Рецепт No Bake Ny Style Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Jell-O sugar-free instant Vanilla pudding (4 serving)
1/2 c. Land O Lakes no-fat lowfat sour cream
1/2 c. spreadable fruit (any flavor)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
56.7g 		milk
20.42g 		water
29.63g 		vanilla extract
0.79g 		whip free
14.79g 		graham cracker pie crust
3.54g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.69 0.0 0.0 0.44 0.18 4.68 37.44
Total Fat (g) 19.41 0.02 0.0 0.0 0.74 0.88 21.05 168.4
Carbohydrates (g) 2.31 1.01 0.0 0.1 3.7 2.28 9.4 75.2
Ash (g) 0.75 0.15 0.03 0.0 0.08 0.05 1.07 8.56
Calories (kcal) 193.914 6.942 0.0 2.268 22.032 17.754 242.909 1943.272
Starch (g) 0.2 н/д н/д н/д н/д 1.27 1.47 11.76
Sucrose (g) 0.0 0.0 н/д н/д н/д 0.64 0.64 5.12
Glucose (dextrose) (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Fructose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Lactose (g) 1.82 1.04 н/д н/д н/д 0.0 2.86 22.88
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.3 2.4
Water (g) 30.87 18.55 29.6 0.41 9.82 0.15 89.4 715.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 1.04 0.0 0.1 2.37 0.64 5.97 47.76
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.8
Calcium (mg) 55.566 25.52 0.889 0.087 15.969 1.028 99.059 792.472
Iron (mg) 0.22 0.01 0.0 0.0 0.0 0.09 0.32 2.56
Magnesium (mg) 5.103 2.246 0.296 0.095 1.183 0.815 9.738 77.904
Phosphorus (mg) 60.102 20.62 0.0 0.047 10.055 4.146 94.971 759.768
Potassium (mg) 78.246 31.849 0.0 1.166 15.969 4.004 131.234 1049.872
Sodium (mg) 182.007 8.575 1.185 0.071 10.646 14.777 217.261 1738.088
Zinc (mg) 0.29 0.09 0.0 0.0 0.05 0.04 0.47 3.76
Copper (mg) 0.011 0.002 0.003 0.001 0.003 0.008 0.028 0.224
Manganese (mg) 0.006 0.0 0.0 0.002 н/д 0.046 0.053 0.424
Selenium (mcg) 1.4 0.6 0.0 0.0 0.4 0.1 2.5 20.0
Vitamin A, IU (IU) 717.255 41.649 0.0 0.0 25.876 0.0 784.78 6278.24
Retinol (mcg) 203.553 12.454 0.0 0.0 7.097 0.0 223.104 1784.832
Vitamin A, RAE (mcg_RAE) 205.254 12.454 0.0 0.0 7.245 0.0 224.953 1799.624
Beta Carotene (mcg) 23.247 0.0 0.0 0.0 1.331 0.0 24.578 196.624
Vitamin E (mg) 0.37 0.0 0.0 0.0 0.01 0.07 0.45 3.6
Vitamin D (IU) н/д 8.371 0.0 н/д н/д н/д 8.371 66.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.39 0.39 3.12
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д н/д н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.01 0.0 0.0 0.022 0.006 0.05 0.4
Riboflavin (mg) 0.074 0.037 0.0 0.001 0.092 0.007 0.21 1.68
Niacin (mg) 0.085 0.018 0.0 0.003 0.053 0.114 0.274 2.192
Pantothenic acid (mg) 0.323 0.073 0.0 0.0 н/д 0.006 0.403 3.224
Vitamin B-6 (mg) 0.023 0.008 0.0 0.0 0.018 0.003 0.052 0.416
Folate (mcg) 6.237 1.021 0.0 0.0 2.514 2.303 12.075 96.6
Vitamin B-12 (mcg) 0.14 0.11 0.0 0.0 0.22 0.0 0.47 3.76
Choline (mg) 15.4 3.2 0.0 н/д 0.0 0.6 19.2 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1.63 1.63 13.04
Tryptophan (g) 0.04 0.008 н/д н/д н/д 0.002 0.05 0.4
Threonine (g) 0.13 0.016 н/д н/д н/д 0.005 0.151 1.208
Isoleucine (g) 0.181 0.031 н/д н/д н/д 0.006 0.218 1.744
Leucine (g) 0.374 0.067 н/д н/д н/д 0.012 0.454 3.632
Lysine (g) 0.323 0.051 н/д н/д н/д 0.005 0.379 3.032
Methionine (g) 0.108 0.012 н/д н/д н/д 0.002 0.122 0.976
Cystine (g) 0.023 0.024 н/д н/д н/д 0.005 0.052 0.416
Phenylalanine (g) 0.164 0.031 н/д н/д н/д 0.008 0.203 1.624
Tyrosine (g) 0.17 0.031 н/д н/д н/д 0.002 0.203 1.624
Valine (g) 0.227 0.037 н/д н/д н/д 0.007 0.271 2.168
Arginine (g) 0.136 0.014 н/д н/д н/д 0.006 0.157 1.256
Histidine (g) 0.102 0.016 н/д н/д н/д 0.004 0.122 0.976
Alanine (g) 0.102 0.02 н/д н/д н/д 0.005 0.128 1.024
Aspartic acid (g) 0.289 0.049 н/д н/д н/д 0.007 0.346 2.768
Glutamic acid (g) 0.737 0.137 н/д н/д н/д 0.056 0.93 7.44
Glycine (g) 0.079 0.01 н/д н/д н/д 0.006 0.096 0.768
Proline (g) 0.38 0.069 н/д н/д н/д 0.019 0.468 3.744
Serine (g) 0.21 0.035 н/д н/д н/д 0.008 0.252 2.016
Cholesterol (mg) 62.37 0.408 0.0 0.0 2.366 0.0 65.144 521.152
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.01 0.0 0.0 0.424 0.177 11.549 92.392
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.888 0.004 0.0 0.0 0.185 0.6 5.676 45.408
Polyunsaturated (g) 0.816 0.0 0.0 0.0 0.044 0.059 0.92 7.36