Рецепт No Name Egg Salad Sandwich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
98.56g |
mayonnaise
29.88g |
mustard
0.31g |
curry
0.13g |
pepper sauce --
1.25g |
celery
8.9g |
pepper
0.0g |
salt
0.0g |
bread --
80.0g |
bacon --
58.0g |
lettuce
17.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 0.0 | 0.01 | 0.02 | 0.02 | 0.06 | н/д | н/д | 7.6 | 6.73 | 0.23 | 27.06 | 108.24 |
Total Fat (g) | 9.8 | 23.24 | 0.01 | 0.02 | 0.01 | 0.02 | н/д | н/д | 4.8 | 26.12 | 0.04 | 64.05 | 256.2 |
Carbohydrates (g) | 0.76 | 0.09 | 0.02 | 0.07 | 0.01 | 0.26 | н/д | н/д | 38.24 | 0.38 | 0.38 | 40.22 | 160.88 |
Ash (g) | 0.85 | 0.12 | 0.01 | 0.01 | н/д | 0.07 | н/д | н/д | 1.44 | 1.46 | 0.09 | 4.04 | 16.16 |
Calories (kcal) | 140.941 | 205.54 | 0.209 | 0.406 | 0.15 | 1.424 | н/д | н/д | 226.4 | 265.64 | 2.72 | 843.43 | 3373.72 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.11 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.48 |
Glucose (dextrose) (g) | 0.21 | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.03 | 0.29 | 1.16 |
Fructose (g) | 0.11 | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 | 0.8 |
Lactose (g) | 0.11 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.11 | 0.44 |
Maltose (g) | 0.11 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.11 | 0.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 74.75 | 6.48 | 0.26 | 0.01 | 1.19 | 8.49 | н/д | н/д | 27.76 | 23.32 | 16.26 | 158.52 | 634.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.09 | 0.0 | 0.0 | 0.0 | 0.16 | н/д | н/д | 1.42 | 0.0 | 0.08 | 2.52 | 10.08 |
Galactose (g) | 0.11 | н/д | 0.0 | 0.0 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.0 | 0.17 | 0.68 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 1.8 | 0.0 | 0.2 | 2.2 | 8.8 |
Calcium (mg) | 52.237 | 2.091 | 0.181 | 0.598 | 0.15 | 3.56 | н/д | н/д | 74.4 | 3.48 | 5.61 | 142.307 | 569.228 |
Iron (mg) | 1.8 | 0.07 | 0.0 | 0.04 | 0.01 | 0.02 | н/д | н/д | 2.43 | 0.28 | 0.2 | 4.86 | 19.44 |
Magnesium (mg) | 11.827 | 0.299 | 0.153 | 0.318 | 0.15 | 0.979 | н/д | н/д | 15.2 | 6.96 | 2.04 | 37.926 | 151.704 |
Phosphorus (mg) | 188.25 | 7.469 | 0.331 | 0.436 | 0.288 | 2.136 | н/д | н/д | 84.8 | 109.04 | 4.76 | 397.509 | 1590.036 |
Potassium (mg) | 132.07 | 4.183 | 0.431 | 1.929 | 1.6 | 23.14 | н/д | н/д | 92.0 | 120.64 | 31.79 | 407.783 | 1631.132 |
Sodium (mg) | 137.984 | 145.193 | 3.547 | 0.065 | 7.913 | 7.12 | н/д | н/д | 393.6 | 483.14 | 4.25 | 1182.811 | 4731.244 |
Zinc (mg) | 1.09 | 0.04 | 0.0 | 0.01 | 0.0 | 0.01 | н/д | н/д | 0.63 | 0.68 | 0.03 | 2.5 | 10.0 |
Copper (mg) | 0.099 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | н/д | н/д | 0.128 | 0.041 | 0.005 | 0.278 | 1.112 |
Manganese (mg) | 0.039 | н/д | 0.001 | 0.005 | н/д | 0.009 | н/д | н/д | 0.4 | 0.012 | 0.034 | 0.501 | 2.004 |
Selenium (mcg) | 31.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 24.1 | 11.7 | 0.3 | 67.9 | 271.6 |
Vitamin A, IU (IU) | 479.987 | 0.0 | 0.222 | 1.233 | н/д | 39.961 | н/д | н/д | 168.8 | 21.46 | 1273.64 | 1985.303 | 7941.212 |
Retinol (mcg) | 136.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 50.4 | 6.38 | н/д | 193.778 | 775.112 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 0.0 | 0.013 | 0.061 | 1.025 | 1.958 | н/д | н/д | 50.4 | 6.38 | 63.75 | 261.571 | 1046.284 |
Beta Carotene (mcg) | 9.856 | 0.0 | 0.091 | 0.74 | 11.488 | 24.03 | н/д | н/д | 0.0 | 0.0 | 764.15 | 810.354 | 3241.416 |
Vitamin E (mg) | 0.96 | 3.52 | 0.0 | 0.03 | 0.0 | 0.02 | н/д | н/д | 0.21 | 0.16 | 0.03 | 4.92 | 19.68 |
Vitamin D (IU) | 34.496 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.8 | н/д | н/д | 47.296 | 189.184 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 0.056 | 0.0 | 0.125 | 25.187 | н/д | н/д | 36.0 | 0.0 | 293.08 | 680.682 | 2722.728 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.49 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.04 | 0.59 | 2.36 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | н/д | н/д | 0.0 | 0.0 | 0.6 | 1.0 | 4.0 |
