Рецепт No Knead Refrigerator Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Directions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 36 		bread flour
14.27g 		active
0.28g 		milk
8.47g 		sugar
1.39g 		butter
1.58g 		salt
0.17g 		egg
1.22g 		Всего в порции Всего в рецепте
Protein (g) 1.71 0.11 0.27 0.0 0.01 0.0 0.15 2.26 81.36
Total Fat (g) 0.24 0.01 0.28 0.0 1.28 0.0 0.12 1.93 69.48
Carbohydrates (g) 10.35 0.11 0.38 1.39 0.0 0.0 0.01 12.24 440.64
Ash (g) 0.07 0.02 0.06 0.0 0.03 0.17 0.01 0.36 12.96
Calories (kcal) 51.518 0.819 5.083 5.375 11.303 0.0 1.748 75.846 2730.456
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.45 н/д н/д н/д 0.0 0.45 16.2
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.91 0.02 7.48 0.0 0.25 0.0 0.93 10.59 381.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.45 1.39 0.0 0.0 0.01 1.89 68.04
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.4 14.4
Calcium (mg) 2.141 0.178 9.574 0.014 0.378 0.04 0.648 12.972 466.992
Iron (mg) 0.63 0.05 0.0 0.0 0.0 0.0 0.02 0.7 25.2
Magnesium (mg) 3.568 0.272 0.847 0.0 0.032 0.002 0.147 4.867 175.212
Phosphorus (mg) 13.843 3.583 7.71 0.0 0.378 0.0 2.334 27.849 1002.564
Potassium (mg) 14.271 5.556 12.115 0.028 0.378 0.013 1.638 33.999 1223.964
Sodium (mg) 0.285 0.139 3.389 0.0 9.08 64.597 1.711 79.201 2851.236
Zinc (mg) 0.12 0.02 0.03 0.0 0.0 0.0 0.01 0.19 6.84
Copper (mg) 0.026 0.001 0.001 0.0 0.0 0.0 0.001 0.029 1.044
Manganese (mg) 0.113 0.002 0.0 0.0 0.0 0.0 0.0 0.115 4.14
Selenium (mcg) 5.7 0.1 0.3 0.0 0.0 0.0 0.4 6.5 234.0
Vitamin A, IU (IU) 0.285 0.003 8.642 0.0 39.394 0.0 5.952 54.276 1953.936
Retinol (mcg) 0.0 0.0 2.372 0.0 10.578 0.0 1.699 14.649 527.364
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.372 0.0 10.783 0.0 1.711 14.866 535.176
Beta Carotene (mcg) 0.143 0.0 0.424 0.0 2.491 0.0 0.122 3.179 114.444
Vitamin E (mg) 0.06 0.0 0.01 0.0 0.04 0.0 0.01 0.11 3.96
Vitamin D (IU) н/д н/д 3.389 н/д 0.883 н/д 0.428 4.699 169.164
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.274 0.0 0.0 0.0 0.0 0.0 4.046 15.32 551.52
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д 0.0 н/д 0.0 0.03 1.08
Tocopherol, gamma (mg) 0.21 н/д 0.0 н/д 0.0 н/д 0.01 0.21 7.56
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.116 0.007 0.003 0.0 0.0 0.0 0.001 0.127 4.572
Riboflavin (mg) 0.073 0.015 0.015 0.0 0.0 0.0 0.006 0.11 3.96
Niacin (mg) 1.077 0.11 0.009 0.0 0.001 0.0 0.001 1.199 43.164
Pantothenic acid (mg) 0.063 0.031 0.031 0.0 0.002 0.0 0.018 0.144 5.184
Vitamin B-6 (mg) 0.006 0.004 0.003 0.0 0.0 0.0 0.002 0.015 0.54
Folate (mcg) 26.116 6.5 0.424 0.0 0.047 0.0 0.574 33.661 1211.796
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.0 0.02 0.06 2.16
Choline (mg) 1.5 0.1 1.2 0.0 0.3 0.0 3.1 6.1 219.6
Folic acid (mcg) 21.406 0.0 0.0 0.0 0.0 0.0 0.0 21.406 770.616
Tryptophan (g) 0.02 0.001 0.007 н/д 0.0 0.0 0.002 0.03 1.08
Threonine (g) 0.046 0.006 0.012 н/д 0.001 0.0 0.007 0.071 2.556
Isoleucine (g) 0.063 0.006 0.014 н/д 0.001 0.0 0.008 0.092 3.312
Leucine (g) 0.118 0.009 0.023 н/д 0.001 0.0 0.013 0.164 5.904
Lysine (g) 0.033 0.009 0.012 н/д 0.001 0.0 0.011 0.066 2.376
Methionine (g) 0.03 0.002 0.007 н/д 0.0 0.0 0.005 0.044 1.584
Cystine (g) 0.039 0.001 0.002 н/д 0.0 0.0 0.003 0.045 1.62
Phenylalanine (g) 0.084 0.005 0.013 н/д 0.001 0.0 0.008 0.111 3.996
Tyrosine (g) 0.047 0.004 0.013 н/д 0.001 0.0 0.006 0.071 2.556
Valine (g) 0.071 0.007 0.016 н/д 0.001 0.0 0.011 0.105 3.78
Arginine (g) 0.06 0.006 0.007 н/д 0.0 0.0 0.01 0.083 2.988
Histidine (g) 0.036 0.003 0.007 н/д 0.0 0.0 0.004 0.049 1.764
Alanine (g) 0.053 0.007 0.008 н/д 0.0 0.0 0.009 0.078 2.808
Aspartic acid (g) 0.069 0.011 0.02 н/д 0.001 0.0 0.016 0.117 4.212
Glutamic acid (g) 0.599 0.016 0.055 н/д 0.003 0.0 0.021 0.694 24.984
Glycine (g) 0.059 0.005 0.007 н/д 0.0 0.0 0.005 0.076 2.736
Proline (g) 0.201 0.005 0.029 н/д 0.001 0.0 0.006 0.242 8.712
Serine (g) 0.083 0.005 0.009 н/д 0.001 0.0 0.012 0.11 3.96
Cholesterol (mg) 0.0 0.0 0.847 0.0 3.389 0.0 5.17 9.406 338.616
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.002 0.158 0.0 0.81 0.0 0.038 1.042 37.512
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.02 0.007 0.069 0.0 0.331 0.0 0.047 0.474 17.064
Polyunsaturated (g) 0.104 0.0 0.017 0.0 0.048 0.0 0.017 0.186 6.696