Рецепт Nita's Batter Fried Corn On The Cob - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peanut oil 0.0g	buttermilk 122.5g	eggs 98.56g	corn meal 79.5g	garlic 1.4g	table salt 3.0g	pepper 0.26g	Всего в порции	Всего в рецепте
Protein (g)	н/д	4.05	12.4	5.76	0.24	0.0	0.03	22.48	22.48
Total Fat (g)	н/д	1.08	9.8	1.42	0.01	0.0	0.01	12.32	12.32
Carbohydrates (g)	н/д	5.87	0.76	62.92	1.02	0.0	0.17	70.74	70.74
Ash (g)	н/д	1.09	0.85	0.43	0.05	2.99	0.01	5.42	5.42
Calories (kcal)	н/д	49.0	140.941	293.355	4.648	0.0	0.663	488.607	488.607
Starch (g)	н/д	н/д	н/д	58.5	н/д	н/д	н/д	58.5	58.5
Sucrose (g)	н/д	н/д	0.11	0.58	н/д	н/д	н/д	0.69	0.69
Glucose (dextrose) (g)	н/д	н/д	0.21	0.45	н/д	н/д	н/д	0.66	0.66
Fructose (g)	н/д	н/д	0.11	0.14	н/д	н/д	н/д	0.25	0.25
Lactose (g)	н/д	н/д	0.11	0.0	н/д	н/д	н/д	0.11	0.11
Maltose (g)	н/д	н/д	0.11	0.15	н/д	н/д	н/д	0.26	0.26
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	110.41	74.75	8.95	0.09	0.01	0.03	194.23	194.23
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	5.87	0.76	1.32	0.34	0.0	0.0	8.29	8.29
Galactose (g)	н/д	н/д	0.11	0.0	н/д	н/д	н/д	0.11	0.11
Dietary Fiber (g)	н/д	0.0	0.0	3.2	0.1	0.0	0.1	3.4	3.4
Calcium (mg)	н/д	142.1	52.237	2.385	1.12	0.72	1.136	199.698	199.698
Iron (mg)	н/д	0.06	1.8	0.87	0.04	0.01	0.08	2.86	2.86
Magnesium (mg)	н/д	13.475	11.827	27.825	0.812	0.03	0.504	54.474	54.474
Phosphorus (mg)	н/д	109.025	188.25	83.475	5.838	0.0	0.45	387.037	387.037
Potassium (mg)	н/д	184.975	132.07	120.84	15.414	0.24	3.273	456.813	456.813
Sodium (mg)	н/д	128.625	137.984	5.565	0.364	1162.74	0.114	1435.392	1435.392
Zinc (mg)	н/д	0.51	1.09	0.56	0.04	0.0	0.0	2.22	2.22
Copper (mg)	н/д	0.012	0.099	0.064	0.002	0.001	0.003	0.18	0.18
Manganese (mg)	н/д	0.0	0.039	0.143	0.008	0.003	0.015	0.208	0.208
Selenium (mcg)	н/д	2.5	31.2	9.2	0.5	0.0	0.0	43.5	43.5
Vitamin A, IU (IU)	н/д	31.85	479.987	170.13	0.0	0.0	0.777	682.745	682.745
Retinol (mcg)	н/д	8.575	136.998	0.0	0.0	0.0	0.0	145.573	145.573
Vitamin A, RAE (mcg_RAE)	н/д	8.575	137.984	8.745	0.0	0.0	0.039	155.343	155.343
Beta Carotene (mcg)	н/д	1.225	9.856	77.115	0.0	0.0	0.406	88.602	88.602
Vitamin E (mg)	н/д	0.06	0.96	0.13	0.01	0.0	0.0	1.16	1.16
Vitamin D (IU)	н/д	н/д	34.496	н/д	н/д	н/д	н/д	34.496	34.496
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.016	0.016	0.016
