Рецепт No Bake Breakfast Bars
Ингредиенты
- 1/2 cup old fashioned oats
- 2 tablespoons protein powder (I used chocolate)
- 1/2 teaspoon cocoa powder (optional, but recommended for a more chocolaty flavor)
- 2 tablespoons almond butter
- 2 tablespoons chocolate chips
- 2 tablespoons chopped or slivered nuts (I used almonds)
- 2 – 3 tablespoons almond milk (or milk of your choice)
View Full Recipe at Peanut Butter Fingers
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 59g | |
Recipe makes 4 servings | |
Calories 306 | |
Calories from Fat 162 | 53% |
Total Fat 18.7g | 23% |
Saturated Fat 5.4g | 22% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 118mg | 5% |
Potassium 229mg | 7% |
Total Carbs 29.4g | 8% |
Dietary Fiber 4.1g | 14% |
Sugars 11.02g | 7% |
Protein 7.58g | 12% |