Рецепт No Knead Parmesan Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
19.75g |
milk
20.33g |
active
2.33g |
sugar
1.4g |
salt
1.0g |
butter
25.22g |
parmesan cheese
16.67g |
parsley
0.4g |
sauce
10.42g |
eggs
16.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.69 | 0.89 | 0.0 | 0.0 | 0.21 | 6.41 | 0.01 | 0.0 | 2.07 | 10.28 | 61.68 |
Total Fat (g) | 0.0 | 0.2 | 0.11 | 0.0 | 0.0 | 20.46 | 4.77 | 0.0 | 0.03 | 1.63 | 27.2 | 163.2 |
Carbohydrates (g) | 0.0 | 1.01 | 0.89 | 1.4 | 0.0 | 0.02 | 0.68 | 0.03 | 3.78 | 0.13 | 7.93 | 47.58 |
Ash (g) | 0.02 | 0.15 | 0.16 | 0.0 | 1.0 | 0.53 | 1.34 | 0.01 | 0.32 | 0.14 | 3.68 | 22.08 |
Calories (kcal) | 0.0 | 8.54 | 6.883 | 5.418 | 0.0 | 180.839 | 71.833 | 0.143 | 15.625 | 23.49 | 312.772 | 1876.632 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.02 | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.06 | 0.36 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.02 | 0.04 | 0.24 |
Lactose (g) | н/д | 1.06 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.02 | 1.1 | 6.6 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.02 | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.73 | 18.28 | 0.18 | 0.0 | 0.0 | 4.0 | 3.47 | 0.35 | 6.29 | 12.46 | 64.76 | 388.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.06 | 0.0 | 1.4 | 0.0 | 0.02 | 0.15 | 0.0 | 2.71 | 0.13 | 5.47 | 32.82 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.02 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 0.593 | 24.197 | 1.493 | 0.014 | 0.24 | 6.053 | 184.833 | 0.546 | 1.25 | 8.706 | 227.925 | 1367.55 |
Iron (mg) | 0.0 | 0.01 | 0.39 | 0.0 | 0.0 | 0.01 | 0.15 | 0.02 | 0.02 | 0.3 | 0.9 | 5.4 |
Magnesium (mg) | 0.198 | 2.237 | 2.287 | 0.0 | 0.01 | 0.504 | 6.333 | 0.198 | 1.25 | 1.971 | 14.988 | 89.928 |
Phosphorus (mg) | 0.0 | 19.317 | 30.1 | 0.0 | 0.0 | 6.053 | 121.5 | 0.23 | 1.771 | 31.375 | 210.345 | 1262.07 |
Potassium (mg) | 0.0 | 30.5 | 46.667 | 0.028 | 0.08 | 6.053 | 20.833 | 2.193 | 21.667 | 22.012 | 150.033 | 900.198 |
Sodium (mg) | 0.79 | 8.947 | 1.167 | 0.0 | 387.58 | 145.277 | 254.833 | 0.222 | 116.563 | 22.997 | 938.375 | 5630.25 |
Zinc (mg) | 0.0 | 0.09 | 0.15 | 0.0 | 0.0 | 0.02 | 0.65 | 0.0 | 0.01 | 0.18 | 1.11 | 6.66 |
Copper (mg) | 0.002 | 0.002 | 0.012 | 0.0 | 0.0 | 0.0 | 0.04 | 0.001 | 0.008 | 0.016 | 0.081 | 0.486 |
Manganese (mg) | 0.0 | 0.0 | 0.013 | 0.0 | 0.001 | 0.0 | 0.015 | 0.001 | 0.024 | 0.007 | 0.06 | 0.36 |
Selenium (mcg) | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.3 | 3.0 | 0.0 | 0.1 | 5.2 | 9.8 | 58.8 |
Vitamin A, IU (IU) | 0.0 | 39.853 | 0.023 | 0.0 | 0.0 | 630.289 | 73.667 | 33.345 | 24.479 | 79.998 | 881.655 | 5289.93 |
Retinol (mcg) | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 169.237 | 19.5 | 0.0 | 0.0 | 22.833 | 223.364 | 1340.184 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 172.516 | 20.0 | 1.666 | 1.25 | 22.997 | 230.223 | 1381.338 |
Beta Carotene (mcg) | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | 39.85 | 5.167 | 20.005 | 14.479 | 1.643 | 81.551 | 489.306 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 0.04 | 0.0 | 0.07 | 0.16 | 0.86 | 5.16 |
Vitamin D (IU) | 0.0 | 10.573 | н/д | н/д | н/д | 14.124 | н/д | н/д | н/д | 5.749 | 30.447 | 182.682 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 461.563 | 0.0 | 461.563 | 2769.378 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.012 | 0.0 | 54.372 | 76.385 | 458.31 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.08 | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.6 | 3.6 |
