Рецепт No Cholesterol Vegetarian Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrots
195.8g |
cabbage
28.0g |
celery
179.78g |
curry
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.82 | 0.36 | 1.24 | 0.25 | 3.67 | 3.67 |
Total Fat (g) | 0.47 | 0.03 | 0.31 | 0.28 | 1.08 | 1.08 |
Carbohydrates (g) | 18.76 | 1.62 | 5.34 | 1.16 | 26.88 | 26.88 |
Ash (g) | 1.9 | 0.18 | 1.35 | 0.11 | 3.54 | 3.54 |
Calories (kcal) | 80.278 | 7.0 | 28.765 | 6.5 | 122.543 | 122.543 |
Starch (g) | 2.8 | 0.0 | 0.0 | н/д | 2.8 | 2.8 |
Sucrose (g) | 7.03 | 0.02 | 0.2 | 0.01 | 7.26 | 7.26 |
Glucose (dextrose) (g) | 1.16 | 0.47 | 0.99 | 0.02 | 2.63 | 2.63 |
Fructose (g) | 1.08 | 0.41 | 0.92 | 0.02 | 2.42 | 2.42 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.87 | 25.81 | 171.56 | 0.19 | 370.44 | 370.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.28 | 0.9 | 3.29 | 0.06 | 13.52 | 13.52 |
Galactose (g) | 0.0 | 0.0 | 1.19 | 0.0 | 1.19 | 1.19 |
Dietary Fiber (g) | 5.5 | 0.7 | 2.9 | 0.7 | 9.7 | 9.7 |
Calcium (mg) | 64.614 | 11.2 | 71.912 | 9.56 | 157.286 | 157.286 |
Iron (mg) | 0.59 | 0.13 | 0.36 | 0.59 | 1.67 | 1.67 |
Magnesium (mg) | 23.496 | 3.36 | 19.776 | 5.08 | 51.712 | 51.712 |
Phosphorus (mg) | 68.53 | 7.28 | 43.147 | 6.98 | 125.937 | 125.937 |
Potassium (mg) | 626.56 | 47.6 | 467.428 | 30.86 | 1172.448 | 1172.448 |
Sodium (mg) | 135.102 | 5.04 | 143.824 | 1.04 | 285.006 | 285.006 |
Zinc (mg) | 0.47 | 0.05 | 0.23 | 0.08 | 0.84 | 0.84 |
Copper (mg) | 0.098 | 0.006 | 0.072 | 0.016 | 0.192 | 0.192 |
Manganese (mg) | 0.274 | 0.045 | 0.18 | 0.086 | 0.585 | 0.585 |
Selenium (mcg) | 0.2 | 0.1 | 0.7 | 0.3 | 1.3 | 1.3 |
Vitamin A, IU (IU) | 32710.348 | 27.44 | 807.212 | 19.72 | 33564.72 | 33564.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1634.93 | 1.4 | 39.552 | 0.98 | 1676.862 | 1676.862 |
Beta Carotene (mcg) | 16222.03 | 11.76 | 485.406 | 11.84 | 16731.036 | 16731.036 |
Vitamin E (mg) | 1.29 | 0.04 | 0.49 | 0.44 | 2.26 | 2.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1.958 | 0.0 | 0.0 | 0.0 | 1.958 | 1.958 |
Lutein + zeaxanthin (mcg) | 501.248 | 8.4 | 508.777 | 0.0 | 1018.425 | 1018.425 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 11.6 | 10.2 | 5.6 | 0.2 | 27.6 | 27.6 |
Thiamin (mg) | 0.137 | 0.017 | 0.036 | 0.005 | 0.195 | 0.195 |
Riboflavin (mg) | 0.117 | 0.011 | 0.108 | 0.006 | 0.242 | 0.242 |
Niacin (mg) | 1.919 | 0.064 | 0.575 | 0.069 | 2.628 | 2.628 |
Pantothenic acid (mg) | 0.529 | 0.059 | 0.449 | н/д | 1.037 | 1.037 |
Vitamin B-6 (mg) | 0.274 | 0.034 | 0.126 | 0.023 | 0.457 | 0.457 |
Folate (mcg) | 37.202 | 12.04 | 64.721 | 3.08 | 117.043 | 117.043 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 17.2 | 3.0 | 11.0 | 1.3 | 32.5 | 32.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.003 | 0.018 | н/д | 0.04 | 0.04 |
Threonine (g) | 0.372 | 0.011 | 0.036 | н/д | 0.419 | 0.419 |
Isoleucine (g) | 0.157 | 0.008 | 0.036 | н/д | 0.201 | 0.201 |
Leucine (g) | 0.196 | 0.011 | 0.054 | н/д | 0.261 | 0.261 |
Lysine (g) | 0.196 | 0.011 | 0.054 | н/д | 0.261 | 0.261 |
Methionine (g) | 0.039 | 0.003 | 0.018 | н/д | 0.06 | 0.06 |
Cystine (g) | 0.157 | 0.003 | 0.0 | н/д | 0.159 | 0.159 |
Phenylalanine (g) | 0.117 | 0.008 | 0.036 | н/д | 0.162 | 0.162 |
Tyrosine (g) | 0.078 | 0.006 | 0.018 | н/д | 0.102 | 0.102 |
Valine (g) | 0.137 | 0.011 | 0.054 | н/д | 0.202 | 0.202 |
Arginine (g) | 0.176 | 0.022 | 0.036 | н/д | 0.235 | 0.235 |
Histidine (g) | 0.078 | 0.006 | 0.018 | н/д | 0.102 | 0.102 |
Alanine (g) | 0.215 | 0.011 | 0.036 | н/д | 0.263 | 0.263 |
Aspartic acid (g) | 0.372 | 0.034 | 0.216 | н/д | 0.621 | 0.621 |
Glutamic acid (g) | 0.724 | 0.081 | 0.162 | н/д | 0.967 | 0.967 |
Glycine (g) | 0.098 | 0.008 | 0.036 | н/д | 0.142 | 0.142 |
Proline (g) | 0.098 | 0.014 | 0.036 | н/д | 0.148 | 0.148 |
Serine (g) | 0.098 | 0.014 | 0.036 | н/д | 0.148 | 0.148 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.078 | 0.008 | 0.072 | 0.045 | 0.203 | 0.203 |
Phytosterols (mg) | н/д | 3.08 | 10.787 | 1.44 | 15.307 | 15.307 |
Monounsaturated Fat (g) | 0.02 | 0.006 | 0.054 | 0.111 | 0.19 | 0.19 |
Polyunsaturated (g) | 0.235 | 0.006 | 0.144 | 0.051 | 0.436 | 0.436 |