Рецепт No Knead Light Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. 105'-115' water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
0.58g 		butter
4.73g 		salt
0.63g 		sugar
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.04 0.0 0.0 0.26 3.12
Total Fat (g) 0.03 3.84 0.0 0.0 3.86 46.32
Carbohydrates (g) 0.22 0.0 0.0 2.1 2.33 27.96
Ash (g) 0.04 0.1 0.62 0.0 0.76 9.12
Calories (kcal) 1.721 33.908 0.0 8.127 43.756 525.072
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.75 0.0 0.0 0.8 9.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 2.1 2.1 25.2
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.373 1.135 0.15 0.021 1.679 20.148
Iron (mg) 0.1 0.0 0.0 0.0 0.1 1.2
Magnesium (mg) 0.572 0.095 0.006 0.0 0.673 8.076
Phosphorus (mg) 7.525 1.135 0.0 0.0 8.66 103.92
Potassium (mg) 11.667 1.135 0.05 0.042 12.894 154.728
Sodium (mg) 0.292 27.24 242.238 0.0 269.769 3237.228
Zinc (mg) 0.04 0.0 0.0 0.0 0.04 0.48
Copper (mg) 0.003 0.0 0.0 0.0 0.003 0.036
Manganese (mg) 0.003 0.0 0.001 0.0 0.004 0.048
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.006 118.182 0.0 0.0 118.188 1418.256
Retinol (mcg) 0.0 31.733 0.0 0.0 31.733 380.796
Vitamin A, RAE (mcg_RAE) 0.0 32.348 0.0 0.0 32.348 388.176
Beta Carotene (mcg) 0.0 7.472 0.0 0.0 7.472 89.664
Vitamin E (mg) 0.0 0.11 0.0 0.0 0.11 1.32
Vitamin D (IU) н/д 2.648 н/д н/д 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.0 0.014 0.168
Riboflavin (mg) 0.032 0.001 0.0 0.0 0.034 0.408
Niacin (mg) 0.232 0.002 0.0 0.0 0.234 2.808
Pantothenic acid (mg) 0.066 0.005 0.0 0.0 0.071 0.852
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.009 0.108
Folate (mcg) 13.65 0.142 0.0 0.0 13.792 165.504
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.01 0.12
Choline (mg) 0.2 0.9 0.0 0.0 1.1 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 н/д 0.003 0.036
Threonine (g) 0.012 0.002 0.0 н/д 0.014 0.168
Isoleucine (g) 0.013 0.002 0.0 н/д 0.015 0.18
Leucine (g) 0.018 0.004 0.0 н/д 0.022 0.264
Lysine (g) 0.018 0.003 0.0 н/д 0.022 0.264
Methionine (g) 0.004 0.001 0.0 н/д 0.005 0.06
Cystine (g) 0.003 0.0 0.0 н/д 0.003 0.036
Phenylalanine (g) 0.011 0.002 0.0 н/д 0.013 0.156
Tyrosine (g) 0.009 0.002 0.0 н/д 0.011 0.132
Valine (g) 0.014 0.003 0.0 н/д 0.017 0.204
Arginine (g) 0.012 0.001 0.0 н/д 0.014 0.168
Histidine (g) 0.006 0.001 0.0 н/д 0.007 0.084
Alanine (g) 0.015 0.001 0.0 н/д 0.016 0.192
Aspartic acid (g) 0.023 0.003 0.0 н/д 0.026 0.312
Glutamic acid (g) 0.033 0.009 0.0 н/д 0.041 0.492
Glycine (g) 0.011 0.001 0.0 н/д 0.012 0.144
Proline (g) 0.01 0.004 0.0 н/д 0.013 0.156
Serine (g) 0.011 0.002 0.0 н/д 0.013 0.156
Cholesterol (mg) 0.0 10.168 0.0 0.0 10.168 122.016
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 2.429 0.0 0.0 2.433 29.196
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.015 0.994 0.0 0.0 1.009 12.108
Polyunsaturated (g) 0.0 0.144 0.0 0.0 0.144 1.728