Рецепт No Fat Banana Split Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
18.9g |
butter
56.8g |
bananas
151.04g |
pudding
132.0g |
pineapple
84.15g |
whip
150.0g |
strawberries
285.76g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.48 | 1.65 | 4.16 | 0.45 | 4.5 | 1.91 | 13.16 | 13.16 |
Total Fat (g) | 0.0 | 46.07 | 0.5 | 2.6 | 0.1 | 19.65 | 0.86 | 69.78 | 69.78 |
Carbohydrates (g) | 18.9 | 0.03 | 34.5 | 25.77 | 11.04 | 35.4 | 21.95 | 147.58 | 147.58 |
Ash (g) | 0.0 | 1.2 | 1.24 | н/д | 0.19 | 0.9 | 1.14 | 4.67 | 4.67 |
Calories (kcal) | 73.143 | 407.256 | 134.426 | 137.28 | 42.075 | 336.0 | 91.443 | 1221.623 | 1221.623 |
Starch (g) | н/д | н/д | 8.13 | н/д | 0.0 | н/д | 0.11 | 8.24 | 8.24 |
Sucrose (g) | н/д | н/д | 3.61 | н/д | 5.04 | н/д | 1.34 | 9.99 | 9.99 |
Glucose (dextrose) (g) | н/д | н/д | 7.52 | н/д | 1.46 | н/д | 5.69 | 14.66 | 14.66 |
Fructose (g) | н/д | н/д | 7.33 | н/д | 1.78 | н/д | 6.97 | 16.08 | 16.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 9.01 | 113.14 | 98.23 | 72.37 | 89.55 | 259.9 | 642.22 | 642.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 2.64 | 0.0 | 0.0 | 0.0 | 2.64 | 2.64 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 83.16 | 0.0 | 0.0 | 0.0 | 83.16 | 83.16 |
Sugars (g) | 18.88 | 0.03 | 18.47 | 15.46 | 8.29 | 35.4 | 13.97 | 110.51 | 110.51 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.9 | 1.1 | 1.2 | 0.0 | 5.7 | 11.9 | 11.9 |
Calcium (mg) | 0.189 | 13.632 | 7.552 | 141.24 | 10.939 | 106.5 | 45.722 | 325.774 | 325.774 |
Iron (mg) | 0.0 | 0.01 | 0.39 | 0.45 | 0.24 | 0.15 | 1.17 | 2.42 | 2.42 |
Magnesium (mg) | 0.0 | 1.136 | 40.781 | 26.4 | 10.098 | 10.5 | 37.149 | 126.064 | 126.064 |
Phosphorus (mg) | 0.0 | 13.632 | 33.229 | 120.12 | 6.732 | 111.0 | 68.582 | 353.295 | 353.295 |
Potassium (mg) | 0.378 | 13.632 | 540.723 | 201.96 | 91.723 | 151.5 | 437.213 | 1437.129 | 1437.129 |
Sodium (mg) | 0.0 | 327.168 | 1.51 | 129.36 | 0.841 | 108.0 | 2.858 | 569.737 | 569.737 |
Zinc (mg) | 0.0 | 0.05 | 0.23 | 0.67 | 0.1 | 0.15 | 0.4 | 1.6 | 1.6 |
Copper (mg) | 0.0 | 0.0 | 0.121 | 0.132 | 0.093 | 0.015 | 0.143 | 0.503 | 0.503 |
Manganese (mg) | 0.0 | 0.0 | 0.408 | н/д | 0.783 | н/д | 1.114 | 2.305 | 2.305 |
Selenium (mcg) | 0.1 | 0.6 | 1.5 | 4.2 | 0.1 | 3.6 | 1.1 | 11.2 | 11.2 |
Vitamin A, IU (IU) | 0.0 | 1419.432 | 96.666 | н/д | 48.807 | 111.0 | 34.291 | 1710.196 | 1710.196 |
Retinol (mcg) | 0.0 | 381.128 | 0.0 | 58.08 | 0.0 | 0.0 | 0.0 | 439.208 | 439.208 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 388.512 | 4.531 | 58.08 | 2.524 | 6.0 | 2.858 | 462.505 | 462.505 |
Beta Carotene (mcg) | 0.0 | 89.744 | 39.27 | 3.96 | 29.452 | 67.5 | 20.003 | 249.93 | 249.93 |
Vitamin E (mg) | 0.0 | 1.32 | 0.15 | 0.04 | 0.02 | 0.75 | 0.83 | 3.1 | 3.1 |
