Рецепт No-fuss Cinnamon Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
flour
33.33g |
sugar
5.56g |
fruit
4.93g |
baking powder
1.02g |
cinnamon
0.58g |
nutmeg
0.5g |
salt
0.04g |
icing sugar
5.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.44 | 0.01 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.44 | 3.93 | 35.37 |
Total Fat (g) | 0.33 | 0.0 | 0.0 | 0.0 | 0.01 | 0.5 | 0.0 | 0.21 | 1.05 | 9.45 |
Carbohydrates (g) | 25.44 | 5.45 | 0.72 | 0.0 | 0.47 | 0.0 | 0.0 | 4.67 | 36.75 | 330.75 |
Ash (g) | 0.16 | 0.03 | 0.01 | 0.38 | 0.02 | 0.0 | 0.04 | 0.06 | 0.69 | 6.21 |
Calories (kcal) | 121.333 | 21.111 | 2.809 | 0.0 | 1.427 | 4.42 | 0.0 | 22.333 | 173.434 | 1560.906 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 5.25 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 5.25 | 47.25 |
Glucose (dextrose) (g) | н/д | 0.08 | 0.27 | н/д | 0.01 | н/д | н/д | н/д | 0.35 | 3.15 |
Fructose (g) | н/д | 0.06 | 0.24 | н/д | 0.01 | н/д | н/д | н/д | 0.31 | 2.79 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.97 | 0.07 | 4.17 | 0.0 | 0.06 | 0.0 | 0.0 | 0.17 | 8.45 | 76.05 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 5.39 | 0.55 | 0.0 | 0.01 | 0.0 | 0.0 | 1.43 | 7.47 | 67.23 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 1.4 | 12.6 |
Calcium (mg) | 5.0 | 4.611 | 0.246 | 0.0 | 5.789 | 0.0 | 0.011 | 2.444 | 18.102 | 162.918 |
Iron (mg) | 1.55 | 0.04 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.25 | 1.9 | 17.1 |
Magnesium (mg) | 7.333 | 0.5 | 0.246 | 0.0 | 0.347 | 0.0 | 0.0 | 1.722 | 10.149 | 91.341 |
Phosphorus (mg) | 36.0 | 0.222 | 0.591 | 0.0 | 0.37 | 0.0 | 0.0 | 5.722 | 42.906 | 386.154 |
Potassium (mg) | 35.667 | 7.389 | 4.387 | 0.0 | 2.49 | 0.0 | 0.004 | 8.056 | 57.992 | 521.928 |
Sodium (mg) | 0.667 | 1.556 | 0.246 | 279.68 | 0.058 | 0.0 | 17.226 | 17.778 | 317.21 | 2854.89 |
Zinc (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.29 | 2.61 |
Copper (mg) | 0.047 | 0.003 | 0.004 | 0.0 | 0.002 | н/д | 0.0 | 0.015 | 0.07 | 0.63 |
Manganese (mg) | 0.227 | 0.003 | 0.001 | 0.0 | 0.101 | н/д | 0.0 | 0.041 | 0.373 | 3.357 |
Selenium (mcg) | 11.3 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 11.7 | 105.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 14.885 | 0.0 | 1.704 | 0.0 | 0.0 | 0.0 | 16.59 | 149.31 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.739 | 0.0 | 0.087 | 0.0 | 0.0 | 0.0 | 0.826 | 7.434 |
Beta Carotene (mcg) | 0.0 | 0.0 | 5.422 | 0.0 | 0.647 | 0.0 | 0.0 | 0.0 | 6.069 | 54.621 |
Vitamin E (mg) | 0.02 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.087 | 0.0 | 0.0 | 0.0 | 0.087 | 0.783 |
Lutein + zeaxanthin (mcg) | 6.0 | 0.0 | 0.0 | 0.0 | 1.283 | 0.0 | 0.0 | 0.778 | 8.06 | 72.54 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.18 |
Tocopherol, gamma (mg) | 0.13 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.19 | 1.71 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 |
Thiamin (mg) | 0.263 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.292 | 2.628 |
Riboflavin (mg) | 0.163 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.187 | 1.683 |
Niacin (mg) | 1.967 | 0.006 | 0.019 | 0.0 | 0.008 | 0.0 | 0.0 | 0.282 | 2.281 | 20.529 |
Pantothenic acid (mg) | 0.147 | 0.007 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.024 | 0.182 | 1.638 |
Vitamin B-6 (mg) | 0.013 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.02 | 0.18 |
Folate (mcg) | 61.0 | 0.056 | 0.099 | 0.0 | 0.035 | 0.0 | 0.0 | 7.778 | 68.967 | 620.703 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.5 | 0.1 | н/д | 0.0 | 0.1 | н/д | 0.0 | 0.5 | 4.1 | 36.9 |
Folic acid (mcg) | 51.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.556 | 58.889 | 530.001 |
Tryptophan (g) | 0.043 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.049 | 0.441 |
Threonine (g) | 0.093 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.012 | 0.106 | 0.954 |
Isoleucine (g) | 0.12 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.016 | 0.137 | 1.233 |
Leucine (g) | 0.237 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.031 | 0.269 | 2.421 |
Lysine (g) | 0.077 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.008 | 0.086 | 0.774 |
Methionine (g) | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.068 | 0.612 |
Cystine (g) | 0.073 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.084 | 0.756 |
Phenylalanine (g) | 0.173 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.022 | 0.196 | 1.764 |
Tyrosine (g) | 0.103 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.012 | 0.116 | 1.044 |
Valine (g) | 0.14 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.018 | 0.16 | 1.44 |
Arginine (g) | 0.14 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.016 | 0.157 | 1.413 |
Histidine (g) | 0.077 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.009 | 0.087 | 0.783 |
Alanine (g) | 0.11 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.013 | 0.124 | 1.116 |
Aspartic acid (g) | 0.147 | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.018 | 0.167 | 1.503 |
Glutamic acid (g) | 1.16 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.154 | 1.316 | 11.844 |
Glycine (g) | 0.123 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.015 | 0.139 | 1.251 |
Proline (g) | 0.4 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.052 | 0.454 | 4.086 |
Serine (g) | 0.173 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.021 | 0.196 | 1.764 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.053 | 0.0 | 0.0 | 0.0 | 0.002 | 0.45 | 0.0 | 0.032 | 0.538 | 4.842 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.15 | 0.0 | 0.0 | н/д | 0.15 | 1.35 |
Monounsaturated Fat (g) | 0.03 | 0.0 | н/д | 0.0 | 0.001 | 0.024 | 0.0 | 0.082 | 0.137 | 1.233 |
Polyunsaturated (g) | 0.137 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.081 | 0.218 | 1.962 |