Рецепт No Knead Refrigerator Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
yeast
1.17g |
water
39.5g |
sugar
8.33g |
salt
1.0g |
flour
72.92g |
egg
3.67g |
shortening
4.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.0 | 0.0 | 0.0 | 7.53 | 0.46 | 0.0 | 8.44 | 101.28 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.71 | 0.36 | 4.27 | 5.4 | 64.8 |
Carbohydrates (g) | 0.45 | 0.0 | 8.33 | 0.0 | 55.64 | 0.03 | 0.0 | 64.45 | 773.4 |
Ash (g) | 0.08 | 0.04 | 0.0 | 1.0 | 0.34 | 0.03 | 0.0 | 1.49 | 17.88 |
Calories (kcal) | 3.442 | 0.0 | 32.25 | 0.0 | 265.417 | 5.243 | 37.754 | 344.106 | 4129.272 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.09 | 39.46 | 0.0 | 0.0 | 8.69 | 2.78 | 0.0 | 51.03 | 612.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 8.33 | 0.0 | 0.2 | 0.03 | 0.0 | 8.55 | 102.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 0.747 | 1.185 | 0.083 | 0.24 | 10.938 | 1.943 | 0.0 | 15.136 | 181.632 |
Iron (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 3.38 | 0.07 | 0.0 | 3.65 | 43.8 |
Magnesium (mg) | 1.143 | 0.395 | 0.0 | 0.01 | 16.042 | 0.44 | 0.0 | 18.03 | 216.36 |
Phosphorus (mg) | 15.05 | 0.0 | 0.0 | 0.0 | 78.75 | 7.003 | 0.0 | 100.803 | 1209.636 |
Potassium (mg) | 23.333 | 0.0 | 0.167 | 0.08 | 78.021 | 4.913 | 0.0 | 106.514 | 1278.168 |
Sodium (mg) | 0.583 | 1.58 | 0.0 | 387.58 | 1.458 | 5.133 | 0.0 | 396.335 | 4756.02 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.51 | 0.04 | 0.0 | 0.63 | 7.56 |
Copper (mg) | 0.006 | 0.004 | 0.0 | 0.0 | 0.102 | 0.004 | 0.0 | 0.116 | 1.392 |
Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.496 | 0.001 | н/д | 0.505 | 6.06 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | 24.7 | 1.2 | 0.0 | 26.2 | 314.4 |
Vitamin A, IU (IU) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 17.868 | 214.416 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 5.133 | 61.596 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.367 | 4.404 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.03 | 0.11 | 1.32 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 1.283 | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.125 | 12.137 | 0.0 | 25.262 | 303.144 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 0.6 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.28 | 0.02 | 1.26 | 1.55 | 18.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.71 | 0.73 | 8.76 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.576 | 0.003 | 0.0 | 0.606 | 7.272 |
Riboflavin (mg) | 0.064 | 0.0 | 0.002 | 0.0 | 0.357 | 0.018 | 0.0 | 0.44 | 5.28 |
Niacin (mg) | 0.464 | 0.0 | 0.0 | 0.0 | 4.302 | 0.003 | 0.0 | 4.768 | 57.216 |
Pantothenic acid (mg) | 0.132 | 0.0 | 0.0 | 0.0 | 0.321 | 0.053 | 0.0 | 0.505 | 6.06 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.029 | 0.005 | 0.0 | 0.052 | 0.624 |
Folate (mcg) | 27.3 | 0.0 | 0.0 | 0.0 | 133.438 | 1.723 | 0.0 | 162.461 | 1949.532 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 7.6 | 9.2 | н/д | 17.2 | 206.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 112.292 | 0.0 | 0.0 | 112.292 | 1347.504 |
Tryptophan (g) | 0.006 | н/д | н/д | 0.0 | 0.095 | 0.006 | 0.0 | 0.107 | 1.284 |
Threonine (g) | 0.023 | н/д | н/д | 0.0 | 0.204 | 0.021 | 0.0 | 0.248 | 2.976 |
Isoleucine (g) | 0.025 | н/д | н/д | 0.0 | 0.263 | 0.025 | 0.0 | 0.313 | 3.756 |
Leucine (g) | 0.036 | н/д | н/д | 0.0 | 0.518 | 0.04 | 0.0 | 0.593 | 7.116 |
Lysine (g) | 0.037 | н/д | н/д | 0.0 | 0.168 | 0.033 | 0.0 | 0.238 | 2.856 |
Methionine (g) | 0.009 | н/д | н/д | 0.0 | 0.131 | 0.014 | 0.0 | 0.154 | 1.848 |
Cystine (g) | 0.006 | н/д | н/д | 0.0 | 0.16 | 0.01 | 0.0 | 0.176 | 2.112 |
Phenylalanine (g) | 0.022 | н/д | н/д | 0.0 | 0.379 | 0.025 | 0.0 | 0.426 | 5.112 |
Tyrosine (g) | 0.018 | н/д | н/д | 0.0 | 0.226 | 0.018 | 0.0 | 0.263 | 3.156 |
Valine (g) | 0.027 | н/д | н/д | 0.0 | 0.306 | 0.032 | 0.0 | 0.365 | 4.38 |
Arginine (g) | 0.025 | н/д | н/д | 0.0 | 0.306 | 0.03 | 0.0 | 0.361 | 4.332 |
Histidine (g) | 0.012 | н/д | н/д | 0.0 | 0.168 | 0.011 | 0.0 | 0.191 | 2.292 |
Alanine (g) | 0.03 | н/д | н/д | 0.0 | 0.241 | 0.027 | 0.0 | 0.297 | 3.564 |
Aspartic acid (g) | 0.046 | н/д | н/д | 0.0 | 0.321 | 0.049 | 0.0 | 0.415 | 4.98 |
Glutamic acid (g) | 0.066 | н/д | н/д | 0.0 | 2.538 | 0.062 | 0.0 | 2.665 | 31.98 |
Glycine (g) | 0.022 | н/д | н/д | 0.0 | 0.27 | 0.016 | 0.0 | 0.307 | 3.684 |
Proline (g) | 0.019 | н/д | н/д | 0.0 | 0.875 | 0.019 | 0.0 | 0.913 | 10.956 |
Serine (g) | 0.022 | н/д | н/д | 0.0 | 0.379 | 0.036 | 0.0 | 0.437 | 5.244 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.427 | 1.427 | 17.124 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.0 | 0.117 | 0.114 | 0.993 | 1.23 | 14.76 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.066 | 0.14 | 2.752 | 2.987 | 35.844 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.299 | 0.05 | 0.298 | 0.647 | 7.764 |