Lutein + zeaxanthin (mcg)	н/д	0.0	326.234	1077.225	0.0	0.0	0.533	1403.992	1403.992
Tocopherol, beta (mg)	н/д	0.02	0.02	0.02	0.0	н/д	0.0	0.06	0.06
Tocopherol, gamma (mg)	н/д	0.04	0.49	0.47	0.0	н/д	0.01	1.01	1.01
Tocopherol, delta (mg)	н/д	0.02	0.02	0.03	0.0	н/д	0.0	0.08	0.08
Vitamin C (mg)	н/д	1.2	0.0	0.0	0.3	0.0	0.1	1.5	1.5
Thiamin (mg)	н/д	0.037	0.069	0.111	0.007	0.0	0.0	0.224	0.224
Riboflavin (mg)	н/д	0.184	0.473	0.04	0.002	0.0	0.001	0.699	0.699
Niacin (mg)	н/д	0.074	0.069	0.795	0.01	0.0	0.003	0.95	0.95
Pantothenic acid (mg)	н/д	0.343	1.419	0.223	н/д	0.0	н/д	1.985	1.985
Vitamin B-6 (mg)	н/д	0.037	0.138	0.159	0.041	0.0	0.001	0.376	0.376
Folate (mcg)	н/д	6.125	46.323	23.85	0.028	0.0	0.026	76.352	76.352
Vitamin B-12 (mcg)	н/д	0.27	1.27	0.0	0.0	0.0	0.0	1.54	1.54
Choline (mg)	н/д	19.6	247.5	8.6	0.9	0.0	0.0	276.6	276.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.049	0.168	0.032	0.003	0.0	н/д	0.251	0.251
Threonine (g)	н/д	0.196	0.552	0.143	0.007	0.0	н/д	0.898	0.898
Isoleucine (g)	н/д	0.245	0.66	0.199	0.009	0.0	н/д	1.113	1.113
Leucine (g)	н/д	0.404	1.074	0.819	0.014	0.0	н/д	2.312	2.312
Lysine (g)	н/д	0.343	0.897	0.087	0.008	0.0	н/д	1.335	1.335
Methionine (g)	н/д	0.098	0.375	0.135	0.005	0.0	н/д	0.612	0.612
Cystine (g)	н/д	0.037	0.266	0.127	0.002	0.0	н/д	0.432	0.432
Phenylalanine (g)	н/д	0.208	0.67	0.294	0.007	0.0	н/д	1.179	1.179
Tyrosine (g)	н/д	0.172	0.493	0.151	0.003	0.0	н/д	0.818	0.818
Valine (g)	н/д	0.294	0.848	0.27	0.01	0.0	н/д	1.422	1.422
Arginine (g)	н/д	0.159	0.808	0.191	0.023	0.0	н/д	1.182	1.182
Histidine (g)	н/д	0.123	0.306	0.143	0.004	0.0	н/д	0.575	0.575
Alanine (g)	н/д	0.147	0.729	0.453	0.005	0.0	н/д	1.334	1.334
Aspartic acid (g)	н/д	0.319	1.311	0.374	0.018	0.0	н/д	2.021	2.021
Glutamic acid (g)	н/д	0.784	1.656	1.177	0.03	0.0	н/д	3.646	3.646
Glycine (g)	н/д	0.086	0.424	0.175	0.007	0.0	н/д	0.692	0.692
Proline (g)	н/д	0.404	0.503	0.604	0.004	0.0	н/д	1.515	1.515
Serine (g)	н/д	0.208	0.956	0.278	0.007	0.0	н/д	1.45	1.45
Cholesterol (mg)	н/д	4.9	416.909	0.0	0.0	0.0	0.0	421.809	421.809
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.674	3.055	0.151	0.002	0.0	0.003	3.885	3.885
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.112	0.0	0.239	0.351	0.351
Monounsaturated Fat (g)	н/д	0.306	3.755	0.278	0.0	0.0	0.003	4.343	4.343
Polyunsaturated (g)	н/д	0.037	1.34	0.58	0.005	0.0	0.003	1.966	1.966