Рецепт No-Bake S’mores Protein Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 graham cracker sheet, crushed finely
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		rice cereal
15.33g 		almond butter
18.17g 		cocoa
0.83g 		honey
3.5g 		marshmallows
2.08g 		Всего в порции Всего в рецепте
Protein (g) 0.97 0.0 0.17 0.01 0.04 1.18 7.08
Total Fat (g) 0.08 18.17 0.08 0.0 0.0 18.33 109.98
Carbohydrates (g) 12.63 0.0 0.5 2.88 1.69 17.71 106.26
Ash (g) 0.06 0.0 н/д 0.01 0.01 0.07 0.42
Calories (kcal) 56.733 160.593 3.333 10.64 6.625 237.925 1427.55
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д н/д 1.25 н/д 1.25 7.5
Fructose (g) н/д н/д н/д 1.43 н/д 1.43 8.58
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.05 н/д 0.05 0.3
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.61 0.0 н/д 0.6 0.34 2.55 15.3
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 2.87 1.2 4.09 24.54
Galactose (g) н/д н/д н/д 0.11 н/д 0.11 0.66
Dietary Fiber (g) 0.1 0.0 0.2 0.0 0.0 0.3 1.8
Calcium (mg) 3.68 0.0 0.0 0.21 0.063 3.953 23.718
Iron (mg) 0.2 0.0 0.3 0.01 0.0 0.52 3.12
Magnesium (mg) 3.527 0.0 н/д 0.07 0.042 3.638 21.828
Phosphorus (mg) 19.013 0.0 н/д 0.14 0.167 19.32 115.92
Potassium (mg) 21.927 0.0 н/д 1.82 0.104 23.851 143.106
Sodium (mg) 0.92 0.0 0.0 0.14 1.667 2.727 16.362
Zinc (mg) 0.17 0.0 н/д 0.01 0.0 0.18 1.08
Copper (mg) 0.037 0.0 н/д 0.001 0.002 0.04 0.24
Manganese (mg) 0.158 н/д н/д 0.003 0.0 0.161 0.966
Selenium (mcg) 2.9 0.0 н/д 0.0 0.0 3.0 18.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 7.12 н/д 0.0 0.0 7.14 42.84
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 н/д 0.0 0.0 0.031 0.186
Riboflavin (mg) 0.015 0.0 н/д 0.001 0.0 0.017 0.102
Niacin (mg) 0.46 0.0 н/д 0.004 0.002 0.466 2.796
Pantothenic acid (mg) 0.084 0.0 н/д 0.002 0.0 0.087 0.522
Vitamin B-6 (mg) 0.031 0.0 н/д 0.001 0.0 0.031 0.186
Folate (mcg) 4.447 0.0 н/д 0.07 0.021 4.538 27.228
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.1 н/д 0.1 0.0 0.2 1.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 н/д 0.0 0.0 0.014 0.084
Threonine (g) 0.048 0.0 н/д 0.0 0.001 0.048 0.288
Isoleucine (g) 0.051 0.0 н/д 0.0 0.001 0.052 0.312
Leucine (g) 0.08 0.0 н/д 0.0 0.001 0.082 0.492
Lysine (g) 0.041 0.0 н/д 0.0 0.002 0.043 0.258
Methionine (g) 0.029 0.0 н/д 0.0 0.0 0.03 0.18
Cystine (g) 0.017 0.0 н/д 0.0 0.0 0.017 0.102
Phenylalanine (g) 0.041 0.0 н/д 0.0 0.001 0.043 0.258
Tyrosine (g) 0.054 0.0 н/д 0.0 0.0 0.054 0.324
Valine (g) 0.063 0.0 н/д 0.0 0.001 0.064 0.384
Arginine (g) 0.078 0.0 н/д 0.0 0.003 0.082 0.492
Histidine (g) 0.029 0.0 н/д 0.0 0.0 0.03 0.18
Alanine (g) 0.04 0.0 н/д 0.0 0.004 0.044 0.264
Aspartic acid (g) 0.089 0.0 н/д 0.001 0.003 0.092 0.552
Glutamic acid (g) 0.153 0.0 н/д 0.001 0.004 0.158 0.948
Glycine (g) 0.055 0.0 н/д 0.0 0.009 0.064 0.384
Proline (g) 0.04 0.0 н/д 0.003 0.006 0.049 0.294
Serine (g) 0.043 0.0 н/д 0.0 0.001 0.045 0.27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 1.49 0.0 0.0 0.001 1.512 9.072
Phytosterols (mg) н/д 48.323 н/д н/д н/д 48.323 289.938
Monounsaturated Fat (g) 0.025 12.699 н/д 0.0 0.002 12.725 76.35
Polyunsaturated (g) 0.02 3.161 н/д 0.0 0.001 3.182 19.092