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Рецепт No Bake Lemon Cream Fruit Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 - package lemon gelatin (4 serving size)
blackberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
118.5g 		water
118.5g 		cream cheese
113.4g 		whipping cream
180.0g 		sugar
32.0g 		blackberries
0.0g 		strawberries
11.28g 		blueberries
1.29g 		peaches
144.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 6.72 3.69 0.0 н/д 0.08 0.01 1.31 11.81 11.81
Total Fat (g) 0.0 0.0 38.83 66.6 0.03 н/д 0.03 0.0 0.36 105.86 105.86
Carbohydrates (g) 0.0 0.0 4.62 5.02 31.87 н/д 0.87 0.19 13.74 56.3 56.3
Ash (g) 0.12 0.12 1.5 0.81 0.0 н/д 0.05 0.0 0.62 3.21 3.21
Calories (kcal) 0.0 0.0 387.828 621.0 124.48 н/д 3.61 0.736 56.16 1193.814 1193.814
Starch (g) н/д н/д 0.4 н/д 0.54 н/д 0.0 0.0 0.0 0.94 0.94
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.05 0.0 6.85 6.91 6.91
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.22 0.06 2.81 3.1 3.1
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.28 0.06 2.2 2.54 2.54
Lactose (g) н/д н/д 3.64 н/д н/д н/д 0.0 0.0 0.0 3.64 3.64
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.12 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 118.38 61.73 103.88 0.1 н/д 10.26 1.09 127.97 541.79 541.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.64 0.2 31.33 н/д 0.55 0.13 12.08 47.93 47.93
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.09 0.09 0.09
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.2 0.0 2.2 2.4 2.4
Calcium (mg) 3.555 3.555 111.132 117.0 0.32 н/д 1.805 0.078 8.64 246.084 246.084
Iron (mg) 0.0 0.0 0.43 0.05 0.01 н/д 0.05 0.0 0.36 0.9 0.9
Magnesium (mg) 1.185 1.185 10.206 12.6 0.0 н/д 1.466 0.078 12.96 39.68 39.68
Phosphorus (mg) 0.0 0.0 120.204 111.6 0.0 н/д 2.707 0.155 28.8 263.466 263.466
Potassium (mg) 0.0 0.0 156.492 135.0 0.64 н/д 17.258 0.995 273.6 583.985 583.985
Sodium (mg) 4.74 4.74 364.014 68.4 0.32 н/д 0.113 0.013 0.0 442.34 442.34
Zinc (mg) 0.01 0.01 0.58 0.41 0.0 н/д 0.02 0.0 0.24 1.28 1.28
Copper (mg) 0.012 0.012 0.023 0.018 0.0 н/д 0.006 0.001 0.101 0.172 0.172
Manganese (mg) 0.0 0.0 0.011 0.0 0.0 н/д 0.044 0.004 0.086 0.146 0.146
Selenium (mcg) 0.0 0.0 2.7 0.9 0.2 н/д 0.0 0.0 0.1 4.0 4.0
Vitamin A, IU (IU) 0.0 0.0 1434.51 2646.0 0.0 н/д 1.354 0.698 469.44 4552.001 4552.001
Retinol (mcg) 0.0 0.0 407.106 729.0 0.0 н/д 0.0 0.0 0.0 1136.106 1136.106
Vitamin A, RAE (mcg_RAE) 0.0 0.0 410.508 739.8 0.0 н/д 0.113 0.039 23.04 1173.5 1173.5
Beta Carotene (mcg) 0.0 0.0 46.494 129.6 0.0 н/д 0.79 0.413 233.28 410.577 410.577
Vitamin E (mg) 0.0 0.0 0.74 1.91 0.0 н/д 0.03 0.01 1.05 3.74 3.74
