Рецепт No-Cook Pizza Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
garlic
0.81g |
onion
0.6g |
oregano
0.17g |
marjoram
0.1g |
basil
0.12g |
pepper
0.64g |
pepper
0.18g |
salt
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.06 | 0.02 | 0.01 | 0.02 | 0.01 | 0.02 | 0.0 | 0.19 | 0.57 |
Total Fat (g) | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.15 |
Carbohydrates (g) | 0.27 | 0.48 | 0.11 | 0.06 | 0.07 | 0.04 | 0.11 | 0.0 | 1.14 | 3.42 |
Ash (g) | 0.01 | 0.02 | 0.01 | 0.01 | 0.02 | 0.0 | 0.01 | 1.0 | 1.08 | 3.24 |
Calories (kcal) | 1.21 | 2.082 | 0.51 | 0.271 | 0.293 | 0.197 | 0.451 | 0.0 | 5.014 | 15.042 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.06 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.06 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.48 | 0.03 | 0.01 | 0.01 | 0.01 | 0.59 | 0.02 | 0.0 | 1.14 | 3.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.21 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.26 | 0.78 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 |
Calcium (mg) | 1.47 | 2.178 | 2.627 | 1.99 | 2.465 | 0.045 | 0.772 | 0.24 | 11.786 | 35.358 |
Iron (mg) | 0.01 | 0.02 | 0.07 | 0.08 | 0.05 | 0.0 | 0.05 | 0.0 | 0.29 | 0.87 |
Magnesium (mg) | 0.203 | 0.732 | 0.45 | 0.346 | 0.492 | 0.076 | 0.343 | 0.01 | 2.652 | 7.956 |
Phosphorus (mg) | 1.242 | 2.04 | 0.333 | 0.306 | 0.572 | 0.166 | 0.306 | 0.0 | 4.965 | 14.895 |
Potassium (mg) | 3.256 | 5.658 | 2.782 | 1.522 | 4.005 | 1.344 | 2.224 | 0.08 | 20.871 | 62.613 |
Sodium (mg) | 0.138 | 0.324 | 0.025 | 0.077 | 0.04 | 0.025 | 0.078 | 387.58 | 388.287 | 1164.861 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.15 |
Copper (mg) | 0.002 | 0.001 | 0.002 | 0.001 | 0.002 | 0.0 | 0.002 | 0.0 | 0.01 | 0.03 |
Manganese (mg) | 0.014 | 0.002 | 0.008 | 0.005 | 0.004 | 0.001 | 0.01 | 0.001 | 0.044 | 0.132 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 |
Vitamin A, IU (IU) | 0.073 | 0.0 | 11.505 | 8.068 | 10.938 | 19.94 | 0.528 | 0.0 | 51.052 | 153.156 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.575 | 0.403 | 0.547 | 1.0 | 0.027 | 0.0 | 2.552 | 7.656 |
Beta Carotene (mcg) | 0.041 | 0.0 | 6.853 | 4.806 | 6.515 | 10.343 | 0.276 | 0.0 | 28.833 | 86.499 |
Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.06 | 0.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.459 | 0.0 | 0.011 | 0.0 | 0.469 | 1.407 |
Lutein + zeaxanthin (mcg) | 0.13 | 0.0 | 1.437 | 0.862 | 1.342 | 0.325 | 0.362 | 0.0 | 4.457 | 13.371 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.04 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.03 |
Vitamin C (mg) | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 1.4 | 4.2 |
Thiamin (mg) | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.018 |
Riboflavin (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.009 |
Niacin (mg) | 0.006 | 0.004 | 0.01 | 0.004 | 0.008 | 0.006 | 0.002 | 0.0 | 0.04 | 0.12 |
Pantothenic acid (mg) | 0.005 | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.007 | 0.021 |
Vitamin B-6 (mg) | 0.01 | 0.007 | 0.002 | 0.001 | 0.003 | 0.002 | 0.001 | 0.0 | 0.026 | 0.078 |
Folate (mcg) | 0.024 | 0.996 | 0.457 | 0.274 | 0.32 | 0.293 | 0.018 | 0.0 | 2.381 | 7.143 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.006 |
Threonine (g) | 0.001 | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.003 | 0.009 |
Isoleucine (g) | 0.002 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.004 | 0.012 |
Leucine (g) | 0.003 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.006 | 0.018 |
Lysine (g) | 0.002 | 0.003 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.006 | 0.018 |
Methionine (g) | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.003 |
Cystine (g) | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.006 |
Phenylalanine (g) | 0.001 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.004 | 0.012 |
Tyrosine (g) | 0.001 | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.003 | 0.009 |
Valine (g) | 0.002 | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.005 | 0.015 |
Arginine (g) | 0.005 | 0.008 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.014 | 0.042 |
Histidine (g) | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.006 |
Alanine (g) | 0.001 | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.003 | 0.009 |
Aspartic acid (g) | 0.004 | 0.003 | н/д | н/д | 0.002 | 0.002 | н/д | 0.0 | 0.011 | 0.033 |
Glutamic acid (g) | 0.007 | 0.011 | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | 0.021 | 0.063 |
Glycine (g) | 0.002 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.005 | 0.015 |
Proline (g) | 0.001 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.004 | 0.012 |
Serine (g) | 0.002 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.004 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.001 | 0.004 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.009 | 0.027 |
Phytosterols (mg) | н/д | 0.522 | 0.338 | 0.06 | 0.124 | н/д | 0.163 | 0.0 | 1.207 | 3.621 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.005 | 0.015 |
Polyunsaturated (g) | 0.002 | 0.003 | 0.009 | 0.004 | 0.003 | 0.0 | 0.002 | 0.0 | 0.023 | 0.069 |