Рецепт No-cook pasta sauce: Caprese Penne Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	carb 340.2g	tomatoes 135.59g	cherry tomatoes 135.59g	basil 3.84g	fat 120.0g	saturated fat 4.9g	sugars 3.0g	Всего в порции	Всего в рецепте
Protein (g)	114.65	1.19	1.19	0.12	0.56	0.0	0.0	117.72	117.72
Total Fat (g)	33.0	0.27	0.27	0.02	7.66	4.9	0.0	46.12	46.12
Carbohydrates (g)	162.62	5.32	5.32	0.1	5.48	0.0	3.0	181.83	181.83
Ash (g)	19.73	0.68	0.68	0.06	4.68	0.0	0.0	25.82	25.82
Calories (kcal)	1187.298	24.406	24.406	0.883	90.0	43.316	11.61	1381.92	1381.92
Starch (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	1.69	1.69	0.0	2.77	н/д	н/д	6.16	6.16
Fructose (g)	н/д	1.86	1.86	0.0	2.69	н/д	н/д	6.4	6.4
Lactose (g)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.21	128.13	128.13	3.54	101.62	0.0	0.0	371.62	371.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	22.79	3.57	3.57	0.01	5.46	0.0	3.0	38.39	38.39
Galactose (g)	н/д	0.0	0.0	0.01	0.0	н/д	н/д	0.01	0.01
Dietary Fiber (g)	57.8	1.6	1.6	0.1	0.0	0.0	0.0	61.1	61.1
Calcium (mg)	459.27	13.559	13.559	6.797	10.8	0.0	0.03	504.015	504.015
Iron (mg)	95.26	0.37	0.37	0.12	0.78	0.0	0.0	96.89	96.89
Magnesium (mg)	802.872	14.915	14.915	2.458	4.8	0.0	0.0	839.959	839.959
Phosphorus (mg)	2282.742	32.542	32.542	2.15	13.2	0.0	0.0	2363.176	2363.176
Potassium (mg)	3779.622	321.348	321.348	11.328	102.0	0.0	0.06	4535.707	4535.707
Sodium (mg)	1292.76	6.78	6.78	0.154	1639.2	0.0	0.0	2945.673	2945.673
Zinc (mg)	16.33	0.23	0.23	0.03	0.23	0.0	0.0	17.05	17.05
Copper (mg)	1.701	0.081	0.081	0.015	0.0	0.0	0.0	1.879	1.879
Manganese (mg)	3.402	0.149	0.149	0.044	0.0	н/д	0.0	3.744	3.744
Selenium (mcg)	88.5	0.0	0.0	0.0	9.6	0.0	0.0	98.1	98.1
Vitamin A, IU (IU)	8797.572	1129.465	1129.465	202.56	14.4	0.0	0.0	11273.461	11273.461
Retinol (mcg)	2639.952	0.0	0.0	0.0	0.0	0.0	0.0	2639.952	2639.952
Vitamin A, RAE (mcg_RAE)	2639.952	56.948	56.948	10.138	1.2	0.0	0.0	2765.185	2765.185
Beta Carotene (mcg)	0.0	608.799	608.799	120.653	8.4	0.0	0.0	1346.651	1346.651
Vitamin E (mg)	55.11	0.73	0.73	0.03	0.24	0.45	0.0	57.3	57.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	3488.731	3488.731	0.0	0.0	0.0	0.0	6977.461	6977.461
Lutein + zeaxanthin (mcg)	0.0	166.776	166.776	216.96	0.0	0.0	0.0	550.511	550.511
Tocopherol, beta (mg)	н/д	0.01	0.01	0.0	н/д	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.16	0.16	0.01	н/д	н/д	н/д	0.33	0.33
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	244.9	17.2	17.2	0.7	0.0	0.0	0.0	280.1	280.1
Thiamin (mg)	6.124	0.054	0.054	0.001	0.0	0.0	0.0	6.233	6.233
Riboflavin (mg)	7.144	0.027	0.027	0.003	0.024	0.0	0.001	7.226	7.226
Niacin (mg)	81.648	0.8	0.8	0.035	0.0	0.0	0.0	83.283	83.283
Pantothenic acid (mg)	4.184	0.122	0.122	0.008	0.0	0.0	0.0	4.437	4.437
Vitamin B-6 (mg)	7.825	0.108	0.108	0.006	0.084	0.0	0.0	8.132	8.132
Folate (mcg)	1643.166	20.339	20.339	2.611	0.0	0.0	0.0	1686.454	1686.454
Vitamin B-12 (mcg)	24.49	0.0	0.0	0.0	0.0	0.0	0.0	24.49	24.49
Choline (mg)	182.0	9.1	9.1	0.4	4.0	н/д	0.0	204.6	204.6
Folic acid (mcg)	1578.528	0.0	0.0	0.0	0.0	0.0	0.0	1578.528	1578.528
Tryptophan (g)	н/д	0.014	0.014	0.002	0.012	0.0	н/д	0.041	0.041
Threonine (g)	н/д	0.041	0.041	0.004	0.012	0.0	н/д	0.097	0.097
Isoleucine (g)	н/д	0.027	0.027	0.004	0.024	0.0	н/д	0.082	0.082
Leucine (g)	н/д	0.041	0.041	0.007	0.024	0.0	н/д	0.113	0.113
Lysine (g)	н/д	0.041	0.041	0.004	0.024	0.0	н/д	0.11	0.11
Methionine (g)	н/д	0.014	0.014	0.002	0.012	0.0	н/д	0.041	0.041
Cystine (g)	н/д	0.014	0.014	0.001	0.012	0.0	н/д	0.04	0.04
Phenylalanine (g)	н/д	0.095	0.095	0.005	0.012	0.0	н/д	0.207	0.207
Tyrosine (g)	н/д	0.014	0.014	0.003	0.012	0.0	н/д	0.042	0.042
Valine (g)	н/д	0.027	0.027	0.005	0.024	0.0	н/д	0.083	0.083
Arginine (g)	н/д	0.027	0.027	0.005	0.06	0.0	н/д	0.119	0.119
Histidine (g)	н/д	0.014	0.014	0.002	0.012	0.0	н/д	0.041	0.041
Alanine (g)	н/д	0.041	0.041	0.005	0.012	0.0	н/д	0.098	0.098
Aspartic acid (g)	н/д	0.19	0.19	0.012	0.036	0.0	н/д	0.427	0.427
Glutamic acid (g)	н/д	0.583	0.583	0.011	0.084	0.0	н/д	1.261	1.261
Glycine (g)	н/д	0.027	0.027	0.005	0.024	0.0	н/д	0.083	0.083
Proline (g)	н/д	0.027	0.027	0.004	0.012	0.0	н/д	0.07	0.07
Serine (g)	н/д	0.041	0.041	0.004	0.012	0.0	н/д	0.097	0.097
Cholesterol (mg)	0.0	0.0	0.0	0.0	7.2	0.0	0.0	7.2	7.2
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	0.126	н/д	0.126	0.126
Saturated Fat (g)	6.804	0.041	0.041	0.002	0.54	0.364	0.0	7.791	7.791
Phytosterols (mg)	н/д	9.491	9.491	н/д	н/д	12.25	н/д	31.233	31.233
Monounsaturated Fat (g)	7.825	0.041	0.041	0.003	2.628	1.114	0.0	11.651	11.651
Polyunsaturated (g)	18.371	0.108	0.108	0.015	2.04	3.192	0.0	23.835	23.835