Рецепт No Fat, No Cook Barbecue Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
13.75g |
vinegar
3.75g |
water
3.7g |
onion
2.25g |
worcestershire sauce
8.5g |
mustard
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.33 | 0.37 | 1.48 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 |
Carbohydrates (g) | 13.49 | 0.03 | 0.0 | 0.21 | 1.65 | 0.4 | 15.79 | 63.16 |
Ash (g) | 0.06 | н/д | 0.0 | 0.01 | 0.17 | 0.27 | 0.52 | 2.08 |
Calories (kcal) | 52.25 | 0.788 | 0.0 | 0.9 | 6.63 | 5.025 | 65.593 | 262.372 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.2 |
Sucrose (g) | 13.0 | н/д | н/д | 0.02 | н/д | 0.02 | 13.04 | 52.16 |
Glucose (dextrose) (g) | 0.19 | н/д | н/д | 0.04 | н/д | 0.03 | 0.26 | 1.04 |
Fructose (g) | 0.15 | н/д | н/д | 0.03 | н/д | 0.01 | 0.2 | 0.8 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.18 | 3.52 | 3.7 | 2.0 | 6.68 | 6.2 | 22.28 | 89.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.34 | 0.02 | 0.0 | 0.1 | 0.85 | 0.06 | 14.37 | 57.48 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1.2 |
Calcium (mg) | 11.413 | 0.263 | 0.111 | 0.518 | 9.095 | 4.35 | 25.749 | 102.996 |
Iron (mg) | 0.1 | 0.01 | 0.0 | 0.0 | 0.45 | 0.11 | 0.67 | 2.68 |
Magnesium (mg) | 1.238 | 0.188 | 0.037 | 0.225 | 1.105 | 3.675 | 6.467 | 25.868 |
Phosphorus (mg) | 0.55 | 0.3 | 0.0 | 0.653 | 5.1 | 7.95 | 14.553 | 58.212 |
Potassium (mg) | 18.288 | 2.738 | 0.0 | 3.285 | 68.0 | 10.35 | 102.66 | 410.64 |
Sodium (mg) | 3.85 | 0.188 | 0.148 | 0.09 | 83.3 | 85.125 | 172.701 | 690.804 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.07 | 0.28 |
Copper (mg) | 0.007 | 0.0 | 0.0 | 0.001 | 0.017 | 0.007 | 0.032 | 0.128 |
Manganese (mg) | 0.008 | н/д | 0.0 | 0.003 | н/д | 0.032 | 0.043 | 0.172 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 2.7 | 10.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.045 | 6.715 | 5.325 | 12.085 | 48.34 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 0.085 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.425 | 0.3 | 0.725 | 2.9 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.023 | 3.655 | 2.175 | 5.853 | 23.412 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.03 | 0.12 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 4.08 | 1.35 | 5.52 | 22.08 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.15 | 0.15 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 0.1 | 1.4 | 5.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.026 | 0.033 | 0.132 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.002 | 0.014 | 0.056 |
Niacin (mg) | 0.015 | 0.0 | 0.0 | 0.003 | 0.06 | 0.039 | 0.116 | 0.464 |
Pantothenic acid (mg) | 0.018 | н/д | 0.0 | 0.003 | н/д | 0.023 | 0.043 | 0.172 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.003 | 0.0 | 0.005 | 0.013 | 0.052 |
Folate (mcg) | 0.138 | 0.0 | 0.0 | 0.428 | 0.68 | 0.525 | 1.77 | 7.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 1.7 | 2.4 | 9.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.004 |
Threonine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.013 | 0.013 | 0.052 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.011 | 0.011 | 0.044 |
Leucine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.023 | 0.023 | 0.092 |
Lysine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.02 | 0.021 | 0.084 |
Methionine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.006 | 0.024 |
Cystine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.006 | 0.024 |
Phenylalanine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.013 | 0.013 | 0.052 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.011 | 0.011 | 0.044 |
Valine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.015 | 0.015 | 0.06 |
Arginine (g) | н/д | н/д | н/д | 0.002 | н/д | 0.02 | 0.022 | 0.088 |
Histidine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.009 | 0.009 | 0.036 |
Alanine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.013 | 0.013 | 0.052 |
Aspartic acid (g) | н/д | н/д | н/д | 0.002 | н/д | 0.03 | 0.032 | 0.128 |
Glutamic acid (g) | н/д | н/д | н/д | 0.006 | н/д | 0.056 | 0.062 | 0.248 |
Glycine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.018 | 0.019 | 0.076 |
Proline (g) | н/д | н/д | н/д | 0.0 | н/д | 0.028 | 0.028 | 0.112 |
Serine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.016 | 0.016 | 0.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.004 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.019 | 0.02 | 0.08 |
Phytosterols (mg) | н/д | н/д | н/д | 0.338 | н/д | н/д | 0.338 | 1.352 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.197 | 0.197 | 0.788 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.072 | 0.288 |