Рецепт No Egg Whole Wheat Potica - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 244.0g	Всего в порции	Всего в рецепте
Protein (g)	8.22	8.22	8.22
Total Fat (g)	2.37	2.37	2.37
Carbohydrates (g)	12.18	12.18	12.18
Ash (g)	1.83	1.83	1.83
Calories (kcal)	102.48	102.48	102.48
Starch (g)	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	12.69	12.69	12.69
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	219.4	219.4	219.4
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	12.69	12.69	12.69
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	290.36	290.36	290.36
Iron (mg)	0.07	0.07	0.07
Magnesium (mg)	26.84	26.84	26.84
Phosphorus (mg)	231.8	231.8	231.8
Potassium (mg)	366.0	366.0	366.0
Sodium (mg)	107.36	107.36	107.36
Zinc (mg)	1.02	1.02	1.02
Copper (mg)	0.024	0.024	0.024
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	8.1	8.1	8.1
Vitamin A, IU (IU)	478.24	478.24	478.24
Retinol (mcg)	141.52	141.52	141.52
Vitamin A, RAE (mcg_RAE)	141.52	141.52	141.52
Beta Carotene (mcg)	4.88	4.88	4.88
Vitamin E (mg)	0.02	0.02	0.02
Vitamin D (IU)	126.88	126.88	126.88
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.049	0.049	0.049
Riboflavin (mg)	0.464	0.464	0.464
Niacin (mg)	0.22	0.22	0.22
Pantothenic acid (mg)	0.878	0.878	0.878
Vitamin B-6 (mg)	0.098	0.098	0.098
Folate (mcg)	12.2	12.2	12.2
Vitamin B-12 (mcg)	1.07	1.07	1.07
Choline (mg)	43.2	43.2	43.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.098	0.098	0.098
Threonine (g)	0.22	0.22	0.22
Isoleucine (g)	0.464	0.464	0.464
Leucine (g)	0.927	0.927	0.927
Lysine (g)	0.708	0.708	0.708
Methionine (g)	0.195	0.195	0.195
Cystine (g)	0.293	0.293	0.293
Phenylalanine (g)	0.415	0.415	0.415
Tyrosine (g)	0.342	0.342	0.342
Valine (g)	0.537	0.537	0.537
Arginine (g)	0.244	0.244	0.244
Histidine (g)	0.195	0.195	0.195
Alanine (g)	0.268	0.268	0.268
Aspartic acid (g)	0.756	0.756	0.756
Glutamic acid (g)	1.903	1.903	1.903
Glycine (g)	0.146	0.146	0.146
Proline (g)	0.878	0.878	0.878
Serine (g)	0.512	0.512	0.512
Cholesterol (mg)	12.2	12.2	12.2
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	1.537	1.537	1.537
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.683	0.683	0.683
Polyunsaturated (g)	0.098	0.098	0.098