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Рецепт No Bean Chili - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		oil
4.53g 		garlics
1.31g 		onions
33.0g 		bell peppers
16.26g 		beef
199.58g 		cumin
0.35g 		oregano
0.3g 		chili
3.75g 		tomatoes
224.47g 		jalapeno peppers
4.29g 		beer
59.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.36 0.14 37.28 0.06 0.03 0.46 1.98 0.06 0.27 40.73 244.38
Total Fat (g) 4.53 0.01 0.03 0.03 34.23 0.08 0.03 0.63 0.45 0.03 0.0 40.04 240.24
Carbohydrates (g) 0.0 0.43 3.08 0.75 0.0 0.15 0.19 2.05 8.8 0.25 2.11 17.82 106.92
Ash (g) 0.0 0.02 0.12 0.07 1.82 0.03 0.02 0.32 1.12 0.02 0.09 3.63 21.78
Calories (kcal) 40.075 1.944 13.2 3.253 467.016 1.313 0.918 11.775 40.404 1.288 25.513 606.699 3640.194
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.33 0.02 н/д н/д 0.0 0.03 0.0 н/д 0.0 0.38 2.28
Glucose (dextrose) (g) н/д н/д 0.65 0.19 н/д н/д 0.01 0.08 2.81 н/д 0.0 3.73 22.38
Fructose (g) н/д н/д 0.43 0.18 н/д н/д 0.0 0.16 3.08 н/д 0.0 3.85 23.1
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.3 13.8
Water (g) 0.0 0.76 29.41 15.27 123.78 0.03 0.02 0.29 212.12 3.94 54.56 440.18 2641.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.4 0.39 0.0 0.01 0.01 0.27 5.9 0.15 0.0 8.14 48.84
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.3 0.0 0.0 0.1 1.3 2.7 0.1 0.0 5.1 30.6
Calcium (mg) 0.0 2.362 7.59 1.626 13.971 3.259 4.728 10.425 22.447 0.429 2.373 69.21 415.26
Iron (mg) 0.0 0.02 0.07 0.06 3.81 0.23 0.13 0.53 0.61 0.03 0.01 5.51 33.06
Magnesium (mg) 0.0 0.326 3.3 1.626 37.92 1.281 0.81 6.375 24.691 0.816 3.56 80.706 484.236
Phosphorus (mg) 0.0 1.997 9.57 3.253 353.256 1.747 0.6 11.363 53.872 1.331 8.307 445.294 2671.764
Potassium (mg) 0.0 5.233 48.18 28.461 610.714 6.258 5.007 71.85 531.986 9.231 16.02 1332.939 7997.634
Sodium (mg) 0.0 0.222 1.32 0.488 115.756 0.588 0.045 37.875 11.223 0.043 2.373 169.934 1019.604
Zinc (mg) 0.0 0.02 0.06 0.02 7.48 0.02 0.01 0.1 0.38 0.01 0.01 8.11 48.66
Copper (mg) 0.0 0.004 0.013 0.011 0.14 0.003 0.003 0.016 0.135 0.006 0.006 0.336 2.016
Manganese (mg) н/д 0.022 0.043 0.02 0.02 0.012 0.014 0.081 0.247 0.011 0.006 0.475 2.85
Selenium (mcg) 0.0 0.2 0.2 0.0 27.9 0.0 0.0 0.2 0.0 0.0 0.4 28.9 173.4
Vitamin A, IU (IU) 0.0 0.117 0.66 60.174 0.0 4.445 20.709 1111.875 1869.807 34.304 0.0 3102.092 18612.552
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.927 0.0 0.224 1.035 55.613 94.276 1.717 0.0 155.792 934.752
Beta Carotene (mcg) 0.0 0.065 0.33 33.828 0.0 2.667 12.336 562.5 1007.855 19.535 0.0 1639.116 9834.696
Vitamin E (mg) 0.42 0.0 0.01 0.06 н/д 0.01 0.06 1.09 1.21 0.02 0.0 2.88 17.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.788 5775.527 0.0 0.0 5776.315 34657.89
Lutein + zeaxanthin (mcg) 0.0 0.209 1.32 55.458 0.0 1.568 2.586 11.625 276.094 21.123 0.0 369.983 2219.898
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.03 0.02 0.02 н/д 0.0 0.07 0.42
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д 0.06 0.12 0.27 н/д 0.0 0.45 2.7
