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Ингредиенты
- 1 x Angel food cake ("10 inch")
- 2 pkt instant vanilla pudding
- 2 c. coconut
- 1 ctn Cold Whip
- 4 c. lowfat milk
Инструкции
- 1. Crumble angle food cake in large dish.
- 2. Mix instant pudding& lowfat milk according to the instructions on the package.
- 3. Add in coconut.
- 4. Pour over cake and mix thoroughly.
- 5. Top with cold whip, chill.
- Easy to adapt to a sugar free diet by substituting a sugar free cake and pudding and using skim lowfat milk instead of whole. The cook time listed is actually the time it takes to chill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1285g | |
| Calories 1557 | |
| Calories from Fat 328 | 21% |
| Total Fat 38.63g | 48% |
| Saturated Fat 31.73g | 127% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 3508mg | 146% |
| Potassium 1840mg | 53% |
| Total Carbs 269.43g | 72% |
| Dietary Fiber 7.6g | 25% |
| Sugars 252.4g | 168% |
| Protein 38.18g | 61% |
