Рецепт Nilla & Fruit Roll - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 Nilla wafers, crushed (about 1 c. crumbs)
Confectioner's sugar glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
22.7g 		flour
25.0g 		cream
11.5g 		egg
4.4g 		coconut
2.08g 		pecans
3.94g 		peach
19.71g 		Всего в порции Всего в рецепте
Protein (g) 0.19 2.58 0.24 0.55 0.07 0.36 0.18 4.18 41.8
Total Fat (g) 18.41 0.25 2.27 0.44 0.7 2.83 0.05 24.94 249.4
Carbohydrates (g) 0.01 19.08 0.33 0.03 0.32 0.55 1.88 22.2 222.0
Ash (g) 0.48 0.12 0.1 0.04 0.02 0.06 0.08 0.9 9.0
Calories (kcal) 162.759 91.0 22.195 6.292 7.363 27.193 7.688 324.489 3244.89
Starch (g) н/д н/д 0.0 н/д н/д 0.02 0.0 0.02 0.2
Sucrose (g) н/д н/д 0.0 0.0 н/д 0.15 0.94 1.1 11.0
Glucose (dextrose) (g) н/д н/д 0.0 0.01 н/д 0.0 0.38 0.4 4.0
Fructose (g) н/д н/д 0.0 0.0 н/д 0.0 0.3 0.31 3.1
Lactose (g) н/д н/д 0.4 0.0 н/д 0.0 0.0 0.41 4.1
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.02 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.6 2.98 8.56 3.34 0.98 0.14 17.52 37.12 371.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.07 0.4 0.03 0.13 0.16 1.65 2.46 24.6
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.01 0.02 0.2
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.2 0.4 0.3 1.5 15.0
Calcium (mg) 5.448 3.75 12.65 2.332 0.291 2.755 1.183 28.409 284.09
Iron (mg) 0.0 1.16 0.02 0.08 0.05 0.1 0.05 1.46 14.6
Magnesium (mg) 0.454 5.5 1.15 0.528 0.666 4.762 1.774 14.833 148.33
Phosphorus (mg) 5.448 27.0 13.225 8.404 2.35 10.901 3.942 71.27 712.7
Potassium (mg) 5.448 26.75 16.215 5.896 7.405 16.135 37.452 115.301 1153.01
Sodium (mg) 130.752 0.5 9.2 6.16 0.416 0.0 0.0 147.028 1470.28
Zinc (mg) 0.02 0.18 0.04 0.05 0.02 0.18 0.03 0.52 5.2
Copper (mg) 0.0 0.035 0.002 0.004 0.009 0.047 0.014 0.112 1.12
Manganese (mg) 0.0 0.17 0.001 0.002 0.031 0.177 0.012 0.393 3.93
Selenium (mcg) 0.2 8.5 0.3 1.4 0.2 0.1 0.0 10.8 108.0
Vitamin A, IU (IU) 567.273 0.0 66.24 21.428 0.0 2.204 64.26 721.405 7214.05
Retinol (mcg) 152.317 0.0 18.4 6.116 0.0 0.0 0.0 176.833 1768.33
Vitamin A, RAE (mcg_RAE) 155.268 0.0 18.63 6.16 0.0 0.118 3.154 183.33 1833.3
Beta Carotene (mcg) 35.866 0.0 2.99 0.44 0.0 1.141 31.933 72.37 723.7
Vitamin E (mg) 0.53 0.02 0.05 0.04 0.0 0.06 0.14 0.84 8.4
Vitamin D (IU) 12.712 н/д н/д 1.54 н/д н/д н/д 14.252 142.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.5 0.0 14.564 0.0 0.669 17.938 37.671 376.71
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 0.0 0.02 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.0 0.1 0.0 0.02 0.01 0.96 0.0 1.1 11.0
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.0 1.3 1.5 15.0
Thiamin (mg) 0.002 0.198 0.005 0.003 0.001 0.026 0.004 0.239 2.39
Riboflavin (mg) 0.007 0.123 0.02 0.021 0.0 0.005 0.006 0.181 1.81
Niacin (mg) 0.009 1.475 0.013 0.003 0.011 0.046 0.16 1.717 17.17
Pantothenic acid (mg) 0.025 0.11 0.039 0.063 0.006 0.034 0.03 0.307 3.07
Vitamin B-6 (mg) 0.0 0.01 0.007 0.006 0.001 0.008 0.006 0.038 0.38
Folate (mcg) 0.681 45.75 0.805 2.068 0.541 0.866 0.788 51.499 514.99
Vitamin B-12 (mcg) 0.04 0.0 0.03 0.06 0.0 0.0 0.0 0.13 1.3
Choline (mg) 4.3 2.6 2.2 11.0 0.3 1.6 1.2 23.2 232.0
Folic acid (mcg) 0.0 38.5 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.002 0.033 0.005 0.007 0.001 0.004 0.002 0.053 0.53
Threonine (g) 0.009 0.07 0.014 0.025 0.002 0.012 0.004 0.136 1.36
Isoleucine (g) 0.011 0.09 0.016 0.029 0.003 0.013 0.004 0.167 1.67
Leucine (g) 0.018 0.178 0.031 0.048 0.005 0.024 0.006 0.309 3.09
Lysine (g) 0.016 0.058 0.026 0.04 0.003 0.011 0.006 0.16 1.6
Methionine (g) 0.005 0.045 0.008 0.017 0.001 0.007 0.002 0.085 0.85
Cystine (g) 0.002 0.055 0.003 0.012 0.001 0.006 0.002 0.082 0.82
Phenylalanine (g) 0.009 0.13 0.015 0.03 0.004 0.017 0.004 0.208 2.08
Tyrosine (g) 0.009 0.078 0.015 0.022 0.002 0.009 0.002 0.136 1.36
Valine (g) 0.014 0.105 0.02 0.038 0.004 0.016 0.004 0.2 2.0
Arginine (g) 0.007 0.105 0.012 0.036 0.011 0.046 0.004 0.221 2.21
Histidine (g) 0.005 0.058 0.009 0.014 0.002 0.01 0.002 0.099 0.99
Alanine (g) 0.007 0.083 0.012 0.033 0.004 0.016 0.006 0.159 1.59
Aspartic acid (g) 0.014 0.11 0.025 0.059 0.007 0.037 0.083 0.334 3.34
Glutamic acid (g) 0.041 0.87 0.066 0.074 0.016 0.072 0.012 1.15 11.5
Glycine (g) 0.005 0.093 0.007 0.019 0.003 0.018 0.004 0.148 1.48
Proline (g) 0.018 0.3 0.03 0.022 0.003 0.014 0.004 0.392 3.92
Serine (g) 0.011 0.13 0.018 0.043 0.004 0.018 0.006 0.23 2.3
Cholesterol (mg) 48.805 0.0 5.98 18.612 0.0 0.0 0.0 73.397 733.97
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.661 0.04 1.324 0.136 0.618 0.243 0.004 14.026 140.26
Phytosterols (mg) н/д н/д н/д н/д 0.978 4.014 1.971 6.963 69.63
Monounsaturated Fat (g) 4.772 0.023 0.583 0.168 0.03 1.606 0.014 7.194 71.94
Polyunsaturated (g) 0.69 0.103 0.097 0.06 0.008 0.85 0.018 1.825 18.25