Thiamin (mg) | 0.069 | 0.003 | 0.001 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.352 | 0.162 | 0.01 | 0.6 | 2.4 |
Riboflavin (mg) | 0.473 | 0.018 | 0.0 | 0.0 | 0.001 | 0.005 | н/д | н/д | 0.352 | 0.064 | 0.014 | 0.927 | 3.708 |
Niacin (mg) | 0.069 | 0.003 | 0.002 | 0.004 | 0.002 | 0.028 | н/д | н/д | 3.88 | 2.221 | 0.054 | 6.264 | 25.056 |
Pantothenic acid (mg) | 1.419 | н/д | 0.001 | н/д | н/д | 0.022 | н/д | н/д | 0.224 | 0.302 | 0.024 | 1.992 | 7.968 |
Vitamin B-6 (mg) | 0.138 | 0.003 | 0.0 | 0.001 | 0.002 | 0.006 | н/д | н/д | 0.048 | 0.122 | 0.017 | 0.338 | 1.352 |
Folate (mcg) | 46.323 | 0.0 | 0.022 | 0.193 | 0.013 | 3.204 | н/д | н/д | 84.0 | 1.16 | 6.12 | 141.034 | 564.136 |
Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.4 | н/д | 1.75 | 7.0 |
Choline (mg) | 247.5 | 0.2 | 0.1 | 0.1 | 0.0 | 0.5 | н/д | н/д | 67.2 | 27.0 | 2.0 | 344.6 | 1378.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | н/д | н/д | 28.0 | 0.0 | н/д | 28.013 | 112.052 |
Tryptophan (g) | 0.168 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.088 | 0.058 | 0.003 | 0.318 | 1.272 |
Threonine (g) | 0.552 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | н/д | 0.248 | 0.261 | 0.009 | 1.072 | 4.288 |
Isoleucine (g) | 0.66 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.312 | 0.313 | 0.007 | 1.295 | 5.18 |
Leucine (g) | 1.074 | н/д | 0.001 | н/д | н/д | 0.003 | н/д | н/д | 0.552 | 0.522 | 0.012 | 2.164 | 8.656 |
Lysine (g) | 0.897 | н/д | 0.001 | н/д | н/д | 0.003 | н/д | н/д | 0.248 | 0.557 | 0.009 | 1.714 | 6.856 |
Methionine (g) | 0.375 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.152 | 0.151 | 0.003 | 0.682 | 2.728 |
Cystine (g) | 0.266 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.168 | 0.075 | 0.002 | 0.511 | 2.044 |
Phenylalanine (g) | 0.67 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | н/д | 0.384 | 0.267 | 0.012 | 1.335 | 5.34 |
Tyrosine (g) | 0.493 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.232 | 0.209 | 0.005 | 0.94 | 3.76 |
Valine (g) | 0.848 | н/д | 0.001 | н/д | н/д | 0.003 | н/д | н/д | 0.352 | 0.36 | 0.009 | 1.571 | 6.284 |
Arginine (g) | 0.808 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | н/д | 0.312 | 0.435 | 0.007 | 1.565 | 6.26 |
Histidine (g) | 0.306 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.168 | 0.255 | 0.003 | 0.733 | 2.932 |
Alanine (g) | 0.729 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | н/д | 0.288 | 0.429 | 0.009 | 1.457 | 5.828 |
Aspartic acid (g) | 1.311 | н/д | 0.001 | н/д | н/д | 0.011 | н/д | н/д | 0.416 | 0.632 | 0.024 | 2.395 | 9.58 |
Glutamic acid (g) | 1.656 | н/д | 0.002 | н/д | н/д | 0.008 | н/д | н/д | 2.288 | 0.992 | 0.027 | 4.973 | 19.892 |
Glycine (g) | 0.424 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | н/д | 0.272 | 0.47 | 0.009 | 1.177 | 4.708 |
Proline (g) | 0.503 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | н/д | 0.76 | 0.371 | 0.007 | 1.644 | 6.576 |
Serine (g) | 0.956 | н/д | 0.001 | н/д | н/д | 0.002 | н/д | н/д | 0.4 | 0.255 | 0.007 | 1.62 | 6.48 |
Cholesterol (mg) | 416.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 40.8 | 39.44 | н/д | 497.149 | 1988.596 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 3.221 | 0.001 | 0.003 | 0.001 | 0.004 | н/д | н/д | 1.272 | 8.694 | н/д | 16.251 | 65.004 |
Phytosterols (mg) | н/д | н/д | н/д | 0.09 | н/д | 0.534 | н/д | н/д | 5.6 | н/д | н/д | 6.224 | 24.896 |
Monounsaturated Fat (g) | 3.755 | 5.386 | 0.008 | 0.007 | 0.001 | 0.003 | н/д | н/д | 1.84 | 11.629 | н/д | 22.629 | 90.516 |
Polyunsaturated (g) | 1.34 | 13.605 | 0.003 | 0.003 | 0.005 | 0.007 | н/д | н/д | 0.888 | 2.917 | н/д | 18.769 | 75.076 |