Рецепт No Cook Boiled Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	milk 244.0g	sugar 16.67g	whip 12.5g	vanilla pudding 26.58g	vanilla 0.35g	Всего в порции	Всего в рецепте
Protein (g)	8.22	0.0	0.38	0.0	0.0	8.6	103.2
Total Fat (g)	2.37	0.0	1.64	0.16	0.0	4.16	49.92
Carbohydrates (g)	12.18	16.66	2.95	24.69	0.04	56.52	678.24
Ash (g)	1.83	0.0	0.08	1.04	0.0	2.94	35.28
Calories (kcal)	102.48	64.5	28.0	100.2	1.008	296.188	3554.256
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	12.69	н/д	н/д	н/д	н/д	12.69	152.28
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	219.4	0.01	7.46	0.69	0.18	227.75	2733.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.69	16.65	2.95	24.69	0.04	57.03	684.36
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	290.36	0.167	8.875	3.189	0.039	302.63	3631.56
Iron (mg)	0.07	0.0	0.01	0.0	0.0	0.09	1.08
Magnesium (mg)	26.84	0.0	0.875	0.266	0.042	28.023	336.276
Phosphorus (mg)	231.8	0.0	9.25	187.377	0.021	428.448	5141.376
Potassium (mg)	366.0	0.333	12.625	3.189	0.518	382.666	4591.992
Sodium (mg)	107.36	0.0	9.0	382.994	0.032	499.385	5992.62
Zinc (mg)	1.02	0.0	0.01	0.02	0.0	1.05	12.6
Copper (mg)	0.024	0.0	0.001	0.024	0.0	0.05	0.6
Manganese (mg)	0.0	0.0	н/д	0.0	0.001	0.001	0.012
Selenium (mcg)	8.1	0.1	0.3	0.2	0.0	8.6	103.2
Vitamin A, IU (IU)	478.24	0.0	9.25	0.532	0.0	488.022	5856.264
Retinol (mcg)	141.52	0.0	0.0	0.266	0.0	141.786	1701.432
Vitamin A, RAE (mcg_RAE)	141.52	0.0	0.5	0.266	0.0	142.286	1707.432
Beta Carotene (mcg)	4.88	0.0	5.625	0.0	0.0	10.505	126.06
Vitamin E (mg)	0.02	0.0	0.06	0.01	0.0	0.09	1.08
Vitamin D (IU)	126.88	н/д	н/д	н/д	н/д	126.88	1522.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.049	0.0	0.003	0.0	0.0	0.051	0.612
Riboflavin (mg)	0.464	0.003	0.011	0.008	0.0	0.487	5.844
Niacin (mg)	0.22	0.0	0.013	0.003	0.002	0.236	2.832
Pantothenic acid (mg)	0.878	0.0	н/д	0.008	0.0	0.887	10.644
Vitamin B-6 (mg)	0.098	0.0	0.003	0.0	0.0	0.1	1.2
Folate (mcg)	12.2	0.0	0.375	0.0	0.0	12.575	150.9
Vitamin B-12 (mcg)	1.07	0.0	0.03	0.01	0.0	1.1	13.2
Choline (mg)	43.2	0.0	0.0	0.3	н/д	43.5	522.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	н/д	н/д	н/д	н/д	0.098	1.176
Threonine (g)	0.22	н/д	н/д	н/д	н/д	0.22	2.64
Isoleucine (g)	0.464	н/д	н/д	н/д	н/д	0.464	5.568
Leucine (g)	0.927	н/д	н/д	н/д	н/д	0.927	11.124
Lysine (g)	0.708	н/д	н/д	н/д	н/д	0.708	8.496
Methionine (g)	0.195	н/д	н/д	н/д	н/д	0.195	2.34
Cystine (g)	0.293	н/д	н/д	н/д	н/д	0.293	3.516
Phenylalanine (g)	0.415	н/д	н/д	н/д	н/д	0.415	4.98
Tyrosine (g)	0.342	н/д	н/д	н/д	н/д	0.342	4.104
Valine (g)	0.537	н/д	н/д	н/д	н/д	0.537	6.444
Arginine (g)	0.244	н/д	н/д	н/д	н/д	0.244	2.928
Histidine (g)	0.195	н/д	н/д	н/д	н/д	0.195	2.34
Alanine (g)	0.268	н/д	н/д	н/д	н/д	0.268	3.216
Aspartic acid (g)	0.756	н/д	н/д	н/д	н/д	0.756	9.072
Glutamic acid (g)	1.903	н/д	н/д	н/д	н/д	1.903	22.836
Glycine (g)	0.146	н/д	н/д	н/д	н/д	0.146	1.752
Proline (g)	0.878	н/д	н/д	н/д	н/д	0.878	10.536
Serine (g)	0.512	н/д	н/д	н/д	н/д	0.512	6.144
Cholesterol (mg)	12.2	0.0	0.25	0.0	0.0	12.45	149.4
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.537	0.0	1.409	0.114	0.0	3.06	36.72
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.683	0.0	0.105	0.032	0.0	0.82	9.84
Polyunsaturated (g)	0.098	0.0	0.034	0.003	0.0	0.134	1.608