Рецепт No Bake Almond Chocolate Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
chocolate chips
56.0g |
chips
78.86g |
sugar
25.0g |
cream
38.33g |
lemon peel
0.67g |
salt
0.5g |
vanilla wafer
138.01g |
almonds
9.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.28 | 9.3 | 0.0 | 0.79 | 0.01 | 0.0 | 6.9 | 2.02 | 23.3 | 69.9 |
Total Fat (g) | 16.61 | 11.99 | 0.03 | 7.56 | 0.0 | 0.0 | 20.98 | 4.69 | 61.86 | 185.58 |
Carbohydrates (g) | 33.26 | 53.83 | 24.9 | 1.1 | 0.11 | 0.0 | 101.58 | 2.06 | 216.84 | 650.52 |
Ash (g) | 1.0 | н/д | 0.0 | 0.33 | 0.0 | 0.5 | н/д | 0.28 | 2.11 | 6.33 |
Calories (kcal) | 299.6 | 360.405 | 97.25 | 73.983 | 0.313 | 0.0 | 608.624 | 54.625 | 1494.801 | 4484.403 |
Starch (g) | н/д | н/д | 0.42 | 0.0 | н/д | н/д | н/д | 0.07 | 0.49 | 1.47 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.34 | 0.34 | 1.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.03 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.03 |
Lactose (g) | н/д | н/д | н/д | 1.34 | н/д | н/д | н/д | 0.0 | 1.34 | 4.02 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.84 | 1.58 | 0.08 | 28.54 | 0.54 | 0.0 | 7.04 | 0.45 | 39.07 | 117.21 |
Caffeine (mg) | 11.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 33.6 |
Theobromine (mg) | 114.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.8 | 344.4 |
Sugars (g) | 28.84 | 3.75 | 24.48 | 1.34 | 0.03 | 0.0 | 51.75 | 0.37 | 110.56 | 331.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 3.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 1.2 | 8.8 | 26.4 |
Calcium (mg) | 105.84 | 13.407 | 0.25 | 42.167 | 0.893 | 0.12 | 66.245 | 25.08 | 254.002 | 762.006 |
Iron (mg) | 1.32 | 3.62 | 0.01 | 0.07 | 0.01 | 0.0 | 3.28 | 0.35 | 8.65 | 25.95 |
Magnesium (mg) | 35.28 | 29.179 | 0.0 | 3.833 | 0.1 | 0.005 | 19.321 | 25.46 | 113.179 | 339.537 |
Phosphorus (mg) | 116.48 | 97.791 | 0.0 | 44.083 | 0.08 | 0.0 | 143.53 | 45.98 | 447.944 | 1343.832 |
Potassium (mg) | 208.32 | 101.734 | 0.5 | 54.05 | 1.067 | 0.04 | 133.87 | 66.975 | 566.555 | 1699.665 |
Sodium (mg) | 44.24 | 673.493 | 0.25 | 30.667 | 0.04 | 193.79 | 430.591 | 0.095 | 1373.166 | 4119.498 |
Zinc (mg) | 1.29 | 0.76 | 0.0 | 0.15 | 0.0 | 0.0 | 0.5 | 0.29 | 2.98 | 8.94 |
Copper (mg) | 0.274 | 0.11 | 0.0 | 0.008 | 0.001 | 0.0 | 0.138 | 0.095 | 0.626 | 1.878 |
Manganese (mg) | 0.263 | н/д | 0.0 | 0.004 | н/д | 0.001 | н/д | 0.218 | 0.485 | 1.455 |
Selenium (mcg) | 2.5 | 26.1 | 0.2 | 1.0 | 0.0 | 0.0 | 15.6 | 0.2 | 45.6 | 136.8 |
Vitamin A, IU (IU) | 109.2 | н/д | 0.0 | 220.8 | 0.333 | 0.0 | н/д | 0.095 | 330.428 | 991.284 |
Retinol (mcg) | 33.04 | 0.0 | 0.0 | 61.333 | 0.0 | 0.0 | 11.041 | 0.0 | 105.414 | 316.242 |
Vitamin A, RAE (mcg_RAE) | 33.04 | 0.0 | 0.0 | 62.1 | 0.02 | 0.0 | 11.041 | 0.0 | 106.201 | 318.603 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 9.967 | 0.047 | 0.0 | 1.38 | 0.095 | 11.488 | 34.464 |
Vitamin E (mg) | 0.29 | 5.47 | 0.0 | 0.17 | 0.0 | 0.0 | 0.32 | 2.49 | 8.73 | 26.19 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.36 | 11.83 | 0.0 | 0.0 | 0.12 | 0.0 | 56.584 | 0.095 | 71.989 | 215.967 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.09 |
