Рецепт No Bake, Sugarless Pumpkin Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
jello
21.0g |
pumpkin
162.4g |
pumpkin pie spice
0.85g |
milk
244.0g |
whip
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 1.62 | 0.05 | 8.22 | н/д | 11.53 | 11.53 |
Total Fat (g) | 0.0 | 0.16 | 0.11 | 2.37 | н/д | 2.64 | 2.64 |
Carbohydrates (g) | 19.01 | 10.56 | 0.59 | 12.18 | н/д | 42.33 | 42.33 |
Ash (g) | 0.15 | 1.3 | 0.03 | 1.83 | н/д | 3.31 | 3.31 |
Calories (kcal) | 80.01 | 42.224 | 2.907 | 102.48 | н/д | 227.621 | 227.621 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 12.69 | н/д | 12.69 | 12.69 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.21 | 148.76 | 0.07 | 219.4 | н/д | 368.45 | 368.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 18.07 | 2.21 | 0.07 | 12.69 | н/д | 33.03 | 33.03 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.1 | 0.0 | н/д | 0.9 | 0.9 |
Calcium (mg) | 0.63 | 34.104 | 5.797 | 290.36 | н/д | 330.891 | 330.891 |
Iron (mg) | 0.03 | 1.3 | 0.17 | 0.07 | н/д | 1.57 | 1.57 |
Magnesium (mg) | 0.42 | 19.488 | 1.156 | 26.84 | н/д | 47.904 | 47.904 |
Phosphorus (mg) | 29.61 | 71.456 | 1.003 | 231.8 | н/д | 333.869 | 333.869 |
Potassium (mg) | 1.47 | 552.16 | 5.636 | 366.0 | н/д | 925.266 | 925.266 |
Sodium (mg) | 97.86 | 1.624 | 0.442 | 107.36 | н/д | 207.286 | 207.286 |
Zinc (mg) | 0.0 | 0.52 | 0.02 | 1.02 | н/д | 1.57 | 1.57 |
Copper (mg) | 0.025 | 0.211 | 0.004 | 0.024 | н/д | 0.265 | 0.265 |
Manganese (mg) | 0.002 | 0.211 | 0.135 | 0.0 | н/д | 0.348 | 0.348 |
Selenium (mcg) | 1.4 | 0.5 | 0.1 | 8.1 | н/д | 10.0 | 10.0 |
Vitamin A, IU (IU) | 0.0 | 11991.616 | 2.219 | 478.24 | н/д | 12472.075 | 12472.075 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 141.52 | н/д | 141.52 | 141.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 599.256 | 0.111 | 141.52 | н/д | 740.887 | 740.887 |
Beta Carotene (mcg) | 0.0 | 5034.4 | 0.306 | 4.88 | н/д | 5039.586 | 5039.586 |
Vitamin E (mg) | 0.0 | 1.72 | 0.01 | 0.02 | н/д | 1.75 | 1.75 |
Vitamin D (IU) | н/д | н/д | н/д | 126.88 | н/д | 126.88 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.111 | 0.0 | н/д | 0.111 | 0.111 |
Lutein + zeaxanthin (mcg) | 0.0 | 2436.0 | 1.607 | 0.0 | н/д | 2437.607 | 2437.607 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 14.6 | 0.2 | 0.0 | н/д | 14.8 | 14.8 |
Thiamin (mg) | 0.0 | 0.081 | 0.001 | 0.049 | н/д | 0.131 | 0.131 |
Riboflavin (mg) | 0.008 | 0.179 | 0.001 | 0.464 | н/д | 0.652 | 0.652 |
Niacin (mg) | 0.002 | 0.974 | 0.019 | 0.22 | н/д | 1.215 | 1.215 |
Pantothenic acid (mg) | 0.002 | 0.487 | н/д | 0.878 | н/д | 1.368 | 1.368 |
Vitamin B-6 (mg) | 0.0 | 0.097 | 0.003 | 0.098 | н/д | 0.198 | 0.198 |
Folate (mcg) | 0.63 | 25.984 | 0.434 | 12.2 | н/д | 39.248 | 39.248 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.07 | н/д | 1.07 | 1.07 |
Choline (mg) | 0.7 | 13.3 | 0.2 | 43.2 | н/д | 57.4 | 57.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.016 | н/д | 0.098 | н/д | 0.114 | 0.114 |
Threonine (g) | 0.032 | 0.049 | н/д | 0.22 | н/д | 0.3 | 0.3 |
Isoleucine (g) | 0.025 | 0.049 | н/д | 0.464 | н/д | 0.538 | 0.538 |
Leucine (g) | 0.053 | 0.081 | н/д | 0.927 | н/д | 1.061 | 1.061 |
Lysine (g) | 0.074 | 0.081 | н/д | 0.708 | н/д | 0.862 | 0.862 |
Methionine (g) | 0.013 | 0.016 | н/д | 0.195 | н/д | 0.224 | 0.224 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.293 | н/д | 0.293 | 0.293 |
Phenylalanine (g) | 0.038 | 0.049 | н/д | 0.415 | н/д | 0.501 | 0.501 |
Tyrosine (g) | 0.006 | 0.065 | н/д | 0.342 | н/д | 0.413 | 0.413 |
Valine (g) | 0.044 | 0.065 | н/д | 0.537 | н/д | 0.646 | 0.646 |
Arginine (g) | 0.143 | 0.081 | н/д | 0.244 | н/д | 0.468 | 0.468 |
Histidine (g) | 0.015 | 0.032 | н/д | 0.195 | н/д | 0.242 | 0.242 |
Alanine (g) | 0.172 | 0.049 | н/д | 0.268 | н/д | 0.489 | 0.489 |
Aspartic acid (g) | 0.113 | 0.162 | н/д | 0.756 | н/д | 1.032 | 1.032 |
Glutamic acid (g) | 0.187 | 0.292 | н/д | 1.903 | н/д | 2.382 | 2.382 |
Glycine (g) | 0.41 | 0.049 | н/д | 0.146 | н/д | 0.605 | 0.605 |
Proline (g) | 0.265 | 0.049 | н/д | 0.878 | н/д | 1.192 | 1.192 |
Serine (g) | 0.057 | 0.065 | н/д | 0.512 | н/д | 0.634 | 0.634 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.2 | н/д | 12.2 | 12.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.081 | 0.056 | 1.537 | н/д | 1.674 | 1.674 |
Phytosterols (mg) | н/д | 19.488 | 0.604 | н/д | н/д | 20.092 | 20.092 |
Monounsaturated Fat (g) | 0.0 | 0.016 | 0.009 | 0.683 | н/д | 0.709 | 0.709 |
Polyunsaturated (g) | 0.0 | 0.016 | 0.007 | 0.098 | н/д | 0.12 | 0.12 |