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Рецепт No Bake Lemon Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt lemon gelatin pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham crackers
19.72g 		margarine
2.33g 		water
9.88g 		cream cheese
7.09g 		lemon
2.56g 		cream
38.33g 		whip
18.9g 		strawberries
0.94g 		Всего в порции Всего в рецепте
Protein (g) 1.38 0.0 0.0 0.42 0.03 0.79 0.57 0.01 3.2 38.4
Total Fat (g) 1.97 1.88 0.0 2.43 0.01 7.56 2.48 0.0 16.33 195.96
Carbohydrates (g) 15.02 0.02 0.0 0.29 0.24 1.1 4.46 0.07 21.2 254.4
Ash (g) 0.55 0.04 0.01 0.09 0.01 0.33 0.11 0.0 1.15 13.8
Calories (kcal) 83.595 16.73 0.0 24.239 0.743 73.983 42.336 0.301 241.927 2903.124
Starch (g) н/д н/д н/д 0.02 н/д 0.0 н/д 0.0 0.03 0.36
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.02 0.24
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.02 0.24
Lactose (g) н/д н/д н/д 0.23 н/д 1.34 н/д 0.0 1.57 18.84
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.71 0.39 9.87 3.86 2.28 28.54 11.28 0.85 57.78 693.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.53 0.0 0.0 0.23 0.06 1.34 4.46 0.05 10.67 128.04
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 15.576 0.07 0.296 6.946 0.666 42.167 13.419 0.15 79.29 951.48
Iron (mg) 0.81 0.0 0.0 0.03 0.02 0.07 0.02 0.0 0.95 11.4
Magnesium (mg) 11.632 0.07 0.099 0.638 0.205 3.833 1.323 0.122 17.922 215.064
Phosphorus (mg) 39.826 0.117 0.0 7.513 0.41 44.083 13.986 0.226 106.16 1273.92
Potassium (mg) 34.897 0.42 0.0 9.781 3.535 54.05 19.089 1.438 123.21 1478.52
Sodium (mg) 129.927 22.003 0.395 22.751 0.051 30.667 13.608 0.009 219.412 2632.944
Zinc (mg) 0.38 0.0 0.0 0.04 0.0 0.15 0.02 0.0 0.59 7.08
Copper (mg) 0.006 0.0 0.001 0.001 0.001 0.008 0.002 0.0 0.019 0.228
Manganese (mg) н/д н/д 0.0 0.001 0.001 0.004 н/д 0.004 0.009 0.108
Selenium (mcg) н/д 0.0 0.0 0.2 0.0 1.0 0.5 0.0 1.6 19.2
Vitamin A, IU (IU) 0.0 83.323 0.0 89.657 0.564 220.8 13.986 0.113 408.443 4901.316
Retinol (mcg) н/д 17.92 0.0 25.444 0.0 61.333 0.0 0.0 104.697 1256.364
Vitamin A, RAE (mcg_RAE) н/д 19.11 0.0 25.657 0.026 62.1 0.756 0.009 107.658 1291.896
Beta Carotene (mcg) н/д 14.233 0.0 2.906 0.077 9.967 8.505 0.066 35.754 429.048
Vitamin E (mg) н/д 0.21 0.0 0.05 0.0 0.17 0.09 0.0 0.53 6.36
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.282 0.0 0.0 0.244 0.526 6.312
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.02 н/д 0.0 0.02 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.4 0.3 0.0 0.6 2.3 27.6
Thiamin (mg) 0.045 0.0 0.0 0.001 0.001 0.015 0.004 0.0 0.067 0.804
Riboflavin (mg) 0.047 0.001 0.0 0.009 0.001 0.065 0.017 0.0 0.14 1.68
Niacin (mg) 0.745 0.0 0.0 0.011 0.003 0.042 0.019 0.004 0.824 9.888
Pantothenic acid (mg) н/д 0.0 0.0 0.04 0.005 0.13 н/д 0.001 0.177 2.124
Vitamin B-6 (mg) 0.02 0.0 0.0 0.003 0.002 0.023 0.004 0.0 0.052 0.624
Folate (mcg) 9.069 0.023 0.0 0.78 0.282 2.683 0.567 0.226 13.63 163.56
Vitamin B-12 (mcg) н/д 0.0 0.0 0.02 0.0 0.11 0.04 0.0 0.17 2.04
Choline (mg) н/д 0.3 0.0 1.9 0.1 7.4 0.0 0.1 9.8 117.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.005 н/д 0.015 н/д 0.0 0.02 0.24
Threonine (g) н/д н/д н/д 0.016 н/д 0.046 н/д 0.0 0.062 0.744
Isoleucine (g) н/д н/д н/д 0.023 н/д 0.054 н/д 0.0 0.077 0.924
Leucine (g) н/д н/д н/д 0.047 н/д 0.104 н/д 0.0 0.151 1.812
Lysine (g) н/д н/д н/д 0.04 н/д 0.088 н/д 0.0 0.129 1.548
Methionine (g) н/д н/д н/д 0.013 н/д 0.027 н/д 0.0 0.04 0.48
Cystine (g) н/д н/д н/д 0.003 н/д 0.012 н/д 0.0 0.014 0.168
Phenylalanine (g) н/д н/д н/д 0.021 н/д 0.05 н/д 0.0 0.071 0.852
Tyrosine (g) н/д н/д н/д 0.021 н/д 0.05 н/д 0.0 0.071 0.852
Valine (g) н/д н/д н/д 0.028 н/д 0.065 н/д 0.0 0.094 1.128
Arginine (g) н/д н/д н/д 0.017 н/д 0.038 н/д 0.0 0.056 0.672
Histidine (g) н/д н/д н/д 0.013 н/д 0.031 н/д 0.0 0.044 0.528
Alanine (g) н/д н/д н/д 0.013 н/д 0.038 н/д 0.0 0.051 0.612
Aspartic acid (g) н/д н/д н/д 0.036 н/д 0.084 н/д 0.001 0.122 1.464
Glutamic acid (g) н/д н/д н/д 0.092 н/д 0.219 н/д 0.001 0.312 3.744
Glycine (g) н/д н/д н/д 0.01 н/д 0.023 н/д 0.0 0.033 0.396
Proline (g) н/д н/д н/д 0.047 н/д 0.1 н/д 0.0 0.147 1.764
Serine (g) н/д н/д н/д 0.026 н/д 0.061 н/д 0.0 0.088 1.056
Cholesterol (mg) 0.0 0.0 0.0 7.796 0.0 19.933 0.378 0.0 28.108 337.296
Trans Fat (g) н/д 0.347 н/д н/д н/д н/д н/д н/д 0.347 4.164
Saturated Fat (g) 0.308 0.354 0.0 1.367 0.001 4.412 2.13 0.0 8.573 102.876
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.113 0.113 1.356
Monounsaturated Fat (g) 0.71 0.907 0.0 0.611 0.0 1.944 0.159 0.0 4.331 51.972
Polyunsaturated (g) 0.091 0.567 0.0 0.102 0.002 0.322 0.051 0.002 1.137 13.644