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.01 0.01 0.0 н/д 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.4 2.4 13.1 0.0 0.0 0.2 2.4 28.5 1.9 0.0 48.9 293.4
Thiamin (mg) 0.0 0.003 0.017 0.01 0.2 0.002 0.001 0.013 0.09 0.006 0.006 0.347 2.082
Riboflavin (mg) 0.0 0.001 0.01 0.005 0.319 0.001 0.001 0.03 0.045 0.003 0.018 0.433 2.598
Niacin (mg) 0.0 0.009 0.04 0.078 6.446 0.016 0.019 0.296 1.324 0.048 0.303 8.579 51.474
Pantothenic acid (mg) 0.0 0.008 0.04 0.016 0.639 н/д н/д н/д 0.202 0.01 0.024 0.938 5.628
Vitamin B-6 (mg) 0.0 0.016 0.04 0.036 0.778 0.002 0.004 0.138 0.18 0.022 0.03 1.244 7.464
Folate (mcg) 0.0 0.039 6.27 1.626 11.975 0.035 0.822 3.75 33.67 2.018 3.56 63.765 382.59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.89 0.0 0.0 0.0 0.0 0.0 0.01 5.9 35.4
Choline (mg) н/д 0.3 2.0 0.9 155.7 0.1 0.1 2.5 15.0 0.3 6.0 182.9 1097.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.003 0.002 0.419 н/д н/д н/д 0.022 0.001 0.0 0.448 2.688
Threonine (g) 0.0 0.002 0.007 0.007 1.637 н/д н/д н/д 0.067 0.002 0.0 1.721 10.326
Isoleucine (g) 0.0 0.003 0.003 0.003 1.676 н/д н/д н/д 0.045 0.002 0.0 1.733 10.398
Leucine (g) 0.0 0.004 0.01 0.007 2.954 н/д н/д н/д 0.067 0.003 0.0 3.045 18.27
Lysine (g) 0.0 0.004 0.013 0.007 3.113 н/д н/д н/д 0.067 0.003 0.0 3.207 19.242
Methionine (g) 0.0 0.001 0.0 0.002 0.958 н/д н/д н/д 0.022 0.001 0.0 0.984 5.904
Cystine (g) 0.0 0.001 0.0 0.002 0.419 н/д н/д н/д 0.022 0.001 0.0 0.445 2.67
Phenylalanine (g) 0.0 0.002 0.01 0.015 1.457 н/д н/д н/д 0.157 0.002 0.0 1.643 9.858
Tyrosine (g) 0.0 0.001 0.003 0.002 1.257 н/д н/д н/д 0.022 0.001 0.0 1.287 7.722
Valine (g) 0.0 0.004 0.007 0.007 1.816 н/д н/д н/д 0.045 0.003 0.0 1.881 11.286
Arginine (g) 0.0 0.008 0.033 0.005 2.355 н/д н/д н/д 0.045 0.003 0.0 2.449 14.694
Histidine (g) 0.0 0.001 0.003 0.002 1.277 н/д н/д н/д 0.022 0.001 0.0 1.307 7.842
Alanine (g) 0.0 0.002 0.007 0.007 2.255 н/д н/д н/д 0.067 0.003 0.006 2.346 14.076
Aspartic acid (g) 0.0 0.006 0.03 0.034 3.413 н/д н/д н/д 0.314 0.008 0.012 3.817 22.902
Glutamic acid (g) 0.0 0.011 0.086 0.031 5.608 н/д н/д н/д 0.965 0.008 0.03 6.738 40.428
Glycine (g) 0.0 0.003 0.01 0.005 2.036 н/д н/д н/д 0.045 0.002 0.006 2.106 12.636
Proline (g) 0.0 0.001 0.003 0.003 1.657 н/д н/д н/д 0.045 0.003 0.024 1.736 10.416
Serine (g) 0.0 0.002 0.007 0.008 1.437 н/д н/д н/д 0.067 0.002 0.0 1.524 9.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 131.723 0.0 0.0 0.0 0.0 0.0 0.0 131.723 790.338
Trans Fat (g) 0.117 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.117 0.702
Saturated Fat (g) 0.337 0.001 0.013 0.01 13.791 0.005 0.008 0.111 0.067 0.003 0.0 14.346 86.076
Phytosterols (mg) 11.333 н/д 4.95 1.464 н/д 0.238 0.609 3.113 15.713 н/д н/д 37.419 224.514
Monounsaturated Fat (g) 1.03 0.0 0.003 0.002 14.809 0.049 0.002 0.134 0.067 0.001 0.0 16.098 96.588
Polyunsaturated (g) 2.953 0.003 0.007 0.01 1.257 0.011 0.016 0.28 0.18 0.014 0.0 4.73 28.38