Рецепт No-Churn Matcha (Green Tea) Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
60.0g |
whipping cream
152.16g |
milk
180.0g |
beans
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.93 | 3.12 | 14.24 | н/д | 19.29 | 19.29 |
Total Fat (g) | 1.95 | 56.3 | 15.66 | н/д | 73.91 | 73.91 |
Carbohydrates (g) | 2.71 | 4.25 | 97.92 | н/д | 104.88 | 104.88 |
Ash (g) | 0.41 | 0.68 | 3.29 | н/д | 4.39 | 4.39 |
Calories (kcal) | 36.0 | 524.952 | 577.8 | н/д | 1138.752 | 1138.752 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 3.16 | н/д | н/д | н/д | 3.16 | 3.16 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 52.99 | 87.81 | 48.89 | н/д | 189.69 | 189.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 3.16 | 0.17 | 97.92 | н/д | 101.24 | 101.24 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 67.8 | 98.904 | 511.2 | н/д | 677.904 | 677.904 |
Iron (mg) | 0.02 | 0.05 | 0.34 | н/д | 0.41 | 0.41 |
Magnesium (mg) | 6.0 | 10.651 | 46.8 | н/д | 63.451 | 63.451 |
Phosphorus (mg) | 54.6 | 94.339 | 455.4 | н/д | 604.339 | 604.339 |
Potassium (mg) | 85.8 | 114.12 | 667.8 | н/д | 867.72 | 867.72 |
Sodium (mg) | 24.0 | 57.821 | 228.6 | н/д | 310.421 | 310.421 |
Zinc (mg) | 0.24 | 0.35 | 1.69 | н/д | 2.28 | 2.28 |
Copper (mg) | 0.006 | 0.015 | 0.036 | н/д | 0.057 | 0.057 |
Manganese (mg) | 0.0 | 0.0 | 0.018 | н/д | 0.018 | 0.018 |
Selenium (mcg) | 2.2 | 0.8 | 26.6 | н/д | 29.6 | 29.6 |
Vitamin A, IU (IU) | 61.2 | 2236.752 | 480.6 | н/д | 2778.552 | 2778.552 |
Retinol (mcg) | 16.8 | 616.248 | 131.4 | н/д | 764.448 | 764.448 |
Vitamin A, RAE (mcg_RAE) | 16.8 | 625.378 | 133.2 | н/д | 775.378 | 775.378 |
Beta Carotene (mcg) | 3.0 | 109.555 | 25.2 | н/д | 137.755 | 137.755 |
Vitamin E (mg) | 0.04 | 1.61 | 0.29 | н/д | 1.94 | 1.94 |
Vitamin D (IU) | 24.0 | 79.123 | н/д | н/д | 103.123 | 103.123 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 4.7 | н/д | 5.6 | 5.6 |
Thiamin (mg) | 0.024 | 0.03 | 0.162 | н/д | 0.216 | 0.216 |
Riboflavin (mg) | 0.108 | 0.167 | 0.756 | н/д | 1.031 | 1.031 |
Niacin (mg) | 0.066 | 0.061 | 0.378 | н/д | 0.505 | 0.505 |
Pantothenic acid (mg) | 0.216 | 0.396 | 1.35 | н/д | 1.962 | 1.962 |
Vitamin B-6 (mg) | 0.024 | 0.046 | 0.09 | н/д | 0.16 | 0.16 |
Folate (mcg) | 3.0 | 6.086 | 19.8 | н/д | 28.886 | 28.886 |
Vitamin B-12 (mcg) | 0.26 | 0.27 | 0.79 | н/д | 1.33 | 1.33 |
Choline (mg) | 8.6 | 25.6 | 160.4 | н/д | 194.5 | 194.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.046 | 0.198 | н/д | 0.292 | 0.292 |
Threonine (g) | 0.084 | 0.137 | 0.648 | н/д | 0.869 | 0.869 |
Isoleucine (g) | 0.102 | 0.183 | 0.864 | н/д | 1.149 | 1.149 |
Leucine (g) | 0.162 | 0.304 | 1.404 | н/д | 1.87 | 1.87 |
Lysine (g) | 0.084 | 0.243 | 1.134 | н/д | 1.461 | 1.461 |
Methionine (g) | 0.048 | 0.076 | 0.36 | н/д | 0.484 | 0.484 |
Cystine (g) | 0.012 | 0.03 | 0.126 | н/д | 0.168 | 0.168 |
Phenylalanine (g) | 0.09 | 0.152 | 0.684 | н/д | 0.926 | 0.926 |
Tyrosine (g) | 0.09 | 0.152 | 0.684 | н/д | 0.926 | 0.926 |
Valine (g) | 0.114 | 0.213 | 0.954 | н/д | 1.281 | 1.281 |
Arginine (g) | 0.048 | 0.107 | 0.522 | н/д | 0.677 | 0.677 |
Histidine (g) | 0.048 | 0.091 | 0.378 | н/д | 0.517 | 0.517 |
Alanine (g) | 0.06 | 0.107 | 0.486 | н/д | 0.653 | 0.653 |
Aspartic acid (g) | 0.144 | 0.243 | 1.08 | н/д | 1.467 | 1.467 |
Glutamic acid (g) | 0.39 | 0.654 | 2.988 | н/д | 4.032 | 4.032 |
Glycine (g) | 0.048 | 0.061 | 0.306 | н/д | 0.415 | 0.415 |
Proline (g) | 0.204 | 0.304 | 1.386 | н/д | 1.894 | 1.894 |
Serine (g) | 0.066 | 0.167 | 0.774 | н/д | 1.007 | 1.007 |
Cholesterol (mg) | 6.0 | 208.459 | 61.2 | н/д | 275.659 | 275.659 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.122 | 35.042 | 9.882 | н/д | 46.046 | 46.046 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.486 | 16.266 | 4.374 | н/д | 21.126 | 21.126 |
Polyunsaturated (g) | 0.12 | 2.085 | 0.612 | н/д | 2.817 | 2.817 |