Рецепт No Bake Oatmeal Gelatin Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
150.0g |
milk
122.0g |
corn syrup
22.0g |
butter
14.2g |
quaker oats
34.5g |
nutmeats
9.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.11 | 0.0 | 0.12 | 4.27 | 2.02 | 10.52 | 10.52 |
Total Fat (g) | 0.0 | 1.18 | 0.04 | 11.52 | 1.76 | 4.69 | 19.2 | 19.2 |
Carbohydrates (g) | 149.97 | 6.09 | 16.89 | 0.01 | 25.84 | 2.06 | 200.86 | 200.86 |
Ash (g) | 0.0 | 0.92 | 0.04 | 0.3 | н/д | 0.28 | 1.54 | 1.54 |
Calories (kcal) | 580.5 | 51.24 | 62.26 | 101.814 | 128.34 | 54.625 | 978.779 | 978.779 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.07 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.34 | 0.34 | 0.34 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Lactose (g) | н/д | 6.34 | н/д | н/д | н/д | 0.0 | 6.34 | 6.34 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 109.7 | 5.02 | 2.25 | 1.38 | 0.45 | 118.85 | 118.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 149.87 | 6.34 | 5.89 | 0.01 | 5.64 | 0.37 | 168.11 | 168.11 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 1.2 | 4.6 | 4.6 |
Calcium (mg) | 1.5 | 145.18 | 2.86 | 3.408 | 65.895 | 25.08 | 243.923 | 243.923 |
Iron (mg) | 0.02 | 0.04 | 0.0 | 0.0 | 10.33 | 0.35 | 10.74 | 10.74 |
Magnesium (mg) | 0.0 | 13.42 | 0.22 | 0.284 | 57.96 | 25.46 | 97.344 | 97.344 |
Phosphorus (mg) | 0.0 | 115.9 | 0.0 | 3.408 | 178.71 | 45.98 | 343.998 | 343.998 |
Potassium (mg) | 3.0 | 183.0 | 0.22 | 3.408 | 151.11 | 66.975 | 407.713 | 407.713 |
Sodium (mg) | 0.0 | 53.68 | 13.64 | 81.792 | 125.58 | 0.095 | 274.787 | 274.787 |
Zinc (mg) | 0.0 | 0.51 | 0.1 | 0.01 | 2.4 | 0.29 | 3.31 | 3.31 |
Copper (mg) | 0.0 | 0.012 | 0.0 | 0.0 | 0.11 | 0.095 | 0.218 | 0.218 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.218 | 0.218 | 0.218 |
Selenium (mcg) | 0.9 | 4.0 | 0.2 | 0.1 | 2.4 | 0.2 | 7.9 | 7.9 |
Vitamin A, IU (IU) | 0.0 | 239.12 | 0.0 | 354.858 | н/д | 0.095 | 594.073 | 594.073 |
Retinol (mcg) | 0.0 | 70.76 | 0.0 | 95.282 | 100.05 | 0.0 | 266.092 | 266.092 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 70.76 | 0.0 | 97.128 | 100.05 | 0.0 | 267.938 | 267.938 |
Beta Carotene (mcg) | 0.0 | 2.44 | 0.0 | 22.436 | 0.0 | 0.095 | 24.971 | 24.971 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.33 | 0.85 | 2.49 | 3.68 | 3.68 |
Vitamin D (IU) | н/д | 63.44 | 0.0 | 7.952 | н/д | н/д | 71.392 | 71.392 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.095 | 0.095 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.06 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 4.0 | 4.0 |
Thiamin (mg) | 0.0 | 0.024 | 0.013 | 0.001 | 0.248 | 0.02 | 0.307 | 0.307 |
Riboflavin (mg) | 0.03 | 0.232 | 0.0 | 0.004 | 0.283 | 0.096 | 0.645 | 0.645 |
Niacin (mg) | 0.0 | 0.11 | 0.0 | 0.006 | 3.326 | 0.322 | 3.763 | 3.763 |
Pantothenic acid (mg) | 0.0 | 0.439 | 0.0 | 0.016 | н/д | 0.045 | 0.499 | 0.499 |
Vitamin B-6 (mg) | 0.0 | 0.049 | 0.0 | 0.0 | 0.331 | 0.013 | 0.393 | 0.393 |
Folate (mcg) | 0.0 | 6.1 | 0.0 | 0.426 | 254.265 | 4.75 | 265.541 | 265.541 |
Vitamin B-12 (mcg) | 0.0 | 0.54 | 0.0 | 0.02 | 0.0 | 0.0 | 0.56 | 0.56 |
Choline (mg) | 0.0 | 21.6 | 0.0 | 2.7 | 8.6 | 4.9 | 37.8 | 37.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 247.71 | 0.0 | 247.71 | 247.71 |
Tryptophan (g) | н/д | 0.049 | н/д | 0.001 | н/д | 0.02 | 0.07 | 0.07 |
Threonine (g) | н/д | 0.11 | н/д | 0.006 | н/д | 0.057 | 0.172 | 0.172 |
Isoleucine (g) | н/д | 0.232 | н/д | 0.007 | н/д | 0.067 | 0.305 | 0.305 |
Leucine (g) | н/д | 0.464 | н/д | 0.011 | н/д | 0.142 | 0.617 | 0.617 |
Lysine (g) | н/д | 0.354 | н/д | 0.01 | н/д | 0.055 | 0.419 | 0.419 |
Methionine (g) | н/д | 0.098 | н/д | 0.003 | н/д | 0.014 | 0.115 | 0.115 |
Cystine (g) | н/д | 0.146 | н/д | 0.001 | н/д | 0.018 | 0.166 | 0.166 |
Phenylalanine (g) | н/д | 0.207 | н/д | 0.006 | н/д | 0.106 | 0.319 | 0.319 |
Tyrosine (g) | н/д | 0.171 | н/д | 0.006 | н/д | 0.043 | 0.219 | 0.219 |
Valine (g) | н/д | 0.268 | н/д | 0.009 | н/д | 0.078 | 0.355 | 0.355 |
Arginine (g) | н/д | 0.122 | н/д | 0.004 | н/д | 0.233 | 0.359 | 0.359 |
Histidine (g) | н/д | 0.098 | н/д | 0.003 | н/д | 0.053 | 0.154 | 0.154 |
Alanine (g) | н/д | 0.134 | н/д | 0.004 | н/д | 0.098 | 0.236 | 0.236 |
Aspartic acid (g) | н/д | 0.378 | н/д | 0.009 | н/д | 0.276 | 0.663 | 0.663 |
Glutamic acid (g) | н/д | 0.952 | н/д | 0.026 | н/д | 0.647 | 1.624 | 1.624 |
Glycine (g) | н/д | 0.073 | н/д | 0.003 | н/д | 0.14 | 0.216 | 0.216 |
Proline (g) | н/д | 0.439 | н/д | 0.011 | н/д | 0.098 | 0.548 | 0.548 |
Serine (g) | н/д | 0.256 | н/д | 0.007 | н/д | 0.09 | 0.354 | 0.354 |
Cholesterol (mg) | 0.0 | 6.1 | 0.0 | 30.53 | 0.0 | 0.0 | 36.63 | 36.63 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.002 |
Saturated Fat (g) | 0.0 | 0.769 | 0.0 | 7.295 | 0.314 | 0.354 | 8.731 | 8.731 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.342 | 0.0 | 2.985 | 0.542 | 2.935 | 6.803 | 6.803 |
Polyunsaturated (g) | 0.0 | 0.049 | 0.0 | 0.432 | 0.704 | 1.147 | 2.331 | 2.331 |