Рецепт No Knead Water Rising Twists - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
0.0g |
sugar
16.67g |
salt
0.5g |
active
0.58g |
milk
15.25g |
margarine
9.46g |
butter
9.42g |
vanilla
0.35g |
eggs
8.21g |
nuts
5.71g |
sugar
8.33g |
cinnamon
0.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.0 | 0.22 | 0.51 | 0.02 | 0.08 | 0.0 | 1.03 | 0.99 | 0.0 | 0.01 | 2.86 | 34.32 |
Total Fat (g) | н/д | 0.0 | 0.0 | 0.03 | 0.15 | 7.63 | 7.64 | 0.0 | 0.82 | 2.94 | 0.0 | 0.0 | 19.2 | 230.4 |
Carbohydrates (g) | н/д | 16.66 | 0.0 | 0.22 | 0.76 | 0.07 | 0.01 | 0.04 | 0.06 | 1.45 | 8.33 | 0.17 | 27.78 | 333.36 |
Ash (g) | н/д | 0.0 | 0.5 | 0.04 | 0.11 | 0.18 | 0.2 | 0.0 | 0.07 | 0.24 | 0.0 | 0.01 | 1.35 | 16.2 |
Calories (kcal) | н/д | 64.5 | 0.0 | 1.721 | 6.405 | 67.816 | 67.518 | 1.008 | 11.745 | 33.908 | 32.25 | 0.535 | 287.405 | 3448.86 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.79 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.8 | 9.6 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | н/д | 0.01 | 0.0 | 0.04 | 13.71 | 1.56 | 1.49 | 0.18 | 6.23 | 0.1 | 0.0 | 0.02 | 23.36 | 280.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 16.65 | 0.0 | 0.0 | 0.79 | 0.0 | 0.01 | 0.04 | 0.06 | 0.26 | 8.33 | 0.0 | 26.15 | 313.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.8 | 9.6 |
Calcium (mg) | н/д | 0.167 | 0.12 | 0.373 | 18.148 | 0.284 | 2.26 | 0.039 | 4.353 | 3.996 | 0.083 | 2.171 | 31.993 | 383.916 |
Iron (mg) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.21 | 0.0 | 0.02 | 0.49 | 5.88 |
Magnesium (mg) | н/д | 0.0 | 0.005 | 0.572 | 1.678 | 0.284 | 0.188 | 0.042 | 0.986 | 12.844 | 0.0 | 0.13 | 16.728 | 200.736 |
Phosphorus (mg) | н/д | 0.0 | 0.0 | 7.525 | 14.488 | 0.473 | 2.26 | 0.021 | 15.687 | 24.831 | 0.0 | 0.139 | 65.424 | 785.088 |
Potassium (mg) | н/д | 0.333 | 0.04 | 11.667 | 22.875 | 1.703 | 2.26 | 0.518 | 11.006 | 34.079 | 0.167 | 0.934 | 85.581 | 1026.972 |
Sodium (mg) | н/д | 0.0 | 193.79 | 0.292 | 6.71 | 89.192 | 54.24 | 0.032 | 11.499 | 38.189 | 0.0 | 0.022 | 393.964 | 4727.568 |
Zinc (mg) | н/д | 0.0 | 0.0 | 0.04 | 0.06 | 0.0 | 0.01 | 0.0 | 0.09 | 0.22 | 0.0 | 0.0 | 0.42 | 5.04 |
Copper (mg) | н/д | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.008 | 0.073 | 0.0 | 0.001 | 0.087 | 1.044 |
Manganese (mg) | н/д | 0.0 | 0.001 | 0.003 | 0.0 | н/д | 0.0 | 0.001 | 0.003 | 0.111 | 0.0 | 0.038 | 0.156 | 1.872 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 2.6 | 0.4 | 0.1 | 0.0 | 3.9 | 46.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.006 | 29.89 | 337.757 | 235.323 | 0.0 | 39.999 | 0.285 | 0.0 | 0.639 | 643.899 | 7726.788 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 8.845 | 72.64 | 63.186 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 156.087 | 1873.044 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 8.845 | 77.464 | 64.41 | 0.0 | 11.499 | 0.0 | 0.0 | 0.033 | 162.25 | 1947.0 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.305 | 57.696 | 14.878 | 0.0 | 0.821 | 0.171 | 0.0 | 0.243 | 74.114 | 889.368 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 0.22 | 0.0 | 0.08 | 0.62 | 0.0 | 0.01 | 1.78 | 21.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.93 | н/д | 5.273 | н/д | 2.875 | н/д | н/д | н/д | 16.078 | 192.936 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 1.199 | 0.0 | 0.481 | 28.866 | 346.392 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.02 | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | н/д | 0.0 | 0.0 | 0.014 | 0.003 | 0.001 | 0.001 | 0.0 | 0.006 | 0.011 | 0.0 | 0.0 | 0.036 | 0.432 |
