Рецепт No Fire Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
453.59g |
onion
99.0g |
bell pepper
97.58g |
salt
3.0g |
tomatoes sauce
245.0g |
kidney beans
496.0g |
worcestershire sauce
5.73g |
garlic
1.22g |
cheddar cheese
28.0g |
onions
14.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 78.79 | 1.09 | 0.84 | 0.0 | 3.23 | 25.89 | 0.0 | 0.08 | 6.97 | 0.26 | 117.15 | 117.15 |
Total Fat (g) | 77.43 | 0.1 | 0.17 | 0.0 | 0.44 | 2.98 | 0.0 | 0.01 | 9.28 | 0.03 | 90.42 | 90.42 |
Carbohydrates (g) | 0.0 | 9.25 | 4.53 | 0.0 | 13.18 | 71.92 | 1.12 | 0.4 | 0.36 | 1.06 | 101.81 | 101.81 |
Ash (g) | 3.9 | 0.35 | 0.42 | 2.99 | 4.9 | 8.13 | 0.11 | 0.02 | 1.1 | 0.12 | 22.05 | 22.05 |
Calories (kcal) | 1034.185 | 39.6 | 19.516 | 0.0 | 58.8 | 416.64 | 4.469 | 1.815 | 112.84 | 4.608 | 1692.473 | 1692.473 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 44.14 | н/д | н/д | н/д | н/д | 44.14 | 44.14 |
Sucrose (g) | н/д | 0.98 | 0.11 | н/д | 0.64 | 9.18 | н/д | н/д | 0.07 | н/д | 10.97 | 10.97 |
Glucose (dextrose) (g) | н/д | 1.95 | 1.13 | н/д | 5.71 | 0.0 | н/д | н/д | н/д | н/д | 8.79 | 8.79 |
Fructose (g) | н/д | 1.28 | 1.09 | н/д | 4.07 | 0.0 | н/д | н/д | н/д | н/д | 6.44 | 6.44 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | н/д | 0.06 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 298.51 | 88.22 | 91.62 | 0.01 | 223.24 | 387.08 | 4.5 | 0.71 | 10.29 | 12.94 | 1117.11 | 1117.11 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 4.2 | 2.34 | 0.0 | 10.41 | 9.18 | 0.57 | 0.01 | 0.15 | 0.34 | 27.2 | 27.2 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 1.7 | 0.0 | 3.7 | 26.3 | 0.0 | 0.0 | 0.0 | 0.4 | 33.7 | 33.7 |
Calcium (mg) | 31.751 | 22.77 | 9.758 | 0.72 | 31.85 | 168.64 | 6.131 | 2.205 | 201.88 | 10.368 | 486.073 | 486.073 |
Iron (mg) | 7.67 | 0.21 | 0.33 | 0.01 | 2.5 | 5.8 | 0.3 | 0.02 | 0.19 | 0.21 | 17.25 | 17.25 |
Magnesium (mg) | 77.11 | 9.9 | 9.758 | 0.03 | 39.2 | 133.92 | 0.745 | 0.305 | 7.84 | 2.88 | 281.688 | 281.688 |
Phosphorus (mg) | 553.38 | 28.71 | 19.516 | 0.0 | 63.7 | 446.4 | 3.438 | 1.864 | 143.36 | 5.328 | 1265.695 | 1265.695 |
Potassium (mg) | 1115.831 | 144.54 | 170.765 | 0.24 | 810.95 | 1175.52 | 45.84 | 4.884 | 27.44 | 39.744 | 3535.755 | 3535.755 |
Sodium (mg) | 258.546 | 3.96 | 2.927 | 1162.74 | 1283.8 | 1468.16 | 56.154 | 0.207 | 173.88 | 2.304 | 4412.679 | 4412.679 |
Zinc (mg) | 16.28 | 0.17 | 0.13 | 0.0 | 0.49 | 2.28 | 0.01 | 0.01 | 0.87 | 0.06 | 20.31 | 20.31 |
