Per Serving Qty Common Price Price per Serving
4 medium zucchini 1 zucchini
$1.99 per pound
$0.86
2 teaspoons oyster sauce 1/2 teaspoon
$3.09 per 9 ounces
$0.04
1 tablespoon sesame 3/4 teaspoon
n/a
 
1/2 medium onion , diced 1/8 onion
$0.79 per pound
$0.02
2-3 cloves garlic , minced 5/8 garlic cloves
$4.00 per pound
$0.02
1 pound ground lean turkey 1/4 lb
n/a
 
1 small red bell pepper , thin sliced 1/4 bell pepper
$3.29 per pound
$0.13
1 large carrot , julienned 1/4 carrot
$1.49 per pound
$0.06
2 small bok choy 1/2 bok choy
$1.49 per pound
$0.02
1 c mung bean sprouts 1/4 cup
$1.69 per 8 ounces
$0.19
fresh cracked black pepper to taste 1/4 pepper
$2.19 per pound
$0.14
1/4 cup chopped Thai basil (optional) 1 tablespoon
$2.59 per cup
$0.16
Total per Serving $1.65
Total Recipe $6.61
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