Рецепт No Bake Cookies - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
16.67g |
milk
20.33g |
cocoa
1.67g |
butter
1.18g |
oats
52.0g |
peanut butter
43.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.69 | 0.33 | 0.01 | 8.78 | 9.43 | 19.24 | 230.88 |
| Total Fat (g) | 0.0 | 0.2 | 0.17 | 0.96 | 3.59 | 21.3 | 26.21 | 314.52 |
| Carbohydrates (g) | 16.66 | 1.01 | 1.0 | 0.0 | 34.46 | 10.31 | 63.45 | 761.4 |
| Ash (g) | 0.0 | 0.15 | н/д | 0.02 | 0.89 | 1.29 | 2.36 | 28.32 |
| Calories (kcal) | 64.5 | 8.54 | 6.667 | 8.485 | 202.28 | 252.84 | 543.311 | 6519.732 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 1.97 | 1.97 | 23.64 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 1.03 | 1.03 | 12.36 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 1.77 | 1.77 | 21.24 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 1.06 | н/д | н/д | н/д | 0.0 | 1.06 | 12.72 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 18.28 | н/д | 0.19 | 4.27 | 0.67 | 23.42 | 281.04 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 16.65 | 1.06 | 0.0 | 0.0 | н/д | 2.8 | 20.5 | 246.0 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 5.5 | 2.5 | 8.3 | 99.6 |
| Calcium (mg) | 0.167 | 24.197 | 0.0 | 0.284 | 28.08 | 23.22 | 75.947 | 911.364 |
| Iron (mg) | 0.0 | 0.01 | 0.6 | 0.0 | 2.45 | 0.93 | 3.99 | 47.88 |
| Magnesium (mg) | 0.0 | 2.237 | н/д | 0.024 | 92.04 | 76.97 | 171.27 | 2055.24 |
| Phosphorus (mg) | 0.0 | 19.317 | н/д | 0.284 | 271.96 | 144.05 | 435.611 | 5227.332 |
| Potassium (mg) | 0.333 | 30.5 | н/д | 0.284 | 223.08 | 254.56 | 508.757 | 6105.084 |
| Sodium (mg) | 0.0 | 8.947 | 0.0 | 6.816 | 1.04 | 204.68 | 221.483 | 2657.796 |
| Zinc (mg) | 0.0 | 0.09 | н/д | 0.0 | 2.06 | 1.15 | 3.3 | 39.6 |
| Copper (mg) | 0.0 | 0.002 | н/д | 0.0 | 0.328 | 0.245 | 0.575 | 6.9 |
| Manganese (mg) | 0.0 | 0.0 | н/д | 0.0 | 2.558 | 0.585 | 3.143 | 37.716 |
| Selenium (mcg) | 0.1 | 0.7 | н/д | 0.0 | н/д | 17.4 | 18.2 | 218.4 |
| Vitamin A, IU (IU) | 0.0 | 39.853 | 0.0 | 29.572 | 0.0 | 0.0 | 69.425 | 833.1 |
| Retinol (mcg) | 0.0 | 11.793 | н/д | 7.94 | 0.0 | 0.0 | 19.734 | 236.808 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 11.793 | н/д | 8.094 | 0.0 | 0.0 | 19.887 | 238.644 |
| Beta Carotene (mcg) | 0.0 | 0.407 | н/д | 1.87 | н/д | 0.0 | 2.276 | 27.312 |
| Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.03 | н/д | 2.55 | 2.58 | 30.96 |
| Vitamin D (IU) | н/д | 10.573 | н/д | 0.663 | н/д | н/д | 11.236 | 134.832 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.08 | 0.08 | 0.96 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 3.58 | 3.58 | 42.96 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.29 | 0.29 | 3.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.004 | н/д | 0.0 | 0.395 | 0.047 | 0.447 | 5.364 |
| Riboflavin (mg) | 0.003 | 0.039 | н/д | 0.0 | 0.073 | 0.047 | 0.162 | 1.944 |
| Niacin (mg) | 0.0 | 0.018 | н/д | 0.0 | 0.499 | 5.659 | 6.177 | 74.124 |
| Pantothenic acid (mg) | 0.0 | 0.073 | н/д | 0.001 | 0.702 | 0.447 | 1.224 | 14.688 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | н/д | 0.0 | 0.062 | 0.237 | 0.307 | 3.684 |
| Folate (mcg) | 0.0 | 1.017 | н/д | 0.036 | 29.12 | 15.05 | 45.222 | 542.664 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
| Choline (mg) | 0.0 | 3.6 | н/д | 0.2 | н/д | 28.3 | 32.1 | 385.2 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.008 | н/д | 0.0 | 0.12 | н/д | 0.128 | 1.536 |
| Threonine (g) | н/д | 0.018 | н/д | 0.0 | 0.302 | н/д | 0.32 | 3.84 |
| Isoleucine (g) | н/д | 0.039 | н/д | 0.001 | 0.359 | н/д | 0.398 | 4.776 |
| Leucine (g) | н/д | 0.077 | н/д | 0.001 | 0.666 | н/д | 0.744 | 8.928 |
| Lysine (g) | н/д | 0.059 | н/д | 0.001 | 0.364 | н/д | 0.424 | 5.088 |
| Methionine (g) | н/д | 0.016 | н/д | 0.0 | 0.161 | н/д | 0.178 | 2.136 |
| Cystine (g) | н/д | 0.024 | н/д | 0.0 | 0.213 | н/д | 0.238 | 2.856 |
| Phenylalanine (g) | н/д | 0.035 | н/д | 0.0 | 0.468 | н/д | 0.503 | 6.036 |
| Tyrosine (g) | н/д | 0.028 | н/д | 0.0 | 0.296 | н/д | 0.325 | 3.9 |
| Valine (g) | н/д | 0.045 | н/д | 0.001 | 0.489 | н/д | 0.534 | 6.408 |
| Arginine (g) | н/д | 0.02 | н/д | 0.0 | 0.619 | н/д | 0.639 | 7.668 |
| Histidine (g) | н/д | 0.016 | н/д | 0.0 | 0.213 | н/д | 0.23 | 2.76 |
| Alanine (g) | н/д | 0.022 | н/д | 0.0 | 0.458 | н/д | 0.48 | 5.76 |
| Aspartic acid (g) | н/д | 0.063 | н/д | 0.001 | 0.754 | н/д | 0.818 | 9.816 |
| Glutamic acid (g) | н/д | 0.159 | н/д | 0.002 | 1.929 | н/д | 2.09 | 25.08 |
| Glycine (g) | н/д | 0.012 | н/д | 0.0 | 0.437 | н/д | 0.449 | 5.388 |
| Proline (g) | н/д | 0.073 | н/д | 0.001 | 0.484 | н/д | 0.558 | 6.696 |
| Serine (g) | н/д | 0.043 | н/д | 0.001 | 0.39 | н/д | 0.433 | 5.196 |
| Cholesterol (mg) | 0.0 | 1.017 | 0.0 | 2.544 | 0.0 | 0.0 | 3.561 | 42.732 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.128 | 0.0 | 0.608 | 0.634 | 4.094 | 5.464 | 65.568 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.057 | н/д | 0.249 | 1.134 | 8.914 | 10.353 | 124.236 |
| Polyunsaturated (g) | 0.0 | 0.008 | н/д | 0.036 | 1.321 | 4.872 | 6.237 | 74.844 |