Рецепт No Flour Peanut Butter Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	smooth peanut butter 32.25g	sugar 25.0g	egg 5.5g	Всего в порции	Всего в рецепте
Protein (g)	8.09	0.0	0.69	8.78	70.24
Total Fat (g)	16.25	0.0	0.55	16.8	134.4
Carbohydrates (g)	6.31	25.0	0.04	31.35	250.8
Ash (g)	1.02	0.0	0.05	1.06	8.48
Calories (kcal)	189.63	96.75	7.865	294.245	2353.96
Starch (g)	1.54	н/д	н/д	1.54	12.32
Sucrose (g)	2.8	н/д	0.01	2.81	22.48
Glucose (dextrose) (g)	0.17	н/д	0.01	0.19	1.52
Fructose (g)	0.0	н/д	0.01	0.01	0.08
Lactose (g)	0.0	н/д	0.01	0.01	0.08
Maltose (g)	0.0	н/д	0.01	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.58	0.01	4.17	4.76	38.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.97	24.98	0.04	27.99	223.92
Galactose (g)	0.0	н/д	0.01	0.01	0.08
Dietary Fiber (g)	1.9	0.0	0.0	1.9	15.2
Calcium (mg)	13.868	0.25	2.915	17.033	136.264
Iron (mg)	0.6	0.0	0.1	0.71	5.68
Magnesium (mg)	49.665	0.0	0.66	50.325	402.6
Phosphorus (mg)	115.455	0.0	10.505	125.96	1007.68
Potassium (mg)	209.303	0.5	7.37	217.173	1737.384
Sodium (mg)	148.028	0.0	7.7	155.728	1245.824
Zinc (mg)	0.94	0.0	0.06	1.0	8.0
Copper (mg)	0.152	0.0	0.006	0.157	1.256
Manganese (mg)	0.474	0.0	0.002	0.476	3.808
Selenium (mcg)	1.8	0.2	1.7	3.7	29.6
Vitamin A, IU (IU)	0.0	0.0	26.785	26.785	214.28
Retinol (mcg)	0.0	0.0	7.645	7.645	61.16
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.7	7.7	61.6
Beta Carotene (mcg)	0.0	0.0	0.55	0.55	4.4
Vitamin E (mg)	2.9	0.0	0.05	2.95	23.6
Vitamin D (IU)	н/д	н/д	1.925	1.925	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	18.205	18.205	145.64
Tocopherol, beta (mg)	0.08	н/д	0.0	0.08	0.64
Tocopherol, gamma (mg)	3.0	н/д	0.03	3.03	24.24
Tocopherol, delta (mg)	0.19	н/д	0.0	0.19	1.52
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.023	0.0	0.004	0.026	0.208
Riboflavin (mg)	0.035	0.005	0.026	0.067	0.536
Niacin (mg)	4.322	0.0	0.004	4.325	34.6
Pantothenic acid (mg)	0.342	0.0	0.079	0.421	3.368
Vitamin B-6 (mg)	0.174	0.0	0.008	0.182	1.456
Folate (mcg)	23.865	0.0	2.585	26.45	211.6
Vitamin B-12 (mcg)	0.0	0.0	0.07	0.07	0.56
Choline (mg)	20.3	0.0	13.8	34.1	272.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.074	н/д	0.009	0.084	0.672
Threonine (g)	0.168	н/д	0.031	0.199	1.592
Isoleucine (g)	0.197	н/д	0.037	0.234	1.872
Leucine (g)	0.49	н/д	0.06	0.55	4.4
Lysine (g)	0.216	н/д	0.05	0.266	2.128
Methionine (g)	0.084	н/д	0.021	0.105	0.84
Cystine (g)	0.074	н/д	0.015	0.089	0.712
Phenylalanine (g)	0.381	н/д	0.037	0.418	3.344
Tyrosine (g)	0.261	н/д	0.028	0.289	2.312
Valine (g)	0.248	н/д	0.047	0.296	2.368
Arginine (g)	0.877	н/д	0.045	0.922	7.376
Histidine (g)	0.177	н/д	0.017	0.194	1.552
Alanine (g)	0.29	н/д	0.041	0.331	2.648
Aspartic acid (g)	0.968	н/д	0.073	1.041	8.328
Glutamic acid (g)	1.613	н/д	0.092	1.705	13.64
Glycine (g)	0.455	н/д	0.024	0.478	3.824
Proline (g)	0.445	н/д	0.028	0.473	3.784
Serine (g)	0.471	н/д	0.053	0.524	4.192
Cholesterol (mg)	0.0	0.0	23.265	23.265	186.12
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.389	0.0	0.171	3.56	28.48
Phytosterols (mg)	32.895	н/д	н/д	32.895	263.16
Monounsaturated Fat (g)	7.811	0.0	0.21	8.021	64.168
Polyunsaturated (g)	4.567	0.0	0.075	4.641	37.128