Рецепт No Flour Peanut Butter Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		smooth peanut butter
32.25g 		sugar
25.0g 		egg
5.5g 		Всего в порции Всего в рецепте
Protein (g) 8.09 0.0 0.69 8.78 70.24
Total Fat (g) 16.25 0.0 0.55 16.8 134.4
Carbohydrates (g) 6.31 25.0 0.04 31.35 250.8
Ash (g) 1.02 0.0 0.05 1.06 8.48
Calories (kcal) 189.63 96.75 7.865 294.245 2353.96
Starch (g) 1.54 н/д н/д 1.54 12.32
Sucrose (g) 2.8 н/д 0.01 2.81 22.48
Glucose (dextrose) (g) 0.17 н/д 0.01 0.19 1.52
Fructose (g) 0.0 н/д 0.01 0.01 0.08
Lactose (g) 0.0 н/д 0.01 0.01 0.08
Maltose (g) 0.0 н/д 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.58 0.01 4.17 4.76 38.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.97 24.98 0.04 27.99 223.92
Galactose (g) 0.0 н/д 0.01 0.01 0.08
Dietary Fiber (g) 1.9 0.0 0.0 1.9 15.2
Calcium (mg) 13.868 0.25 2.915 17.033 136.264
Iron (mg) 0.6 0.0 0.1 0.71 5.68
Magnesium (mg) 49.665 0.0 0.66 50.325 402.6
Phosphorus (mg) 115.455 0.0 10.505 125.96 1007.68
Potassium (mg) 209.303 0.5 7.37 217.173 1737.384
Sodium (mg) 148.028 0.0 7.7 155.728 1245.824
Zinc (mg) 0.94 0.0 0.06 1.0 8.0
Copper (mg) 0.152 0.0 0.006 0.157 1.256
Manganese (mg) 0.474 0.0 0.002 0.476 3.808
Selenium (mcg) 1.8 0.2 1.7 3.7 29.6
Vitamin A, IU (IU) 0.0 0.0 26.785 26.785 214.28
Retinol (mcg) 0.0 0.0 7.645 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.7 7.7 61.6
Beta Carotene (mcg) 0.0 0.0 0.55 0.55 4.4
Vitamin E (mg) 2.9 0.0 0.05 2.95 23.6
Vitamin D (IU) н/д н/д 1.925 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 18.205 145.64
Tocopherol, beta (mg) 0.08 н/д 0.0 0.08 0.64
Tocopherol, gamma (mg) 3.0 н/д 0.03 3.03 24.24
Tocopherol, delta (mg) 0.19 н/д 0.0 0.19 1.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.023 0.0 0.004 0.026 0.208
Riboflavin (mg) 0.035 0.005 0.026 0.067 0.536
Niacin (mg) 4.322 0.0 0.004 4.325 34.6
Pantothenic acid (mg) 0.342 0.0 0.079 0.421 3.368
Vitamin B-6 (mg) 0.174 0.0 0.008 0.182 1.456
Folate (mcg) 23.865 0.0 2.585 26.45 211.6
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.07 0.56
Choline (mg) 20.3 0.0 13.8 34.1 272.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 н/д 0.009 0.084 0.672
Threonine (g) 0.168 н/д 0.031 0.199 1.592
Isoleucine (g) 0.197 н/д 0.037 0.234 1.872
Leucine (g) 0.49 н/д 0.06 0.55 4.4
Lysine (g) 0.216 н/д 0.05 0.266 2.128
Methionine (g) 0.084 н/д 0.021 0.105 0.84
Cystine (g) 0.074 н/д 0.015 0.089 0.712
Phenylalanine (g) 0.381 н/д 0.037 0.418 3.344
Tyrosine (g) 0.261 н/д 0.028 0.289 2.312
Valine (g) 0.248 н/д 0.047 0.296 2.368
Arginine (g) 0.877 н/д 0.045 0.922 7.376
Histidine (g) 0.177 н/д 0.017 0.194 1.552
Alanine (g) 0.29 н/д 0.041 0.331 2.648
Aspartic acid (g) 0.968 н/д 0.073 1.041 8.328
Glutamic acid (g) 1.613 н/д 0.092 1.705 13.64
Glycine (g) 0.455 н/д 0.024 0.478 3.824
Proline (g) 0.445 н/д 0.028 0.473 3.784
Serine (g) 0.471 н/д 0.053 0.524 4.192
Cholesterol (mg) 0.0 0.0 23.265 23.265 186.12
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.389 0.0 0.171 3.56 28.48
Phytosterols (mg) 32.895 н/д н/д 32.895 263.16
Monounsaturated Fat (g) 7.811 0.0 0.21 8.021 64.168
Polyunsaturated (g) 4.567 0.0 0.075 4.641 37.128