Riboflavin (mg) | н/д | 0.003 | 0.0 | 0.032 | 0.029 | 0.004 | 0.003 | 0.0 | 0.039 | 0.011 | 0.002 | 0.0 | 0.124 | 1.488 |
Niacin (mg) | н/д | 0.0 | 0.0 | 0.232 | 0.014 | 0.002 | 0.004 | 0.002 | 0.006 | 0.268 | 0.0 | 0.003 | 0.53 | 6.36 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.066 | 0.055 | 0.0 | 0.01 | 0.0 | 0.118 | 0.069 | 0.0 | 0.001 | 0.319 | 3.828 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.0 | 0.009 | 0.006 | 0.001 | 0.0 | 0.0 | 0.011 | 0.017 | 0.0 | 0.0 | 0.045 | 0.54 |
Folate (mcg) | н/д | 0.0 | 0.0 | 13.65 | 0.763 | 0.095 | 0.283 | 0.0 | 3.86 | 2.854 | 0.0 | 0.013 | 21.517 | 258.204 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.2 | 2.7 | 1.2 | 1.8 | н/д | 20.6 | 3.1 | 0.0 | 0.0 | 29.6 | 355.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.003 | 0.006 | н/д | 0.001 | н/д | 0.014 | 0.015 | н/д | 0.0 | 0.039 | 0.468 |
Threonine (g) | н/д | н/д | 0.0 | 0.012 | 0.014 | н/д | 0.004 | н/д | 0.046 | 0.034 | н/д | 0.0 | 0.11 | 1.32 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.013 | 0.029 | н/д | 0.005 | н/д | 0.055 | 0.042 | н/д | 0.0 | 0.144 | 1.728 |
Leucine (g) | н/д | н/д | 0.0 | 0.018 | 0.058 | н/д | 0.008 | н/д | 0.09 | 0.078 | н/д | 0.001 | 0.252 | 3.024 |
Lysine (g) | н/д | н/д | 0.0 | 0.018 | 0.044 | н/д | 0.007 | н/д | 0.075 | 0.041 | н/д | 0.001 | 0.185 | 2.22 |
Methionine (g) | н/д | н/д | 0.0 | 0.004 | 0.012 | н/д | 0.002 | н/д | 0.031 | 0.013 | н/д | 0.0 | 0.063 | 0.756 |
Cystine (g) | н/д | н/д | 0.0 | 0.003 | 0.018 | н/д | 0.001 | н/д | 0.022 | 0.017 | н/д | 0.0 | 0.061 | 0.732 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.011 | 0.026 | н/д | 0.004 | н/д | 0.056 | 0.054 | н/д | 0.0 | 0.151 | 1.812 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.009 | 0.021 | н/д | 0.004 | н/д | 0.041 | 0.039 | н/д | 0.0 | 0.115 | 1.38 |
Valine (g) | н/д | н/д | 0.0 | 0.014 | 0.034 | н/д | 0.006 | н/д | 0.071 | 0.053 | н/д | 0.0 | 0.177 | 2.124 |
Arginine (g) | н/д | н/д | 0.0 | 0.012 | 0.015 | н/д | 0.003 | н/д | 0.067 | 0.128 | н/д | 0.0 | 0.226 | 2.712 |
Histidine (g) | н/д | н/д | 0.0 | 0.006 | 0.012 | н/д | 0.002 | н/д | 0.025 | 0.027 | н/д | 0.0 | 0.073 | 0.876 |
Alanine (g) | н/д | н/д | 0.0 | 0.015 | 0.017 | н/д | 0.003 | н/д | 0.061 | 0.046 | н/д | 0.0 | 0.142 | 1.704 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.023 | 0.047 | н/д | 0.006 | н/д | 0.109 | 0.118 | н/д | 0.001 | 0.303 | 3.636 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.033 | 0.119 | н/д | 0.017 | н/д | 0.138 | 0.252 | н/д | 0.001 | 0.56 | 6.72 |
Glycine (g) | н/д | н/д | 0.0 | 0.011 | 0.009 | н/д | 0.002 | н/д | 0.035 | 0.061 | н/д | 0.0 | 0.118 | 1.416 |
Proline (g) | н/д | н/д | 0.0 | 0.01 | 0.055 | н/д | 0.008 | н/д | 0.042 | 0.05 | н/д | 0.001 | 0.165 | 1.98 |
Serine (g) | н/д | н/д | 0.0 | 0.011 | 0.032 | н/д | 0.005 | н/д | 0.08 | 0.053 | н/д | 0.0 | 0.18 | 2.16 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 20.246 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 55.751 | 669.012 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 1.408 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.408 | 16.896 |
Saturated Fat (g) | н/д | 0.0 | 0.0 | 0.004 | 0.096 | 1.437 | 4.837 | 0.0 | 0.255 | 0.394 | 0.0 | 0.001 | 7.023 | 84.276 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.056 | 0.672 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.0 | 0.015 | 0.043 | 3.677 | 1.979 | 0.0 | 0.313 | 1.792 | 0.0 | 0.001 | 7.82 | 93.84 |
Polyunsaturated (g) | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 2.298 | 0.286 | 0.0 | 0.112 | 0.615 | 0.0 | 0.0 | 3.317 | 39.804 |