Vitamin D (IU) 0.0 0.0 н/д 93.6 0.0 н/д н/д н/д н/д 93.6 93.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 2.933 1.034 131.04 135.006 135.006
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 н/д н/д н/д 0.01 0.0 0.03 0.09 0.09
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.1 0.0 н/д 6.6 0.1 9.5 17.3 17.3
Thiamin (mg) 0.0 0.0 0.023 0.036 0.0 н/д 0.002 0.001 0.029 0.09 0.09
Riboflavin (mg) 0.0 0.0 0.147 0.198 0.006 н/д 0.002 0.001 0.043 0.398 0.398
Niacin (mg) 0.0 0.0 0.17 0.072 0.0 н/д 0.044 0.005 1.166 1.458 1.458
Pantothenic acid (mg) 0.0 0.0 0.646 0.468 0.0 н/д 0.015 0.002 0.216 1.347 1.347
Vitamin B-6 (mg) 0.0 0.0 0.045 0.054 0.0 н/д 0.006 0.001 0.043 0.149 0.149
Folate (mcg) 0.0 0.0 12.474 7.2 0.0 н/д 2.707 0.078 5.76 28.219 28.219
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.32 0.0 н/д 0.0 0.0 0.0 0.61 0.61
Choline (mg) 0.0 0.0 30.8 30.2 0.0 н/д 0.6 0.1 8.8 70.6 70.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.079 0.054 н/д н/д 0.001 0.0 0.014 0.149 0.149
Threonine (g) н/д н/д 0.261 0.162 н/д н/д 0.002 0.0 0.029 0.454 0.454
Isoleucine (g) н/д н/д 0.363 0.216 н/д н/д 0.002 0.0 0.029 0.61 0.61
Leucine (g) н/д н/д 0.748 0.36 н/д н/д 0.003 0.001 0.043 1.156 1.156
Lysine (g) н/д н/д 0.646 0.288 н/д н/д 0.003 0.0 0.043 0.981 0.981
Methionine (g) н/д н/д 0.215 0.09 н/д н/д 0.0 0.0 0.014 0.32 0.32
Cystine (g) н/д н/д 0.045 0.036 н/д н/д 0.001 0.0 0.014 0.097 0.097
Phenylalanine (g) н/д н/д 0.329 0.18 н/д н/д 0.002 0.0 0.029 0.54 0.54
Tyrosine (g) н/д н/д 0.34 0.18 н/д н/д 0.002 0.0 0.014 0.537 0.537
Valine (g) н/д н/д 0.454 0.252 н/д н/д 0.002 0.0 0.029 0.737 0.737
Arginine (g) н/д н/д 0.272 0.126 н/д н/д 0.003 0.001 0.029 0.431 0.431
Histidine (g) н/д н/д 0.204 0.108 н/д н/д 0.001 0.0 0.014 0.328 0.328
Alanine (g) н/д н/д 0.204 0.126 н/д н/д 0.003 0.0 0.043 0.377 0.377
Aspartic acid (g) н/д н/д 0.578 0.288 н/д н/д 0.017 0.001 0.605 1.489 1.489
Glutamic acid (g) н/д н/д 1.474 0.774 н/д н/д 0.011 0.001 0.086 2.347 2.347
Glycine (g) н/д н/д 0.159 0.072 н/д н/д 0.003 0.0 0.029 0.263 0.263
Proline (g) н/д н/д 0.76 0.36 н/д н/д 0.002 0.0 0.029 1.151 1.151
Serine (g) н/д н/д 0.42 0.198 н/д н/д 0.003 0.0 0.043 0.664 0.664
Cholesterol (mg) 0.0 0.0 124.74 246.6 0.0 н/д 0.0 0.0 0.0 371.34 371.34
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 21.875 41.454 0.006 н/д 0.002 0.0 0.029 63.367 63.367
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.354 н/д 14.4 15.754 15.754
Monounsaturated Fat (g) 0.0 0.0 9.775 19.242 0.01 н/д 0.005 0.001 0.101 29.133 29.133
Polyunsaturated (g) 0.0 0.0 1.633 2.466 0.016 н/д 0.018 0.002 0.13 4.265 4.265