Copper (mg) | 0.272 | 0.04 | 0.068 | 0.001 | 0.294 | 0.694 | 0.011 | 0.004 | 0.008 | 0.012 | 1.404 | 1.404 |
Manganese (mg) | 0.091 | 0.129 | 0.117 | 0.003 | 0.27 | 0.843 | н/д | 0.02 | 0.003 | 0.023 | 1.498 | 1.498 |
Selenium (mcg) | 54.9 | 0.5 | 0.0 | 0.0 | 0.5 | 4.5 | 0.0 | 0.2 | 3.9 | 0.1 | 64.5 | 64.5 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 361.046 | 0.0 | 1060.85 | 0.0 | 4.527 | 0.11 | 280.56 | 143.568 | 1852.64 | 1852.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 72.24 | 0.0 | 72.297 | 72.297 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.564 | 0.0 | 53.9 | 0.0 | 0.287 | 0.0 | 74.2 | 7.2 | 153.151 | 153.151 |
Beta Carotene (mcg) | н/д | 0.99 | 202.966 | 0.0 | 634.55 | н/д | 2.464 | 0.061 | 23.8 | 86.112 | 950.943 | 950.943 |
Vitamin E (mg) | н/д | 0.02 | 0.36 | 0.0 | 3.48 | 0.1 | 0.0 | 0.0 | 0.08 | 0.08 | 4.13 | 4.13 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.36 | н/д | 3.36 | 3.36 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 34248.55 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 34248.55 | 34248.55 |
Lutein + zeaxanthin (mcg) | н/д | 3.96 | 332.748 | 0.0 | 56.35 | н/д | 2.75 | 0.195 | 0.0 | 163.728 | 559.731 | 559.731 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.25 | 3.42 | н/д | н/д | 0.0 | н/д | 3.67 | 3.67 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.1 | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 |
Vitamin C (mg) | 0.0 | 7.3 | 78.5 | 0.0 | 17.2 | 6.0 | 0.7 | 0.4 | 0.0 | 2.7 | 112.7 | 112.7 |
Thiamin (mg) | 0.272 | 0.05 | 0.059 | 0.0 | 0.049 | 0.595 | 0.004 | 0.002 | 0.008 | 0.009 | 1.048 | 1.048 |
Riboflavin (mg) | 1.043 | 0.03 | 0.029 | 0.0 | 0.172 | 0.248 | 0.007 | 0.001 | 0.106 | 0.012 | 1.648 | 1.648 |
Niacin (mg) | 19.096 | 0.119 | 0.468 | 0.0 | 2.401 | 2.034 | 0.04 | 0.009 | 0.022 | 0.076 | 24.265 | 24.265 |
Pantothenic acid (mg) | 1.633 | 0.119 | 0.098 | 0.0 | 0.76 | 0.694 | н/д | 0.007 | 0.115 | 0.012 | 3.437 | 3.437 |
Vitamin B-6 (mg) | 1.089 | 0.119 | 0.215 | 0.0 | 0.245 | 0.347 | 0.0 | 0.015 | 0.02 | 0.009 | 2.058 | 2.058 |
Folate (mcg) | 31.751 | 18.81 | 9.758 | 0.0 | 26.95 | 178.56 | 0.458 | 0.037 | 5.04 | 9.216 | 280.58 | 280.58 |
Vitamin B-12 (mcg) | 8.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 8.9 | 8.9 |
Choline (mg) | н/д | 6.0 | 5.4 | 0.0 | 24.3 | 173.1 | 0.2 | 0.3 | 4.6 | 0.8 | 214.6 | 214.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | 0.01 | 0.0 | 0.025 | 0.298 | н/д | 0.001 | 0.09 | 0.003 | 0.435 | 0.435 |