Tocopherol, gamma (mg) | 0.52 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.06 | 0.59 | 1.77 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 1.2 | 3.6 |
Thiamin (mg) | 0.062 | 0.442 | 0.0 | 0.015 | 0.0 | 0.0 | 0.386 | 0.02 | 0.925 | 2.775 |
Riboflavin (mg) | 0.168 | 0.244 | 0.005 | 0.065 | 0.001 | 0.0 | 0.442 | 0.096 | 1.021 | 3.063 |
Niacin (mg) | 0.218 | 5.552 | 0.0 | 0.042 | 0.003 | 0.0 | 4.292 | 0.322 | 10.429 | 31.287 |
Pantothenic acid (mg) | 0.263 | н/д | 0.0 | 0.13 | 0.002 | 0.0 | н/д | 0.045 | 0.44 | 1.32 |
Vitamin B-6 (mg) | 0.022 | 0.087 | 0.0 | 0.023 | 0.001 | 0.0 | 0.097 | 0.013 | 0.243 | 0.729 |
Folate (mcg) | 6.72 | 106.466 | 0.0 | 2.683 | 0.087 | 0.0 | 82.806 | 4.75 | 203.512 | 610.536 |
Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.18 | 0.0 | 0.71 | 2.13 |
Choline (mg) | 25.8 | 7.2 | 0.0 | 7.4 | 0.1 | 0.0 | 38.1 | 4.9 | 83.4 | 250.2 |
Folic acid (mcg) | 0.0 | 89.904 | 0.0 | 0.0 | 0.0 | 0.0 | 70.385 | 0.0 | 160.289 | 480.867 |
Tryptophan (g) | н/д | н/д | н/д | 0.015 | н/д | 0.0 | н/д | 0.02 | 0.035 | 0.105 |
Threonine (g) | н/д | н/д | н/д | 0.046 | н/д | 0.0 | н/д | 0.057 | 0.103 | 0.309 |
Isoleucine (g) | н/д | н/д | н/д | 0.054 | н/д | 0.0 | н/д | 0.067 | 0.12 | 0.36 |
Leucine (g) | н/д | н/д | н/д | 0.104 | н/д | 0.0 | н/д | 0.142 | 0.245 | 0.735 |
Lysine (g) | н/д | н/д | н/д | 0.088 | н/д | 0.0 | н/д | 0.055 | 0.143 | 0.429 |
Methionine (g) | н/д | н/д | н/д | 0.027 | н/д | 0.0 | н/д | 0.014 | 0.041 | 0.123 |
Cystine (g) | н/д | н/д | н/д | 0.012 | н/д | 0.0 | н/д | 0.018 | 0.03 | 0.09 |
Phenylalanine (g) | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 0.106 | 0.156 | 0.468 |
Tyrosine (g) | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 0.043 | 0.093 | 0.279 |
Valine (g) | н/д | н/д | н/д | 0.065 | н/д | 0.0 | н/д | 0.078 | 0.143 | 0.429 |
Arginine (g) | н/д | н/д | н/д | 0.038 | н/д | 0.0 | н/д | 0.233 | 0.271 | 0.813 |
Histidine (g) | н/д | н/д | н/д | 0.031 | н/д | 0.0 | н/д | 0.053 | 0.084 | 0.252 |
Alanine (g) | н/д | н/д | н/д | 0.038 | н/д | 0.0 | н/д | 0.098 | 0.136 | 0.408 |
Aspartic acid (g) | н/д | н/д | н/д | 0.084 | н/д | 0.0 | н/д | 0.276 | 0.361 | 1.083 |
Glutamic acid (g) | н/д | н/д | н/д | 0.219 | н/д | 0.0 | н/д | 0.647 | 0.865 | 2.595 |
Glycine (g) | н/д | н/д | н/д | 0.023 | н/д | 0.0 | н/д | 0.14 | 0.163 | 0.489 |
Proline (g) | н/д | н/д | н/д | 0.1 | н/д | 0.0 | н/д | 0.098 | 0.198 | 0.594 |
Serine (g) | н/д | н/д | н/д | 0.061 | н/д | 0.0 | н/д | 0.09 | 0.152 | 0.456 |
Cholesterol (mg) | 12.88 | 0.0 | 0.0 | 19.933 | 0.0 | 0.0 | 70.385 | 0.0 | 103.198 | 309.594 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.006 |
Saturated Fat (g) | 10.366 | 1.057 | 0.005 | 4.412 | 0.0 | 0.0 | 5.3 | 0.354 | 21.494 | 64.482 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.233 | 0.0 | н/д | н/д | 0.233 | 0.699 |
Monounsaturated Fat (g) | 4.026 | 8.549 | 0.008 | 1.944 | 0.0 | 0.0 | 9.026 | 2.935 | 26.487 | 79.461 |
Polyunsaturated (g) | 0.773 | 1.68 | 0.013 | 0.322 | 0.001 | 0.0 | 5.369 | 1.147 | 9.303 | 27.909 |