Рецепт No Cholesterol Deviled Eggs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
147.84g |
potatoes
42.19g |
water
88.88g |
salt
0.38g |
butter
2.37g |
miracle whip
19.58g |
mustard
1.88g |
vinegar
1.25g |
pickle relish
2.55g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.6 | 0.85 | 0.0 | 0.0 | 0.02 | 0.18 | 0.08 | 0.0 | 0.01 | н/д | 19.74 | 78.96 |
Total Fat (g) | 14.7 | 0.04 | 0.0 | 0.0 | 1.92 | 6.54 | 0.08 | 0.0 | 0.01 | н/д | 23.28 | 93.12 |
Carbohydrates (g) | 1.14 | 7.37 | 0.0 | 0.0 | 0.0 | 4.68 | 0.1 | 0.01 | 0.89 | н/д | 14.2 | 56.8 |
Ash (g) | 1.27 | 0.46 | 0.09 | 0.37 | 0.05 | н/д | 0.07 | н/д | 0.05 | н/д | 2.36 | 9.44 |
Calories (kcal) | 211.411 | 32.484 | 0.0 | 0.0 | 16.957 | 76.372 | 1.256 | 0.263 | 3.318 | н/д | 342.061 | 1368.244 |
Starch (g) | н/д | 6.51 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 6.53 | 26.12 |
Sucrose (g) | 0.16 | 0.07 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.24 | 0.96 |
Glucose (dextrose) (g) | 0.31 | 0.14 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.46 | 1.84 |
Fructose (g) | 0.16 | 0.11 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.28 | 1.12 |
Lactose (g) | 0.16 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 0.64 |
Maltose (g) | 0.16 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 112.12 | 33.47 | 88.79 | 0.0 | 0.38 | 7.81 | 1.55 | 1.17 | 1.58 | н/д | 246.88 | 987.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.14 | 0.33 | 0.0 | 0.0 | 0.0 | 1.25 | 0.02 | 0.01 | 0.74 | н/д | 3.49 | 13.96 |
Galactose (g) | 0.16 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 0.64 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 1.0 | 4.0 |
Calcium (mg) | 78.355 | 5.063 | 2.666 | 0.09 | 0.568 | 2.742 | 1.088 | 0.088 | 0.077 | н/д | 90.735 | 362.94 |
Iron (mg) | 2.71 | 0.33 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.02 | н/д | 3.13 | 12.52 |
Magnesium (mg) | 17.741 | 9.703 | 0.889 | 0.004 | 0.047 | 0.392 | 0.919 | 0.063 | 0.128 | н/д | 29.884 | 119.536 |
Phosphorus (mg) | 282.374 | 24.047 | 0.0 | 0.0 | 0.568 | 5.091 | 1.988 | 0.1 | 0.357 | н/д | 314.525 | 1258.1 |
Potassium (mg) | 198.106 | 177.609 | 0.0 | 0.03 | 0.568 | 1.762 | 2.588 | 0.913 | 0.638 | н/д | 382.213 | 1528.852 |
Sodium (mg) | 206.976 | 2.531 | 3.555 | 145.343 | 13.622 | 139.232 | 21.281 | 0.063 | 20.701 | н/д | 553.303 | 2213.212 |
Zinc (mg) | 1.64 | 0.12 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | н/д | 1.83 | 7.32 |
Copper (mg) | 0.148 | 0.046 | 0.009 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.002 | н/д | 0.209 | 0.836 |
Manganese (mg) | 0.059 | 0.063 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | н/д | 0.001 | н/д | 0.131 | 0.524 |
Selenium (mcg) | 46.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | н/д | 47.9 | 191.6 |
Vitamin A, IU (IU) | 719.981 | 0.844 | 0.0 | 0.0 | 59.101 | н/д | 1.331 | н/д | 31.089 | н/д | 812.347 | 3249.388 |
Retinol (mcg) | 205.498 | 0.0 | 0.0 | 0.0 | 15.869 | 2.35 | 0.0 | 0.0 | 0.0 | н/д | 223.717 | 894.868 |
Vitamin A, RAE (mcg_RAE) | 206.976 | 0.0 | 0.0 | 0.0 | 16.177 | 4.112 | 0.075 | 0.0 | 1.557 | н/д | 228.897 | 915.588 |
Beta Carotene (mcg) | 14.784 | 0.422 | 0.0 | 0.0 | 3.737 | 18.408 | 0.544 | 0.0 | 13.247 | н/д | 51.141 | 204.564 |
Vitamin E (mg) | 1.43 | 0.0 | 0.0 | 0.0 | 0.05 | 0.4 | 0.01 | 0.0 | 0.01 | н/д | 1.92 | 7.68 |
Vitamin D (IU) | 51.744 | н/д | 0.0 | н/д | 1.324 | н/д | н/д | н/д | н/д | н/д | 53.068 | 212.272 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 489.35 | 3.375 | 0.0 | 0.0 | 0.0 | 17.037 | 0.338 | 0.0 | 6.917 | н/д | 517.017 | 2068.068 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.74 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.78 | 3.12 |