Threonine (g) | н/д | 0.02 | 0.039 | 0.0 | 0.098 | 0.942 | н/д | 0.002 | 0.249 | 0.01 | 1.36 | 1.36 |
Isoleucine (g) | н/д | 0.01 | 0.02 | 0.0 | 0.074 | 1.24 | н/д | 0.003 | 0.434 | 0.012 | 1.791 | 1.791 |
Leucine (g) | н/д | 0.03 | 0.039 | 0.0 | 0.098 | 2.232 | н/д | 0.004 | 0.669 | 0.016 | 3.088 | 3.088 |
Lysine (g) | н/д | 0.04 | 0.039 | 0.0 | 0.098 | 1.835 | н/д | 0.003 | 0.58 | 0.013 | 2.608 | 2.608 |
Methionine (g) | н/д | 0.0 | 0.01 | 0.0 | 0.025 | 0.347 | н/д | 0.001 | 0.182 | 0.003 | 0.567 | 0.567 |
Cystine (g) | н/д | 0.0 | 0.01 | 0.0 | 0.025 | 0.248 | н/д | 0.001 | 0.036 | н/д | 0.32 | 0.32 |
Phenylalanine (g) | н/д | 0.03 | 0.088 | 0.0 | 0.245 | 1.538 | н/д | 0.002 | 0.367 | 0.009 | 2.278 | 2.278 |
Tyrosine (g) | н/д | 0.01 | 0.01 | 0.0 | 0.049 | 0.595 | н/д | 0.001 | 0.336 | 0.007 | 1.008 | 1.008 |
Valine (g) | н/д | 0.02 | 0.039 | 0.0 | 0.074 | 1.488 | н/д | 0.004 | 0.465 | 0.012 | 2.1 | 2.1 |
Arginine (g) | н/д | 0.099 | 0.029 | 0.0 | 0.074 | 1.438 | н/д | 0.008 | 0.263 | 0.019 | 1.93 | 1.93 |
Histidine (g) | н/д | 0.01 | 0.01 | 0.0 | 0.049 | 0.694 | н/д | 0.001 | 0.244 | 0.004 | 1.012 | 1.012 |
Alanine (g) | н/д | 0.02 | 0.039 | 0.0 | 0.098 | 1.19 | н/д | 0.002 | 0.196 | 0.012 | 1.556 | 1.556 |
Aspartic acid (g) | н/д | 0.089 | 0.205 | 0.0 | 0.49 | 3.274 | н/д | 0.006 | 0.448 | 0.024 | 4.536 | 4.536 |
Glutamic acid (g) | н/д | 0.257 | 0.185 | 0.0 | 1.593 | 4.166 | н/д | 0.01 | 1.705 | 0.055 | 7.971 | 7.971 |
Glycine (g) | н/д | 0.03 | 0.029 | 0.0 | 0.074 | 1.042 | н/д | 0.002 | 0.12 | 0.013 | 1.31 | 1.31 |
Proline (g) | н/д | 0.01 | 0.02 | 0.0 | 0.049 | 1.488 | н/д | 0.001 | 0.787 | 0.017 | 2.372 | 2.372 |
Serine (g) | н/д | 0.02 | 0.049 | 0.0 | 0.098 | 1.637 | н/д | 0.002 | 0.409 | 0.012 | 2.226 | 2.226 |
Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.4 | 0.0 | 342.377 | 342.377 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 30.889 | 0.04 | 0.059 | 0.0 | 0.074 | 0.694 | 0.0 | 0.001 | 5.905 | 0.004 | 37.666 | 37.666 |
Phytosterols (mg) | н/д | 14.85 | 8.782 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 23.632 | 23.632 |
Monounsaturated Fat (g) | 33.611 | 0.01 | 0.01 | 0.0 | 0.074 | 1.885 | 0.0 | 0.0 | 2.629 | 0.004 | 38.223 | 38.223 |
Polyunsaturated (g) | 3.22 | 0.02 | 0.059 | 0.0 | 0.172 | 1.29 | 0.0 | 0.003 | 0.263 | 0.01 | 5.036 | 5.036 |