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Рецепт No Bake Oatmeal Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.45g 		milk
10.17g 		sugar
33.33g 		cocoa
6.57g 		peanut butter
10.75g 		vanilla extract
0.35g 		oatmeal
23.86g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.34 0.0 0.44 2.36 0.0 3.14 6.36 76.32
Total Fat (g) 7.66 0.1 0.0 0.26 5.33 0.0 1.56 14.91 178.92
Carbohydrates (g) 0.01 0.51 33.33 5.5 2.58 0.04 16.16 58.12 697.44
Ash (g) 0.2 0.08 0.0 0.27 0.32 0.0 0.42 1.29 15.48
Calories (kcal) 67.757 4.27 129.0 26.155 63.21 1.008 90.442 381.842 4582.104
Starch (g) н/д н/д н/д н/д 0.49 н/д 13.82 14.31 171.72
Sucrose (g) н/д 0.0 н/д н/д 0.26 н/д 0.24 0.49 5.88
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.44 н/д 0.0 0.44 5.28
Fructose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д 0.53 н/д н/д 0.0 н/д 0.0 0.53 6.36
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.5 9.14 0.01 0.1 0.17 0.18 2.59 13.69 164.28
Caffeine (mg) 0.0 0.0 0.0 1.183 0.0 0.0 0.0 1.183 14.196
Theobromine (mg) 0.0 0.0 0.0 21.226 0.0 0.0 0.0 21.226 254.712
Sugars (g) 0.01 0.53 33.3 4.31 0.7 0.04 0.24 39.12 469.44
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.6 0.0 2.4 3.3 39.6
Calcium (mg) 2.268 12.098 0.333 8.74 5.805 0.039 12.409 41.692 500.304
Iron (mg) 0.0 0.0 0.0 0.08 0.23 0.0 1.01 1.33 15.96
Magnesium (mg) 0.189 1.118 0.0 5.454 19.243 0.042 32.931 58.978 707.736
Phosphorus (mg) 2.268 9.658 0.0 20.701 36.013 0.021 97.84 166.5 1998.0
Potassium (mg) 2.268 15.25 0.667 46.79 63.64 0.518 86.385 215.518 2586.216
Sodium (mg) 54.432 4.473 0.0 33.121 51.17 0.032 1.432 144.66 1735.92
Zinc (mg) 0.01 0.04 0.0 0.1 0.29 0.0 0.87 1.3 15.6
Copper (mg) 0.0 0.001 0.0 0.019 0.061 0.0 0.093 0.175 2.1
Manganese (mg) 0.0 0.0 0.0 0.018 0.146 0.001 0.866 1.031 12.372
Selenium (mcg) 0.1 0.3 0.2 0.3 4.3 0.0 6.9 12.2 146.4
Vitamin A, IU (IU) 236.156 19.927 0.0 0.263 0.0 0.0 0.0 256.345 3076.14
Retinol (mcg) 63.41 5.897 0.0 0.066 0.0 0.0 0.0 69.372 832.464
Vitamin A, RAE (mcg_RAE) 64.638 5.897 0.0 0.066 0.0 0.0 0.0 70.6 847.2
Beta Carotene (mcg) 14.931 0.203 0.0 0.0 0.0 0.0 0.0 15.134 181.608
Vitamin E (mg) 0.22 0.0 0.0 0.01 0.64 0.0 0.1 0.97 11.64
Vitamin D (IU) 5.292 5.287 н/д н/д н/д н/д н/д 10.579 126.948
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.329 0.0 0.0 42.954 43.283 519.396
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.02 н/д 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.89 н/д 0.03 0.92 11.04
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.07 н/д 0.0 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.002 0.0 0.007 0.012 0.0 0.11 0.131 1.572
Riboflavin (mg) 0.003 0.019 0.007 0.037 0.012 0.0 0.038 0.117 1.404
Niacin (mg) 0.004 0.009 0.0 0.039 1.415 0.002 0.27 1.738 20.856
Pantothenic acid (mg) 0.01 0.037 0.0 0.058 0.112 0.0 0.267 0.485 5.82
Vitamin B-6 (mg) 0.0 0.004 0.0 0.007 0.059 0.0 0.024 0.094 1.128
Folate (mcg) 0.284 0.508 0.0 0.394 3.763 0.0 7.636 12.585 151.02
Vitamin B-12 (mcg) 0.02 0.04 0.0 0.02 0.0 0.0 0.0 0.08 0.96
Choline (mg) 1.8 1.8 0.0 2.2 7.1 н/д 9.6 22.5 270.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.004 н/д н/д н/д н/д 0.043 0.048 0.576
Threonine (g) 0.004 0.009 н/д н/д н/д н/д 0.091 0.104 1.248
Isoleucine (g) 0.005 0.019 н/д н/д н/д н/д 0.119 0.143 1.716
Leucine (g) 0.008 0.039 н/д н/д н/д н/д 0.234 0.28 3.36
Lysine (g) 0.007 0.029 н/д н/д н/д н/д 0.153 0.189 2.268
Methionine (g) 0.002 0.008 н/д н/д н/д н/д 0.05 0.06 0.72
Cystine (g) 0.001 0.012 н/д н/д н/д н/д 0.11 0.123 1.476
Phenylalanine (g) 0.004 0.017 н/д н/д н/д н/д 0.16 0.181 2.172
Tyrosine (g) 0.004 0.014 н/д н/д н/д н/д 0.095 0.113 1.356
Valine (g) 0.006 0.022 н/д н/д н/д н/д 0.165 0.193 2.316
Arginine (g) 0.003 0.01 н/д н/д н/д н/д 0.203 0.216 2.592
Histidine (g) 0.002 0.008 н/д н/д н/д н/д 0.067 0.077 0.924
Alanine (g) 0.003 0.011 н/д н/д н/д н/д 0.134 0.148 1.776
Aspartic acid (g) 0.006 0.032 н/д н/д н/д н/д 0.291 0.328 3.936
Glutamic acid (g) 0.017 0.079 н/д н/д н/д н/д 0.675 0.772 9.264
Glycine (g) 0.002 0.006 н/д н/д н/д н/д 0.153 0.161 1.932
Proline (g) 0.008 0.037 н/д н/д н/д н/д 0.107 0.152 1.824
Serine (g) 0.005 0.021 н/д н/д н/д н/д 0.169 0.196 2.352
Cholesterol (mg) 20.318 0.508 0.0 0.0 0.0 0.0 0.0 20.826 249.912
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.854 0.064 0.0 0.156 1.023 0.0 0.265 6.363 76.356
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.986 0.028 0.0 0.087 2.228 0.0 0.472 4.803 57.636
Polyunsaturated (g) 0.287 0.004 0.0 0.007 1.218 0.0 0.549 2.065 24.78