Рецепт No Fat White Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    1 Lb Loaf:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
158.0g 		egg
49.28g 		sugar
4.2g 		salt
0.75g 		bread flour
274.0g 		yeast
4.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 6.2 0.0 0.0 32.83 1.53 40.56 40.56
Total Fat (g) 0.0 4.9 0.0 0.0 4.55 0.18 9.63 9.63
Carbohydrates (g) 0.0 0.38 4.2 0.0 198.73 1.53 204.84 204.84
Ash (g) 0.16 0.42 0.0 0.75 1.29 0.28 2.9 2.9
Calories (kcal) 0.0 70.47 16.254 0.0 989.14 11.8 1087.664 1087.664
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д 0.1 н/д н/д н/д н/д 0.1 0.1
Fructose (g) н/д 0.05 н/д н/д н/д н/д 0.05 0.05
Lactose (g) н/д 0.05 н/д н/д н/д н/д 0.05 0.05
Maltose (g) н/д 0.05 н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 157.84 37.37 0.0 0.0 36.61 0.3 232.13 232.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 4.2 0.0 0.85 0.0 5.43 5.43
Galactose (g) н/д 0.05 н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.6 0.8 7.4 7.4
Calcium (mg) 4.74 26.118 0.042 0.18 41.1 2.56 74.74 74.74
Iron (mg) 0.0 0.9 0.0 0.0 12.08 0.66 13.65 13.65
Magnesium (mg) 1.58 5.914 0.0 0.008 68.5 3.92 79.921 79.921
Phosphorus (mg) 0.0 94.125 0.0 0.0 265.78 51.6 411.505 411.505
Potassium (mg) 0.0 66.035 0.084 0.06 274.0 80.0 420.179 420.179
Sodium (mg) 6.32 68.992 0.0 290.685 5.48 2.0 373.477 373.477
Zinc (mg) 0.02 0.55 0.0 0.0 2.33 0.26 3.15 3.15
Copper (mg) 0.016 0.049 0.0 0.0 0.493 0.02 0.579 0.579
Manganese (mg) 0.0 0.02 0.0 0.001 2.165 0.022 2.207 2.207
Selenium (mcg) 0.0 15.6 0.0 0.0 108.8 1.0 125.4 125.4
Vitamin A, IU (IU) 0.0 239.994 0.0 0.0 5.48 0.04 245.514 245.514
Retinol (mcg) 0.0 68.499 0.0 0.0 0.0 0.0 68.499 68.499
Vitamin A, RAE (mcg_RAE) 0.0 68.992 0.0 0.0 0.0 0.0 68.992 68.992
Beta Carotene (mcg) 0.0 4.928 0.0 0.0 2.74 0.0 7.668 7.668
Vitamin E (mg) 0.0 0.48 0.0 0.0 1.1 0.0 1.57 1.57
Vitamin D (IU) 0.0 17.248 н/д н/д н/д н/д 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 0.0 216.46 0.0 379.577 379.577
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.55 н/д 0.56 0.56
Tocopherol, gamma (mg) н/д 0.25 н/д н/д 3.95 н/д 4.19 4.19
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.034 0.0 0.0 2.219 0.094 2.348 2.348
Riboflavin (mg) 0.0 0.237 0.001 0.0 1.397 0.219 1.854 1.854
Niacin (mg) 0.0 0.034 0.0 0.0 20.687 1.59 22.311 22.311
Pantothenic acid (mg) 0.0 0.71 0.0 0.0 1.206 0.452 2.367 2.367
Vitamin B-6 (mg) 0.0 0.069 0.0 0.0 0.11 0.062 0.241 0.241
Folate (mcg) 0.0 23.162 0.0 0.0 501.42 93.6 618.182 618.182
Vitamin B-12 (mcg) 0.0 0.64 0.0 0.0 0.0 0.0 0.64 0.64
Choline (mg) 0.0 123.7 0.0 0.0 28.5 1.3 153.5 153.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 411.0 0.0 411.0 411.0
Tryptophan (g) н/д 0.084 н/д 0.0 0.384 0.019 0.487 0.487
Threonine (g) н/д 0.276 н/д 0.0 0.877 0.08 1.232 1.232
Isoleucine (g) н/д 0.33 н/д 0.0 1.206 0.087 1.623 1.623
Leucine (g) н/д 0.537 н/д 0.0 2.274 0.122 2.934 2.934
Lysine (g) н/д 0.448 н/д 0.0 0.63 0.126 1.205 1.205
Methionine (g) н/д 0.187 н/д 0.0 0.575 0.03 0.793 0.793
Cystine (g) н/д 0.133 н/д 0.0 0.74 0.02 0.893 0.893
Phenylalanine (g) н/д 0.335 н/д 0.0 1.617 0.074 2.026 2.026
Tyrosine (g) н/д 0.246 н/д 0.0 0.904 0.063 1.214 1.214
Valine (g) н/д 0.424 н/д 0.0 1.37 0.094 1.888 1.888
Arginine (g) н/д 0.404 н/д 0.0 1.151 0.085 1.64 1.64
Histidine (g) н/д 0.153 н/д 0.0 0.685 0.04 0.877 0.877
Alanine (g) н/д 0.365 н/д 0.0 1.014 0.101 1.48 1.48
Aspartic acid (g) н/д 0.655 н/д 0.0 1.315 0.156 2.127 2.127
Glutamic acid (g) н/д 0.828 н/д 0.0 11.508 0.226 12.562 12.562
Glycine (g) н/д 0.212 н/д 0.0 1.123 0.074 1.41 1.41
Proline (g) н/д 0.251 н/д 0.0 3.863 0.065 4.18 4.18
Serine (g) н/д 0.478 н/д 0.0 1.589 0.076 2.143 2.143
Cholesterol (mg) 0.0 208.454 0.0 0.0 0.0 0.0 208.454 208.454
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.528 0.0 0.0 0.658 0.024 2.209 2.209
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.878 0.0 0.0 0.384 0.102 2.364 2.364
Polyunsaturated (g) 0.0 0.67 0.0 0.0 2.0 0.0 2.671 2.671