Рецепт No-Bake Coconut Icebox Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 teaspoon coconut extract
3 tablespoon coconut milk solids*
5 boxes (of 9 rounds each) large shortbread cookie rounds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream
360.0g
sugar
48.0g
vanilla extract
2.1g
coconut
62.4g
Всего в порции Всего в рецепте
Protein (g) 7.38 0.0 0.0 2.08 9.46 9.46
Total Fat (g) 133.2 0.05 0.0 20.9 154.15 154.15
Carbohydrates (g) 10.04 47.81 0.27 9.5 67.62 67.62
Ash (g) 1.62 0.0 0.01 0.61 2.23 2.23
Calories (kcal) 1242.0 186.72 6.048 220.896 1655.664 1655.664
Starch (g) н/д 0.81 н/д н/д 0.81 0.81
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 207.76 0.14 1.1 29.32 238.33 238.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.4 47.0 0.27 3.89 51.55 51.55
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 5.6 5.6 5.6
Calcium (mg) 234.0 0.48 0.231 8.736 243.447 243.447
Iron (mg) 0.11 0.01 0.0 1.52 1.64 1.64
Magnesium (mg) 25.2 0.0 0.252 19.968 45.42 45.42
Phosphorus (mg) 223.2 0.0 0.126 70.512 293.838 293.838
Potassium (mg) 270.0 0.96 3.108 222.144 496.212 496.212
Sodium (mg) 136.8 0.48 0.189 12.48 149.949 149.949
Zinc (mg) 0.83 0.0 0.0 0.69 1.52 1.52
Copper (mg) 0.036 0.0 0.001 0.275 0.312 0.312
Manganese (mg) 0.0 0.0 0.005 0.936 0.941 0.941
Selenium (mcg) 1.8 0.3 0.0 6.3 8.4 8.4
Vitamin A, IU (IU) 5292.0 0.0 0.0 0.0 5292.0 5292.0
Retinol (mcg) 1458.0 0.0 0.0 0.0 1458.0 1458.0
Vitamin A, RAE (mcg_RAE) 1479.6 0.0 0.0 0.0 1479.6 1479.6
Beta Carotene (mcg) 259.2 0.0 0.0 0.0 259.2 259.2
Vitamin E (mg) 3.82 0.0 0.0 0.15 3.97 3.97
Vitamin D (IU) 187.2 0.0 н/д н/д 187.2 187.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.33 0.33 0.33
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 2.1 4.2 4.2
Thiamin (mg) 0.072 0.0 0.0 0.044 0.116 0.116
Riboflavin (mg) 0.396 0.01 0.002 0.012 0.42 0.42
Niacin (mg) 0.144 0.0 0.009 0.337 0.49 0.49
Pantothenic acid (mg) 0.936 0.0 0.001 0.187 1.124 1.124
Vitamin B-6 (mg) 0.108 0.0 0.001 0.031 0.14 0.14
Folate (mcg) 14.4 0.0 0.0 16.224 30.624 30.624
Vitamin B-12 (mcg) 0.65 0.0 0.0 0.0 0.65 0.65
Choline (mg) 60.5 0.0 н/д 7.6 68.0 68.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.108 н/д н/д 0.025 0.133 0.133
Threonine (g) 0.324 н/д н/д 0.075 0.399 0.399
Isoleucine (g) 0.432 н/д н/д 0.081 0.513 0.513
Leucine (g) 0.72 н/д н/д 0.156 0.876 0.876
Lysine (g) 0.576 н/д н/д 0.094 0.67 0.67
Methionine (g) 0.18 н/д н/д 0.037 0.217 0.217
Cystine (g) 0.072 н/д н/д 0.044 0.116 0.116
Phenylalanine (g) 0.36 н/д н/д 0.106 0.466 0.466
Tyrosine (g) 0.36 н/д н/д 0.062 0.422 0.422
Valine (g) 0.504 н/д н/д 0.125 0.629 0.629
Arginine (g) 0.252 н/д н/д 0.343 0.595 0.595
Histidine (g) 0.216 н/д н/д 0.05 0.266 0.266
Alanine (g) 0.252 н/д н/д 0.106 0.358 0.358
Aspartic acid (g) 0.576 н/д н/д 0.206 0.782 0.782
Glutamic acid (g) 1.548 н/д н/д 0.474 2.022 2.022
Glycine (g) 0.144 н/д н/д 0.1 0.244 0.244
Proline (g) 0.72 н/д н/д 0.087 0.807 0.807
Serine (g) 0.396 н/д н/д 0.106 0.502 0.502
Cholesterol (mg) 493.2 0.0 0.0 0.0 493.2 493.2
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 82.908 0.01 0.0 18.533 101.451 101.451
Phytosterols (mg) н/д н/д н/д 29.328 29.328 29.328
Monounsaturated Fat (g) 38.484 0.014 0.0 0.892 39.391 39.391
Polyunsaturated (g) 4.932 0.024 0.0 0.231 5.187 5.187