Рецепт No Bake Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ginger 0.9g	nutmeg 1.1g	salt 3.0g	eggs 98.56g	pumpkin 162.4g	pie crust 229.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.06	0.0	12.4	1.62	6.8	20.97	20.97
Total Fat (g)	0.05	0.4	0.0	9.8	0.16	58.3	68.72	68.72
Carbohydrates (g)	0.64	0.54	0.0	0.76	10.56	117.04	129.54	129.54
Ash (g)	0.04	0.03	2.99	0.85	1.3	2.79	8.0	8.0
Calories (kcal)	3.123	5.775	0.0	140.941	42.224	1019.05	1211.113	1211.113
Starch (g)	н/д	н/д	н/д	н/д	н/д	102.82	102.82	102.82
Sucrose (g)	0.0	н/д	н/д	0.11	н/д	н/д	0.11	0.11
Glucose (dextrose) (g)	0.01	н/д	н/д	0.21	н/д	н/д	0.22	0.22
Fructose (g)	0.02	н/д	н/д	0.11	н/д	н/д	0.12	0.12
Lactose (g)	0.0	н/д	н/д	0.11	н/д	н/д	0.11	0.11
Maltose (g)	0.0	н/д	н/д	0.11	н/д	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.08	0.07	0.01	74.75	148.76	44.08	267.75	267.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.03	0.31	0.0	0.76	2.21	н/д	3.31	3.31
Galactose (g)	0.0	н/д	н/д	0.11	н/д	н/д	0.11	0.11
Dietary Fiber (g)	0.1	0.2	0.0	0.0	0.8	4.1	5.3	5.3
Calcium (mg)	1.044	2.024	0.72	52.237	34.104	22.9	113.029	113.029
Iron (mg)	0.1	0.03	0.01	1.8	1.3	2.34	5.59	5.59
Magnesium (mg)	1.656	2.013	0.03	11.827	19.488	18.32	53.334	53.334
Phosphorus (mg)	1.332	2.343	0.0	188.25	71.456	103.05	366.431	366.431
Potassium (mg)	12.087	3.85	0.24	132.07	552.16	167.17	867.577	867.577
Sodium (mg)	0.288	0.176	1162.74	137.984	1.624	936.61	2239.422	2239.422
Zinc (mg)	0.04	0.02	0.0	1.09	0.52	0.46	2.14	2.14
Copper (mg)	0.004	0.011	0.001	0.099	0.211	0.115	0.441	0.441
Manganese (mg)	0.239	0.032	0.003	0.039	0.211	0.412	0.936	0.936
Selenium (mcg)	0.3	0.0	0.0	31.2	0.5	9.2	41.3	41.3
Vitamin A, IU (IU)	1.323	1.122	0.0	479.987	11991.616	н/д	12474.048	12474.048
Retinol (mcg)	0.0	0.0	0.0	136.998	0.0	н/д	136.998	136.998
Vitamin A, RAE (mcg_RAE)	0.063	0.055	0.0	137.984	599.256	н/д	737.358	737.358
Beta Carotene (mcg)	0.792	0.176	0.0	9.856	5034.4	н/д	5045.224	5045.224
Vitamin E (mg)	0.16	0.0	0.0	0.96	1.72	0.11	2.95	2.95
Vitamin D (IU)	н/д	н/д	н/д	34.496	н/д	н/д	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	326.234	2436.0	н/д	2762.234	2762.234
Tocopherol, beta (mg)	0.0	0.0	н/д	0.02	н/д	0.02	0.04	0.04
Tocopherol, gamma (mg)	0.03	0.01	н/д	0.49	н/д	0.32	0.84	0.84
Tocopherol, delta (mg)	0.0	0.0	н/д	0.02	н/д	0.05	0.07	0.07
Vitamin C (mg)	0.1	0.0	0.0	0.0	14.6	н/д	14.7	14.7
Thiamin (mg)	0.0	0.004	0.0	0.069	0.081	0.16	0.315	0.315
Riboflavin (mg)	0.002	0.001	0.0	0.473	0.179	0.115	0.769	0.769
Niacin (mg)	0.046	0.014	0.0	0.069	0.974	2.634	3.738	3.738
Pantothenic acid (mg)	н/д	н/д	0.0	1.419	0.487	0.71	2.616	2.616
Vitamin B-6 (mg)	0.008	0.002	0.0	0.138	0.097	0.046	0.291	0.291
Folate (mcg)	0.351	0.836	0.0	46.323	25.984	57.25	130.744	130.744
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.27	0.0	0.0	1.27	1.27
Choline (mg)	0.4	0.1	0.0	247.5	13.3	н/д	261.3	261.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	41.22	41.22	41.22
Tryptophan (g)	0.001	н/д	0.0	0.168	0.016	0.069	0.253	0.253
Threonine (g)	0.002	н/д	0.0	0.552	0.049	0.115	0.717	0.717
Isoleucine (g)	0.002	н/д	0.0	0.66	0.049	0.229	0.941	0.941
Leucine (g)	0.004	н/д	0.0	1.074	0.081	0.435	1.594	1.594
Lysine (g)	0.003	н/д	0.0	0.897	0.081	0.183	1.164	1.164
Methionine (g)	0.001	н/д	0.0	0.375	0.016	0.092	0.483	0.483
Cystine (g)	0.0	н/д	0.0	0.266	0.0	0.092	0.358	0.358
Phenylalanine (g)	0.002	н/д	0.0	0.67	0.049	0.275	0.996	0.996
Tyrosine (g)	0.001	н/д	0.0	0.493	0.065	0.115	0.673	0.673
Valine (g)	0.003	н/д	0.0	0.848	0.065	0.298	1.214	1.214
Arginine (g)	0.002	н/д	0.0	0.808	0.081	0.206	1.098	1.098
Histidine (g)	0.001	н/д	0.0	0.306	0.032	0.115	0.454	0.454
Alanine (g)	0.001	н/д	0.0	0.729	0.049	0.206	0.986	0.986
Aspartic acid (g)	0.01	н/д	0.0	1.311	0.162	0.321	1.804	1.804
Glutamic acid (g)	0.008	н/д	0.0	1.656	0.292	2.107	4.063	4.063
Glycine (g)	0.002	н/д	0.0	0.424	0.049	0.252	0.726	0.726
Proline (g)	0.002	н/д	0.0	0.503	0.049	0.87	1.424	1.424
Serine (g)	0.002	н/д	0.0	0.956	0.065	0.298	1.321	1.321
Cholesterol (mg)	0.0	0.0	0.0	416.909	0.0	н/д	416.909	416.909
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.017	0.285	0.0	3.055	0.081	21.984	25.423	25.423
Phytosterols (mg)	0.747	0.682	0.0	н/д	19.488	н/д	20.917	20.917
Monounsaturated Fat (g)	0.009	0.035	0.0	3.755	0.016	23.381	27.197	27.197
Polyunsaturated (g)	0.012	0.004	0.0	1.34	0.016	7.534	8.906	8.906