Рецепт No-Bake Cheese Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
graham
7.5g |
butter
9.46g |
sugar
1.58g |
gelatin
4.43g |
water
7.41g |
cream cheese
56.7g |
sugar
18.75g |
vanilla extract
0.26g |
cream
15.0g |
strawberries
19.51g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.08 | 0.0 | 0.05 | 0.0 | 3.36 | 0.0 | 0.0 | 0.31 | 0.13 | 4.18 | 33.44 |
Total Fat (g) | 0.25 | 7.67 | 0.0 | 0.0 | 0.0 | 19.41 | 0.0 | 0.0 | 5.55 | 0.06 | 32.94 | 263.52 |
Carbohydrates (g) | 6.49 | 0.01 | 1.57 | 0.63 | 0.0 | 2.31 | 18.75 | 0.03 | 0.42 | 1.5 | 31.7 | 253.6 |
Ash (g) | н/д | 0.2 | 0.0 | н/д | 0.01 | 0.75 | 0.0 | 0.0 | 0.07 | 0.08 | 1.1 | 8.8 |
Calories (kcal) | 30.0 | 67.819 | 6.095 | 2.747 | 0.0 | 193.914 | 72.563 | 0.756 | 51.75 | 6.242 | 431.885 | 3455.08 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | 0.01 | 0.21 | 1.68 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.09 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.39 | 0.39 | 3.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.48 | 0.48 | 3.84 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 1.82 | н/д | н/д | н/д | 0.0 | 1.82 | 14.56 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Water (g) | 0.17 | 1.5 | 0.0 | 3.74 | 7.4 | 30.87 | 0.01 | 0.14 | 8.66 | 17.74 | 70.21 | 561.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.5 | 0.01 | 1.57 | 0.6 | 0.0 | 1.82 | 18.73 | 0.03 | 0.02 | 0.95 | 26.23 | 209.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 4.8 |
Calcium (mg) | 24.975 | 2.27 | 0.016 | 0.133 | 0.222 | 55.566 | 0.188 | 0.029 | 9.75 | 3.121 | 96.269 | 770.152 |
Iron (mg) | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.08 | 1.43 | 11.44 |
Magnesium (mg) | 2.025 | 0.189 | 0.0 | 0.044 | 0.074 | 5.103 | 0.0 | 0.032 | 1.05 | 2.536 | 11.053 | 88.424 |
Phosphorus (mg) | 9.975 | 2.27 | 0.0 | 0.975 | 0.0 | 60.102 | 0.0 | 0.016 | 9.3 | 4.681 | 87.319 | 698.552 |
Potassium (mg) | 15.0 | 2.27 | 0.032 | 0.044 | 0.0 | 78.246 | 0.375 | 0.389 | 11.25 | 29.843 | 137.448 | 1099.584 |
Sodium (mg) | 67.5 | 54.482 | 0.0 | 3.323 | 0.296 | 182.007 | 0.0 | 0.024 | 5.7 | 0.195 | 313.527 | 2508.216 |
Zinc (mg) | 0.94 | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.03 | 0.03 | 1.3 | 10.4 |
Copper (mg) | 0.011 | 0.0 | 0.0 | 0.001 | 0.001 | 0.011 | 0.0 | 0.0 | 0.002 | 0.01 | 0.035 | 0.28 |
Manganese (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.076 | 0.082 | 0.656 |
Selenium (mcg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.1 | 0.1 | 2.2 | 17.6 |
Vitamin A, IU (IU) | н/д | 236.374 | 0.0 | н/д | 0.0 | 717.255 | 0.0 | 0.0 | 220.5 | 2.341 | 1176.47 | 9411.76 |
Retinol (mcg) | 36.525 | 63.468 | 0.0 | 0.0 | 0.0 | 203.553 | 0.0 | 0.0 | 60.75 | 0.0 | 364.296 | 2914.368 |
Vitamin A, RAE (mcg_RAE) | 37.575 | 64.698 | 0.0 | 0.0 | 0.0 | 205.254 | 0.0 | 0.0 | 61.65 | 0.195 | 369.372 | 2954.976 |
Beta Carotene (mcg) | 1.5 | 14.945 | 0.0 | 0.0 | 0.0 | 23.247 | 0.0 | 0.0 | 10.8 | 1.365 | 51.857 | 414.856 |
Vitamin E (mg) | 0.05 | 0.22 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | 0.0 | 0.16 | 0.06 | 0.86 | 6.88 |
Vitamin D (IU) | н/д | 5.297 | н/д | н/д | 0.0 | н/д | н/д | н/д | 7.8 | н/д | 13.097 | 104.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.071 | 29.371 | 234.968 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11.5 | 13.1 | 104.8 |