Vitamin D (IU) | н/д | 31.808 | н/д | н/д | н/д | н/д | н/д | 31.808 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 33.229 | 1.32 | 0.0 | 0.0 | 74.298 | 108.846 | 108.846 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.23 | 0.26 | 0.26 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.03 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 13.1 | 0.1 | 40.2 | 0.0 | 168.0 | 221.5 | 221.5 |
Thiamin (mg) | 0.0 | 0.006 | 0.045 | 0.053 | 0.067 | 0.03 | 0.057 | 0.258 | 0.258 |
Riboflavin (mg) | 0.004 | 0.017 | 0.106 | 0.211 | 0.025 | 0.135 | 0.057 | 0.555 | 0.555 |
Niacin (mg) | 0.0 | 0.023 | 1.012 | 0.172 | 0.421 | 0.15 | 1.114 | 2.892 | 2.892 |
Pantothenic acid (mg) | 0.0 | 0.062 | 0.498 | н/д | 0.177 | н/д | 0.371 | 1.109 | 1.109 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.559 | 0.04 | 0.093 | 0.03 | 0.143 | 0.864 | 0.864 |
Folate (mcg) | 0.0 | 1.704 | 30.208 | 6.6 | 15.147 | 4.5 | 68.582 | 126.741 | 126.741 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.53 | 0.0 | 0.3 | 0.0 | 0.92 | 0.92 |
Choline (mg) | 0.0 | 10.7 | 14.8 | 17.6 | 4.6 | 0.0 | 16.3 | 64.0 | 64.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | 0.015 | н/д | 0.008 | н/д | 0.029 | 0.058 | 0.058 |
Threonine (g) | н/д | 0.023 | 0.045 | н/д | 0.017 | н/д | 0.057 | 0.142 | 0.142 |
Isoleucine (g) | н/д | 0.028 | 0.045 | н/д | 0.017 | н/д | 0.057 | 0.148 | 0.148 |
Leucine (g) | н/д | 0.045 | 0.106 | н/д | 0.017 | н/д | 0.086 | 0.254 | 0.254 |
Lysine (g) | н/д | 0.04 | 0.076 | н/д | 0.025 | н/д | 0.086 | 0.226 | 0.226 |
Methionine (g) | н/д | 0.011 | 0.015 | н/д | 0.008 | н/д | 0.0 | 0.035 | 0.035 |
Cystine (g) | н/д | 0.006 | 0.015 | н/д | 0.008 | н/д | 0.029 | 0.058 | 0.058 |
Phenylalanine (g) | н/д | 0.023 | 0.076 | н/д | 0.017 | н/д | 0.057 | 0.172 | 0.172 |
Tyrosine (g) | н/д | 0.023 | 0.015 | н/д | 0.017 | н/д | 0.057 | 0.112 | 0.112 |
Valine (g) | н/д | 0.034 | 0.076 | н/д | 0.017 | н/д | 0.057 | 0.184 | 0.184 |
Arginine (g) | н/д | 0.017 | 0.076 | н/д | 0.017 | н/д | 0.086 | 0.195 | 0.195 |
Histidine (g) | н/д | 0.011 | 0.121 | н/д | 0.008 | н/д | 0.029 | 0.169 | 0.169 |
Alanine (g) | н/д | 0.017 | 0.06 | н/д | 0.025 | н/д | 0.086 | 0.188 | 0.188 |
Aspartic acid (g) | н/д | 0.034 | 0.181 | н/д | 0.101 | н/д | 0.429 | 0.745 | 0.745 |
Glutamic acid (g) | н/д | 0.102 | 0.227 | н/д | 0.067 | н/д | 0.286 | 0.682 | 0.682 |
Glycine (g) | н/д | 0.011 | 0.06 | н/д | 0.017 | н/д | 0.086 | 0.174 | 0.174 |
Proline (g) | н/д | 0.045 | 0.045 | н/д | 0.017 | н/д | 0.057 | 0.165 | 0.165 |
Serine (g) | н/д | 0.028 | 0.06 | н/д | 0.034 | н/д | 0.086 | 0.208 | 0.208 |
Cholesterol (mg) | 0.0 | 122.12 | 0.0 | 7.92 | 0.0 | 3.0 | 0.0 | 133.04 | 133.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 29.178 | 0.166 | 1.558 | 0.008 | 16.905 | 0.057 | 47.872 | 47.872 |
Phytosterols (mg) | н/д | н/д | 24.166 | н/д | 5.049 | н/д | 34.291 | 63.507 | 63.507 |
Monounsaturated Fat (g) | 0.0 | 11.939 | 0.045 | 0.726 | 0.008 | 1.26 | 0.114 | 14.093 | 14.093 |
Polyunsaturated (g) | 0.0 | 1.727 | 0.106 | 0.119 | 0.034 | 0.405 | 0.457 | 2.847 | 2.847 |