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Рецепт Nilla Cranapple Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Whole fresh or possibly frzn cranberries, coarsely minced
6 Tbsp. BLUE BONNET Margarine or possibly BLUE BONNET Butter Blend softened
25 x NILLA Wafers, finely rolled, (about 1 c. crumbs)
1/2 c. PLANTERS Pecans, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
apples
982.8g
raisins
82.5g
sugar
75.6g
cinnamon
2.6g
Всего в порции Всего в рецепте
Protein (g) 2.56 2.53 0.0 0.1 5.19 5.19
Total Fat (g) 1.67 0.38 0.0 0.03 2.08 2.08
Carbohydrates (g) 135.72 65.32 75.58 2.1 278.73 278.73
Ash (g) 1.87 1.53 0.0 0.09 3.49 3.49
Calories (kcal) 511.056 246.675 292.572 6.422 1056.725 1056.725
Starch (g) 0.49 2.23 н/д н/д 2.72 2.72
Sucrose (g) 20.34 0.37 н/д 0.0 20.72 20.72
Glucose (dextrose) (g) 23.88 22.89 н/д 0.03 46.8 46.8
Fructose (g) 57.99 24.49 н/д 0.03 82.5 82.5
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 840.88 12.73 0.02 0.28 853.91 853.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 102.11 48.83 75.53 0.06 226.53 226.53
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 23.6 3.1 0.0 1.4 28.0 28.0
Calcium (mg) 58.968 41.25 0.756 26.052 127.026 127.026
Iron (mg) 1.18 1.55 0.01 0.22 2.95 2.95
Magnesium (mg) 49.14 26.4 0.0 1.56 77.1 77.1
Phosphorus (mg) 108.108 83.325 0.0 1.664 193.097 193.097
Potassium (mg) 1051.596 617.925 1.512 11.206 1682.239 1682.239
Sodium (mg) 9.828 9.075 0.0 0.26 19.163 19.163
Zinc (mg) 0.39 0.18 0.0 0.05 0.62 0.62
Copper (mg) 0.295 0.264 0.0 0.009 0.568 0.568
Manganese (mg) 0.393 0.248 0.0 0.454 1.095 1.095
Selenium (mcg) 0.0 0.5 0.5 0.1 1.0 1.0
Vitamin A, IU (IU) 530.712 0.0 0.0 7.67 538.382 538.382
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 29.484 0.0 0.0 0.39 29.874 29.874
Beta Carotene (mcg) 265.356 0.0 0.0 2.912 268.268 268.268
Vitamin E (mg) 1.77 0.1 0.0 0.06 1.93 1.93
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.39 0.39
Lutein + zeaxanthin (mcg) 285.012 0.0 0.0 5.772 290.784 290.784
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 н/д 0.27 0.3 0.3
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 0.01 0.01
Vitamin C (mg) 45.2 1.9 0.0 0.1 47.2 47.2
Thiamin (mg) 0.197 0.091 0.0 0.001 0.288 0.288
Riboflavin (mg) 0.295 0.107 0.015 0.001 0.418 0.418
Niacin (mg) 0.885 0.635 0.0 0.035 1.554 1.554
Pantothenic acid (mg) 0.59 0.083 0.0 0.009 0.682 0.682
Vitamin B-6 (mg) 0.393 0.14 0.0 0.004 0.538 0.538
Folate (mcg) 29.484 4.125 0.0 0.156 33.765 33.765
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 33.4 9.2 0.0 0.3 42.9 42.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.041 н/д 0.001 0.043 0.043
Threonine (g) 0.098 0.066 н/д 0.004 0.168 0.168
Isoleucine (g) 0.098 0.05 н/д 0.004 0.152 0.152
Leucine (g) 0.098 0.083 н/д 0.007 0.187 0.187
Lysine (g) 0.098 0.066 н/д 0.006 0.171 0.171
Methionine (g) 0.0 0.017 н/д 0.002 0.019 0.019
Cystine (g) 0.0 0.017 н/д 0.002 0.018 0.018
Phenylalanine (g) 0.098 0.116 н/д 0.004 0.218 0.218
Tyrosine (g) 0.0 0.008 н/д 0.004 0.012 0.012
Valine (g) 0.098 0.066 н/д 0.006 0.17 0.17
Arginine (g) 0.098 0.338 н/д 0.004 0.441 0.441
Histidine (g) 0.098 0.058 н/д 0.003 0.159 0.159
Alanine (g) 0.098 0.091 н/д 0.004 0.193 0.193
Aspartic acid (g) 0.688 0.091 н/д 0.011 0.79 0.79
Glutamic acid (g) 0.295 0.132 н/д 0.01 0.436 0.436
Glycine (g) 0.098 0.066 н/д 0.005 0.169 0.169
Proline (g) 0.098 0.206 н/д 0.011 0.315 0.315
Serine (g) 0.098 0.058 н/д 0.005 0.161 0.161
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.295 0.05 0.0 0.009 0.353 0.353
Phytosterols (mg) 117.936 н/д н/д 0.676 118.612 118.612
Monounsaturated Fat (g) 0.098 0.041 0.0 0.007 0.146 0.146
Polyunsaturated (g) 0.491 0.033 0.0 0.002 0.526 0.526