Tocopherol, delta (mg) | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.4 | 33.6 |
Thiamin (mg) | 0.103 | 0.034 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | н/д | 0.146 | 0.584 |
Riboflavin (mg) | 0.71 | 0.013 | 0.0 | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.001 | н/д | 0.728 | 2.912 |
Niacin (mg) | 0.103 | 0.443 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.0 | 0.006 | н/д | 0.563 | 2.252 |
Pantothenic acid (mg) | 2.129 | 0.127 | 0.0 | 0.0 | 0.003 | н/д | 0.006 | н/д | 0.0 | н/д | 2.264 | 9.056 |
Vitamin B-6 (mg) | 0.207 | 0.127 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | н/д | 0.339 | 1.356 |
Folate (mcg) | 69.485 | 6.75 | 0.0 | 0.0 | 0.071 | 1.175 | 0.131 | 0.0 | 0.026 | н/д | 77.637 | 310.548 |
Vitamin B-12 (mcg) | 1.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 1.95 | 7.8 |
Choline (mg) | 371.2 | 5.1 | 0.0 | 0.0 | 0.4 | 2.9 | 0.4 | 0.0 | 0.1 | н/д | 380.2 | 1520.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.251 | 0.013 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.264 | 1.056 |
Threonine (g) | 0.828 | 0.034 | н/д | 0.0 | 0.001 | н/д | 0.003 | н/д | 0.0 | н/д | 0.866 | 3.464 |
Isoleucine (g) | 0.991 | 0.034 | н/д | 0.0 | 0.001 | н/д | 0.003 | н/д | 0.0 | н/д | 1.029 | 4.116 |
Leucine (g) | 1.611 | 0.051 | н/д | 0.0 | 0.002 | н/д | 0.006 | н/д | 0.001 | н/д | 1.67 | 6.68 |
Lysine (g) | 1.345 | 0.055 | н/д | 0.0 | 0.002 | н/д | 0.005 | н/д | 0.001 | н/д | 1.407 | 5.628 |
Methionine (g) | 0.562 | 0.013 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.576 | 2.304 |
Cystine (g) | 0.399 | 0.013 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.414 | 1.656 |
Phenylalanine (g) | 1.005 | 0.038 | н/д | 0.0 | 0.001 | н/д | 0.003 | н/д | 0.0 | н/д | 1.048 | 4.192 |
Tyrosine (g) | 0.739 | 0.034 | н/д | 0.0 | 0.001 | н/д | 0.003 | н/д | 0.0 | н/д | 0.777 | 3.108 |
Valine (g) | 1.271 | 0.051 | н/д | 0.0 | 0.001 | н/д | 0.004 | н/д | 0.0 | н/д | 1.327 | 5.308 |
Arginine (g) | 1.212 | 0.042 | н/д | 0.0 | 0.001 | н/д | 0.005 | н/д | 0.001 | н/д | 1.261 | 5.044 |
Histidine (g) | 0.458 | 0.021 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.482 | 1.928 |
Alanine (g) | 1.094 | 0.025 | н/д | 0.0 | 0.001 | н/д | 0.003 | н/д | 0.0 | н/д | 1.123 | 4.492 |
Aspartic acid (g) | 1.966 | 0.215 | н/д | 0.0 | 0.001 | н/д | 0.008 | н/д | 0.001 | н/д | 2.191 | 8.764 |
Glutamic acid (g) | 2.484 | 0.148 | н/д | 0.0 | 0.004 | н/д | 0.014 | н/д | 0.002 | н/д | 2.652 | 10.608 |
Glycine (g) | 0.636 | 0.025 | н/д | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.0 | н/д | 0.666 | 2.664 |
Proline (g) | 0.754 | 0.03 | н/д | 0.0 | 0.002 | н/д | 0.007 | н/д | 0.0 | н/д | 0.793 | 3.172 |
Serine (g) | 1.434 | 0.038 | н/д | 0.0 | 0.001 | н/д | 0.004 | н/д | 0.0 | н/д | 1.477 | 5.908 |
Cholesterol (mg) | 625.363 | 0.0 | 0.0 | 0.0 | 5.085 | 5.091 | 0.0 | 0.0 | 0.0 | н/д | 635.539 | 2542.156 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.583 | 0.013 | 0.0 | 0.0 | 1.215 | 0.96 | 0.005 | 0.0 | 0.001 | н/д | 6.776 | 27.104 |
Phytosterols (mg) | н/д | 2.109 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.109 | 8.436 |
Monounsaturated Fat (g) | 5.633 | 0.0 | 0.0 | 0.0 | 0.497 | 1.762 | 0.049 | 0.0 | 0.005 | н/д | 7.947 | 31.788 |
Polyunsaturated (g) | 2.011 | 0.017 | 0.0 | 0.0 | 0.072 | 3.525 | 0.018 | 0.0 | 0.003 | н/д | 5.645 | 22.58 |