Thiamin (mg) | 0.0 | 0.004 | 0.055 | 0.0 | 0.0 | 0.003 | 0.005 | 0.0 | 0.001 | 0.011 | 0.08 | 0.48 |
Riboflavin (mg) | 0.0 | 0.039 | 0.128 | 0.0 | 0.0 | 0.008 | 0.082 | 0.0 | 0.003 | 0.079 | 0.338 | 2.028 |
Niacin (mg) | 0.0 | 0.018 | 0.928 | 0.0 | 0.0 | 0.01 | 0.018 | 0.005 | 0.051 | 0.011 | 1.042 | 6.252 |
Pantothenic acid (mg) | 0.0 | 0.073 | 0.264 | 0.0 | 0.0 | 0.028 | 0.055 | 0.002 | 0.004 | 0.237 | 0.662 | 3.972 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.036 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.004 | 0.023 | 0.08 | 0.48 |
Folate (mcg) | 0.0 | 1.017 | 54.6 | 0.0 | 0.0 | 0.757 | 1.667 | 0.602 | 0.208 | 7.721 | 66.571 | 399.426 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.04 | 0.38 | 0.0 | 0.0 | 0.21 | 0.72 | 4.32 |
Choline (mg) | 0.0 | 3.6 | 0.7 | 0.0 | 0.0 | 4.7 | 2.6 | 0.1 | 0.3 | 41.2 | 53.3 | 319.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.008 | 0.011 | н/д | 0.0 | 0.003 | 0.087 | 0.0 | н/д | 0.028 | 0.137 | 0.822 |
Threonine (g) | н/д | 0.018 | 0.046 | н/д | 0.0 | 0.01 | 0.243 | 0.0 | н/д | 0.092 | 0.411 | 2.466 |
Isoleucine (g) | н/д | 0.039 | 0.051 | н/д | 0.0 | 0.013 | 0.328 | 0.0 | н/д | 0.11 | 0.541 | 3.246 |
Leucine (g) | н/д | 0.077 | 0.071 | н/д | 0.0 | 0.02 | 0.62 | 0.001 | н/д | 0.179 | 0.969 | 5.814 |
Lysine (g) | н/д | 0.059 | 0.074 | н/д | 0.0 | 0.018 | 0.497 | 0.001 | н/д | 0.149 | 0.797 | 4.782 |
Methionine (g) | н/д | 0.016 | 0.018 | н/д | 0.0 | 0.005 | 0.17 | 0.0 | н/д | 0.062 | 0.272 | 1.632 |
Cystine (g) | н/д | 0.024 | 0.012 | н/д | 0.0 | 0.003 | 0.02 | 0.0 | н/д | 0.044 | 0.103 | 0.618 |
Phenylalanine (g) | н/д | 0.035 | 0.043 | н/д | 0.0 | 0.01 | 0.347 | 0.001 | н/д | 0.112 | 0.547 | 3.282 |
Tyrosine (g) | н/д | 0.028 | 0.037 | н/д | 0.0 | 0.01 | 0.388 | 0.0 | н/д | 0.082 | 0.546 | 3.276 |
Valine (g) | н/д | 0.045 | 0.055 | н/д | 0.0 | 0.015 | 0.42 | 0.001 | н/д | 0.141 | 0.677 | 4.062 |
Arginine (g) | н/д | 0.02 | 0.049 | н/д | 0.0 | 0.008 | 0.262 | 0.0 | н/д | 0.135 | 0.474 | 2.844 |
Histidine (g) | н/д | 0.016 | 0.023 | н/д | 0.0 | 0.005 | 0.182 | 0.0 | н/д | 0.051 | 0.277 | 1.662 |
Alanine (g) | н/д | 0.022 | 0.059 | н/д | 0.0 | 0.008 | 0.193 | 0.001 | н/д | 0.122 | 0.405 | 2.43 |
Aspartic acid (g) | н/д | 0.063 | 0.091 | н/д | 0.0 | 0.015 | 0.445 | 0.001 | н/д | 0.218 | 0.834 | 5.004 |
Glutamic acid (g) | н/д | 0.159 | 0.132 | н/д | 0.0 | 0.045 | 1.45 | 0.001 | н/д | 0.276 | 2.063 | 12.378 |
Glycine (g) | н/д | 0.012 | 0.043 | н/д | 0.0 | 0.005 | 0.127 | 0.001 | н/д | 0.071 | 0.259 | 1.554 |
Proline (g) | н/д | 0.073 | 0.038 | н/д | 0.0 | 0.02 | 0.77 | 0.001 | н/д | 0.084 | 0.986 | 5.916 |
Serine (g) | н/д | 0.043 | 0.044 | н/д | 0.0 | 0.013 | 0.382 | 0.001 | н/д | 0.159 | 0.641 | 3.846 |
Cholesterol (mg) | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 54.227 | 14.667 | 0.0 | 0.0 | 69.485 | 139.395 | 836.37 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.128 | 0.014 | 0.0 | 0.0 | 12.956 | 2.883 | 0.001 | 0.0 | 0.509 | 16.492 | 98.952 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Monounsaturated Fat (g) | 0.0 | 0.057 | 0.06 | 0.0 | 0.0 | 5.302 | 1.397 | 0.001 | 0.007 | 0.626 | 7.449 | 44.694 |
Polyunsaturated (g) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.767 | 0.195 | 0.0 | 0.018 | 0.223 | 1.212 | 7.272 |