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Рецепт No Knead Refrigerator Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
1.17g 		milk
20.33g 		salt
1.0g 		egg
3.67g 		water
19.75g 		sugar
8.33g 		flour
52.08g 		shortening
4.27g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.69 0.0 0.46 0.0 0.0 5.38 0.0 6.97 83.64
Total Fat (g) 0.05 0.2 0.0 0.36 0.0 0.0 0.51 4.27 5.4 64.8
Carbohydrates (g) 0.45 1.01 0.0 0.03 0.0 8.33 39.74 0.0 49.56 594.72
Ash (g) 0.08 0.15 1.0 0.03 0.02 0.0 0.24 0.0 1.53 18.36
Calories (kcal) 3.442 8.54 0.0 5.243 0.0 32.25 189.583 37.754 276.812 3321.744
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Fructose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 1.06 н/д 0.0 н/д н/д н/д н/д 1.06 12.72
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 18.28 0.0 2.78 19.73 0.0 6.21 0.0 47.1 565.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.06 0.0 0.03 0.0 8.33 0.14 0.0 9.55 114.6
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.7 20.4
Calcium (mg) 0.747 24.197 0.24 1.943 0.593 0.083 7.813 0.0 35.615 427.38
Iron (mg) 0.19 0.01 0.0 0.07 0.0 0.0 2.42 0.0 2.69 32.28
Magnesium (mg) 1.143 2.237 0.01 0.44 0.198 0.0 11.458 0.0 15.486 185.832
Phosphorus (mg) 15.05 19.317 0.0 7.003 0.0 0.0 56.25 0.0 97.62 1171.44
Potassium (mg) 23.333 30.5 0.08 4.913 0.0 0.167 55.729 0.0 114.723 1376.676
Sodium (mg) 0.583 8.947 387.58 5.133 0.79 0.0 1.042 0.0 404.075 4848.9
Zinc (mg) 0.07 0.09 0.0 0.04 0.0 0.0 0.36 0.0 0.57 6.84
Copper (mg) 0.006 0.002 0.0 0.004 0.002 0.0 0.073 0.0 0.087 1.044
Manganese (mg) 0.006 0.0 0.001 0.001 0.0 0.0 0.354 н/д 0.363 4.356
Selenium (mcg) 0.3 0.7 0.0 1.2 0.0 0.1 17.7 0.0 19.8 237.6
Vitamin A, IU (IU) 0.012 39.853 0.0 17.857 0.0 0.0 0.0 0.0 57.722 692.664
Retinol (mcg) 0.0 11.793 0.0 5.097 0.0 0.0 0.0 0.0 16.89 202.68
Vitamin A, RAE (mcg_RAE) 0.0 11.793 0.0 5.133 0.0 0.0 0.0 0.0 16.927 203.124
Beta Carotene (mcg) 0.0 0.407 0.0 0.367 0.0 0.0 0.0 0.0 0.773 9.276
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.0 0.0 0.03 0.03 0.1 1.2
Vitamin D (IU) н/д 10.573 н/д 1.283 0.0 н/д н/д н/д 11.857 142.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 0.0 9.375 0.0 21.512 258.144
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.04 0.0 0.04 0.48
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 н/д н/д 0.2 1.26 1.47 17.64
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.01 0.71 0.72 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.004 0.0 0.003 0.0 0.0 0.411 0.0 0.446 5.352
Riboflavin (mg) 0.064 0.039 0.0 0.018 0.0 0.002 0.255 0.0 0.377 4.524
Niacin (mg) 0.464 0.018 0.0 0.003 0.0 0.0 3.073 0.0 3.558 42.696
Pantothenic acid (mg) 0.132 0.073 0.0 0.053 0.0 0.0 0.229 0.0 0.487 5.844
Vitamin B-6 (mg) 0.018 0.008 0.0 0.005 0.0 0.0 0.021 0.0 0.052 0.624
Folate (mcg) 27.3 1.017 0.0 1.723 0.0 0.0 95.313 0.0 125.353 1504.236
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.05 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 0.4 3.6 0.0 9.2 0.0 0.0 5.4 н/д 18.6 223.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.208 0.0 80.208 962.496
Tryptophan (g) 0.006 0.008 0.0 0.006 н/д н/д 0.068 0.0 0.088 1.056
Threonine (g) 0.023 0.018 0.0 0.021 н/д н/д 0.146 0.0 0.208 2.496
Isoleucine (g) 0.025 0.039 0.0 0.025 н/д н/д 0.188 0.0 0.276 3.312
Leucine (g) 0.036 0.077 0.0 0.04 н/д н/д 0.37 0.0 0.523 6.276
Lysine (g) 0.037 0.059 0.0 0.033 н/д н/д 0.12 0.0 0.249 2.988
Methionine (g) 0.009 0.016 0.0 0.014 н/д н/д 0.094 0.0 0.133 1.596
Cystine (g) 0.006 0.024 0.0 0.01 н/д н/д 0.115 0.0 0.155 1.86
Phenylalanine (g) 0.022 0.035 0.0 0.025 н/д н/д 0.271 0.0 0.352 4.224
Tyrosine (g) 0.018 0.028 0.0 0.018 н/д н/д 0.161 0.0 0.227 2.724
Valine (g) 0.027 0.045 0.0 0.032 н/д н/д 0.219 0.0 0.322 3.864
Arginine (g) 0.025 0.02 0.0 0.03 н/д н/д 0.219 0.0 0.294 3.528
Histidine (g) 0.012 0.016 0.0 0.011 н/д н/д 0.12 0.0 0.159 1.908
Alanine (g) 0.03 0.022 0.0 0.027 н/д н/д 0.172 0.0 0.251 3.012
Aspartic acid (g) 0.046 0.063 0.0 0.049 н/д н/д 0.229 0.0 0.386 4.632
Glutamic acid (g) 0.066 0.159 0.0 0.062 н/д н/д 1.813 0.0 2.099 25.188
Glycine (g) 0.022 0.012 0.0 0.016 н/д н/д 0.193 0.0 0.242 2.904
Proline (g) 0.019 0.073 0.0 0.019 н/д н/д 0.625 0.0 0.736 8.832
Serine (g) 0.022 0.043 0.0 0.036 н/д н/д 0.271 0.0 0.371 4.452
Cholesterol (mg) 0.0 1.017 0.0 15.51 0.0 0.0 0.0 0.0 16.527 198.324
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 1.427 1.427 17.124
Saturated Fat (g) 0.007 0.128 0.0 0.114 0.0 0.0 0.083 0.993 1.325 15.9
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.03 0.057 0.0 0.14 0.0 0.0 0.047 2.752 3.025 36.3
Polyunsaturated (g) 0.0 0.008 0.0 0.05 0.0 0.0 0.214 0.298 0.569 6.828