Рецепт “No Knead” Dough-Hooked Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
406.25g 		sea salt
12.0g 		yeast
1.0g 		water
355.5g 		Всего в порции Всего в рецепте
Protein (g) 41.97 0.0 0.38 0.0 42.35 42.35
Total Fat (g) 3.98 0.0 0.05 0.0 4.03 4.03
Carbohydrates (g) 310.01 0.0 0.38 0.0 310.39 310.39
Ash (g) 1.91 11.98 0.07 0.36 14.31 14.31
Calories (kcal) 1478.75 0.0 2.95 0.0 1481.7 1481.7
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.43 0.02 0.08 355.14 403.67 403.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.1 0.0 0.0 0.0 1.1 1.1
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 11.0 0.0 0.2 0.0 11.2 11.2
Calcium (mg) 60.938 2.88 0.64 10.665 75.123 75.123
Iron (mg) 18.85 0.04 0.17 0.0 19.06 19.06
Magnesium (mg) 89.375 0.12 0.98 3.555 94.03 94.03
Phosphorus (mg) 438.75 0.0 12.9 0.0 451.65 451.65
Potassium (mg) 434.688 0.96 20.0 0.0 455.648 455.648
Sodium (mg) 8.125 4650.96 0.5 14.22 4673.805 4673.805
Zinc (mg) 2.84 0.01 0.06 0.04 2.96 2.96
Copper (mg) 0.569 0.004 0.005 0.036 0.613 0.613
Manganese (mg) 2.763 0.012 0.006 0.0 2.78 2.78
Selenium (mcg) 137.7 0.0 0.2 0.0 138.0 138.0
Vitamin A, IU (IU) 0.0 0.0 0.01 0.0 0.01 0.01
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.24 0.24
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 73.125 0.0 0.0 0.0 73.125 73.125
Tocopherol, beta (mg) 0.28 н/д н/д н/д 0.28 0.28
Tocopherol, gamma (mg) 1.54 н/д н/д н/д 1.54 1.54
Tocopherol, delta (mg) 0.08 н/д н/д н/д 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 3.209 0.0 0.024 0.0 3.233 3.233
Riboflavin (mg) 1.991 0.0 0.055 0.0 2.045 2.045
Niacin (mg) 23.969 0.0 0.398 0.0 24.366 24.366
Pantothenic acid (mg) 1.788 0.0 0.113 0.0 1.901 1.901
Vitamin B-6 (mg) 0.163 0.0 0.016 0.0 0.178 0.178
Folate (mcg) 743.438 0.0 23.4 0.0 766.838 766.838
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 42.3 0.0 0.3 0.0 42.6 42.6
Folic acid (mcg) 625.625 0.0 0.0 0.0 625.625 625.625
Tryptophan (g) 0.528 0.0 0.005 н/д 0.533 0.533
Threonine (g) 1.138 0.0 0.02 н/д 1.157 1.157
Isoleucine (g) 1.463 0.0 0.022 н/д 1.484 1.484
Leucine (g) 2.884 0.0 0.031 н/д 2.915 2.915
Lysine (g) 0.934 0.0 0.032 н/д 0.966 0.966
Methionine (g) 0.731 0.0 0.008 н/д 0.739 0.739
Cystine (g) 0.894 0.0 0.005 н/д 0.899 0.899
Phenylalanine (g) 2.113 0.0 0.019 н/д 2.131 2.131
Tyrosine (g) 1.259 0.0 0.016 н/д 1.275 1.275
Valine (g) 1.706 0.0 0.024 н/д 1.73 1.73
Arginine (g) 1.706 0.0 0.021 н/д 1.727 1.727
Histidine (g) 0.934 0.0 0.01 н/д 0.944 0.944
Alanine (g) 1.341 0.0 0.025 н/д 1.366 1.366
Aspartic acid (g) 1.788 0.0 0.039 н/д 1.827 1.827
Glutamic acid (g) 14.138 0.0 0.057 н/д 14.194 14.194
Glycine (g) 1.503 0.0 0.019 н/д 1.522 1.522
Proline (g) 4.875 0.0 0.016 н/д 4.891 4.891
Serine (g) 2.113 0.0 0.019 н/д 2.131 2.131
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.65 0.0 0.006 0.0 0.656 0.656
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.366 0.0 0.026 0.0 0.391 0.391
Polyunsaturated (g) 1.666 0.0 0.0 0.0 1.666 1.666