Thiamin (mg) | 0.094 | 0.001 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.003 | 0.004 | 0.113 | 0.904 |
Riboflavin (mg) | 0.107 | 0.003 | 0.0 | 0.0 | 0.0 | 0.074 | 0.004 | 0.0 | 0.017 | 0.004 | 0.208 | 1.664 |
Niacin (mg) | 1.25 | 0.004 | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 0.001 | 0.006 | 0.076 | 1.422 | 11.376 |
Pantothenic acid (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.323 | 0.0 | 0.0 | 0.039 | 0.025 | 0.398 | 3.184 |
Vitamin B-6 (mg) | 0.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.005 | 0.01 | 0.162 | 1.296 |
Folate (mcg) | 24.975 | 0.284 | 0.0 | 0.044 | 0.0 | 6.237 | 0.0 | 0.0 | 0.6 | 4.681 | 36.821 | 294.568 |
Vitamin B-12 (mcg) | 0.38 | 0.02 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.03 | 0.0 | 0.56 | 4.48 |
Choline (mg) | 0.8 | 1.8 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | н/д | 2.5 | 1.1 | 21.7 | 173.6 |
Folic acid (mcg) | 23.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.55 | 188.4 |
Tryptophan (g) | н/д | 0.001 | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.005 | 0.002 | 0.047 | 0.376 |
Threonine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.13 | н/д | н/д | 0.014 | 0.004 | 0.152 | 1.216 |
Isoleucine (g) | н/д | 0.005 | н/д | н/д | н/д | 0.181 | н/д | н/д | 0.018 | 0.004 | 0.208 | 1.664 |
Leucine (g) | н/д | 0.008 | н/д | н/д | н/д | 0.374 | н/д | н/д | 0.03 | 0.006 | 0.418 | 3.344 |
Lysine (g) | н/д | 0.007 | н/д | н/д | н/д | 0.323 | н/д | н/д | 0.024 | 0.006 | 0.36 | 2.88 |
Methionine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.108 | н/д | н/д | 0.008 | 0.0 | 0.117 | 0.936 |
Cystine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.023 | н/д | н/д | 0.003 | 0.002 | 0.029 | 0.232 |
Phenylalanine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.164 | н/д | н/д | 0.015 | 0.004 | 0.187 | 1.496 |
Tyrosine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.17 | н/д | н/д | 0.015 | 0.004 | 0.193 | 1.544 |
Valine (g) | н/д | 0.006 | н/д | н/д | н/д | 0.227 | н/д | н/д | 0.021 | 0.004 | 0.257 | 2.056 |
Arginine (g) | н/д | 0.003 | н/д | н/д | н/д | 0.136 | н/д | н/д | 0.011 | 0.006 | 0.155 | 1.24 |
Histidine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.102 | н/д | н/д | 0.009 | 0.002 | 0.115 | 0.92 |
Alanine (g) | н/д | 0.003 | н/д | н/д | н/д | 0.102 | н/д | н/д | 0.011 | 0.006 | 0.121 | 0.968 |
Aspartic acid (g) | н/д | 0.006 | н/д | н/д | н/д | 0.289 | н/д | н/д | 0.024 | 0.029 | 0.348 | 2.784 |
Glutamic acid (g) | н/д | 0.017 | н/д | н/д | н/д | 0.737 | н/д | н/д | 0.065 | 0.02 | 0.838 | 6.704 |
Glycine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.079 | н/д | н/д | 0.006 | 0.006 | 0.093 | 0.744 |
Proline (g) | н/д | 0.008 | н/д | н/д | н/д | 0.38 | н/д | н/д | 0.03 | 0.004 | 0.421 | 3.368 |
Serine (g) | н/д | 0.005 | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.017 | 0.006 | 0.237 | 1.896 |
Cholesterol (mg) | 0.0 | 20.336 | 0.0 | 0.0 | 0.0 | 62.37 | 0.0 | 0.0 | 20.55 | 0.0 | 103.256 | 826.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.024 | 4.859 | 0.0 | 0.0 | 0.0 | 10.937 | 0.0 | 0.0 | 3.455 | 0.004 | 19.279 | 154.232 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.341 | 2.341 | 18.728 |
Monounsaturated Fat (g) | 0.125 | 1.988 | 0.0 | 0.0 | 0.0 | 4.888 | 0.0 | 0.0 | 1.604 | 0.008 | 8.612 | 68.896 |
Polyunsaturated (g) | 0.074 | 0.288 | 0.0 | 0.0 | 0.0 | 0.816 | 0.0 | 0.0 | 0.206 | 0.031 | 1.414 | 11.312 |