Рецепт No Mess - Fast Fixing "Fruit 'N' Cake" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	cake 52.4g	oil 5.45g	eggs 9.86g	water 11.85g	Всего в порции	Всего в рецепте
Protein (g)	2.31	0.0	1.24	0.0	3.55	35.5
Total Fat (g)	6.08	5.45	0.98	0.0	12.51	125.1
Carbohydrates (g)	40.92	0.0	0.08	0.0	41.0	410.0
Ash (g)	1.21	0.0	0.08	0.01	1.3	13.0
Calories (kcal)	226.368	48.178	14.094	0.0	288.64	2886.4
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	0.01	0.1
Glucose (dextrose) (g)	н/д	н/д	0.02	н/д	0.02	0.2
Fructose (g)	н/д	н/д	0.01	н/д	0.01	0.1
Lactose (g)	н/д	н/д	0.01	н/д	0.01	0.1
Maltose (g)	н/д	н/д	0.01	н/д	0.01	0.1
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.94	0.0	7.47	11.84	21.25	212.5
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.08	0.0	0.08	0.8
Galactose (g)	н/д	н/д	0.01	н/д	0.01	0.1
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.6	6.0
Calcium (mg)	70.74	0.0	5.224	0.356	76.319	763.19
Iron (mg)	0.25	0.0	0.18	0.0	0.43	4.3
Magnesium (mg)	5.24	0.0	1.183	0.119	6.541	65.41
Phosphorus (mg)	162.44	0.0	18.825	0.0	181.265	1812.65
Potassium (mg)	42.968	0.0	13.207	0.0	56.175	561.75
Sodium (mg)	344.268	0.0	13.798	0.474	358.54	3585.4
Zinc (mg)	0.14	0.0	0.11	0.0	0.25	2.5
Copper (mg)	0.037	0.0	0.01	0.001	0.048	0.48
Manganese (mg)	0.1	н/д	0.004	0.0	0.104	1.04
Selenium (mcg)	н/д	0.0	3.1	0.0	3.1	31.0
Vitamin A, IU (IU)	0.524	0.0	47.999	0.0	48.523	485.23
Retinol (mcg)	0.0	0.0	13.7	0.0	13.7	137.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	13.798	0.0	13.798	137.98
Beta Carotene (mcg)	н/д	0.0	0.986	0.0	0.986	9.86
Vitamin E (mg)	н/д	0.5	0.1	0.0	0.6	6.0
Vitamin D (IU)	н/д	н/д	3.45	0.0	3.45	34.5
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	32.623	0.0	32.623	326.23
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.05	н/д	0.05	0.5
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.1	1.0
Thiamin (mg)	0.042	0.0	0.007	0.0	0.049	0.49
Riboflavin (mg)	0.026	0.0	0.047	0.0	0.074	0.74
Niacin (mg)	0.162	0.0	0.007	0.0	0.169	1.69
Pantothenic acid (mg)	0.189	0.0	0.142	0.0	0.331	3.31
Vitamin B-6 (mg)	0.042	0.0	0.014	0.0	0.056	0.56
Folate (mcg)	4.716	0.0	4.632	0.0	9.348	93.48
Vitamin B-12 (mcg)	0.05	0.0	0.13	0.0	0.18	1.8
Choline (mg)	н/д	н/д	24.7	0.0	24.7	247.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	0.0	0.017	н/д	0.048	0.48
Threonine (g)	0.073	0.0	0.055	н/д	0.129	1.29
Isoleucine (g)	0.1	0.0	0.066	н/д	0.166	1.66
Leucine (g)	0.173	0.0	0.107	н/д	0.28	2.8
Lysine (g)	0.105	0.0	0.09	н/д	0.194	1.94
Methionine (g)	0.042	0.0	0.037	н/д	0.079	0.79
Cystine (g)	0.042	0.0	0.027	н/д	0.069	0.69
Phenylalanine (g)	0.105	0.0	0.067	н/д	0.172	1.72
Tyrosine (g)	0.073	0.0	0.049	н/д	0.123	1.23
Valine (g)	0.11	0.0	0.085	н/д	0.195	1.95
Arginine (g)	0.084	0.0	0.081	н/д	0.165	1.65
Histidine (g)	0.047	0.0	0.031	н/д	0.078	0.78
Alanine (g)	0.068	0.0	0.073	н/д	0.141	1.41
Aspartic acid (g)	0.115	0.0	0.131	н/д	0.246	2.46
Glutamic acid (g)	0.676	0.0	0.166	н/д	0.842	8.42
Glycine (g)	0.068	0.0	0.042	н/д	0.111	1.11
Proline (g)	0.241	0.0	0.05	н/д	0.291	2.91
Serine (g)	0.121	0.0	0.096	н/д	0.216	2.16
Cholesterol (mg)	1.048	0.0	41.691	0.0	42.739	427.39
Trans Fat (g)	н/д	0.141	н/д	н/д	0.141	1.41
Saturated Fat (g)	0.912	0.405	0.306	0.0	1.622	16.22
Phytosterols (mg)	н/д	13.625	н/д	н/д	13.625	136.25
Monounsaturated Fat (g)	2.547	1.239	0.376	0.0	4.161	41.61
Polyunsaturated (g)	2.295	3.55	0.134	0.0	5.979	59.79