Рецепт Nilla Cranapple Crisp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apples
982.8g |
raisins
82.5g |
sugar
75.6g |
cinnamon
2.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.56 | 2.53 | 0.0 | 0.1 | 5.19 | 5.19 |
Total Fat (g) | 1.67 | 0.38 | 0.0 | 0.03 | 2.08 | 2.08 |
Carbohydrates (g) | 135.72 | 65.32 | 75.58 | 2.1 | 278.73 | 278.73 |
Ash (g) | 1.87 | 1.53 | 0.0 | 0.09 | 3.49 | 3.49 |
Calories (kcal) | 511.056 | 246.675 | 292.572 | 6.422 | 1056.725 | 1056.725 |
Starch (g) | 0.49 | 2.23 | н/д | н/д | 2.72 | 2.72 |
Sucrose (g) | 20.34 | 0.37 | н/д | 0.0 | 20.72 | 20.72 |
Glucose (dextrose) (g) | 23.88 | 22.89 | н/д | 0.03 | 46.8 | 46.8 |
Fructose (g) | 57.99 | 24.49 | н/д | 0.03 | 82.5 | 82.5 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 840.88 | 12.73 | 0.02 | 0.28 | 853.91 | 853.91 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 102.11 | 48.83 | 75.53 | 0.06 | 226.53 | 226.53 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 23.6 | 3.1 | 0.0 | 1.4 | 28.0 | 28.0 |
Calcium (mg) | 58.968 | 41.25 | 0.756 | 26.052 | 127.026 | 127.026 |
Iron (mg) | 1.18 | 1.55 | 0.01 | 0.22 | 2.95 | 2.95 |
Magnesium (mg) | 49.14 | 26.4 | 0.0 | 1.56 | 77.1 | 77.1 |
Phosphorus (mg) | 108.108 | 83.325 | 0.0 | 1.664 | 193.097 | 193.097 |
Potassium (mg) | 1051.596 | 617.925 | 1.512 | 11.206 | 1682.239 | 1682.239 |
Sodium (mg) | 9.828 | 9.075 | 0.0 | 0.26 | 19.163 | 19.163 |
Zinc (mg) | 0.39 | 0.18 | 0.0 | 0.05 | 0.62 | 0.62 |
Copper (mg) | 0.295 | 0.264 | 0.0 | 0.009 | 0.568 | 0.568 |
Manganese (mg) | 0.393 | 0.248 | 0.0 | 0.454 | 1.095 | 1.095 |
Selenium (mcg) | 0.0 | 0.5 | 0.5 | 0.1 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 530.712 | 0.0 | 0.0 | 7.67 | 538.382 | 538.382 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 29.484 | 0.0 | 0.0 | 0.39 | 29.874 | 29.874 |
Beta Carotene (mcg) | 265.356 | 0.0 | 0.0 | 2.912 | 268.268 | 268.268 |
Vitamin E (mg) | 1.77 | 0.1 | 0.0 | 0.06 | 1.93 | 1.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 285.012 | 0.0 | 0.0 | 5.772 | 290.784 | 290.784 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | 0.27 | 0.3 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 45.2 | 1.9 | 0.0 | 0.1 | 47.2 | 47.2 |
Thiamin (mg) | 0.197 | 0.091 | 0.0 | 0.001 | 0.288 | 0.288 |
Riboflavin (mg) | 0.295 | 0.107 | 0.015 | 0.001 | 0.418 | 0.418 |
Niacin (mg) | 0.885 | 0.635 | 0.0 | 0.035 | 1.554 | 1.554 |
Pantothenic acid (mg) | 0.59 | 0.083 | 0.0 | 0.009 | 0.682 | 0.682 |
Vitamin B-6 (mg) | 0.393 | 0.14 | 0.0 | 0.004 | 0.538 | 0.538 |
Folate (mcg) | 29.484 | 4.125 | 0.0 | 0.156 | 33.765 | 33.765 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 33.4 | 9.2 | 0.0 | 0.3 | 42.9 | 42.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.041 | н/д | 0.001 | 0.043 | 0.043 |
Threonine (g) | 0.098 | 0.066 | н/д | 0.004 | 0.168 | 0.168 |
Isoleucine (g) | 0.098 | 0.05 | н/д | 0.004 | 0.152 | 0.152 |
Leucine (g) | 0.098 | 0.083 | н/д | 0.007 | 0.187 | 0.187 |
Lysine (g) | 0.098 | 0.066 | н/д | 0.006 | 0.171 | 0.171 |
Methionine (g) | 0.0 | 0.017 | н/д | 0.002 | 0.019 | 0.019 |
Cystine (g) | 0.0 | 0.017 | н/д | 0.002 | 0.018 | 0.018 |
Phenylalanine (g) | 0.098 | 0.116 | н/д | 0.004 | 0.218 | 0.218 |
Tyrosine (g) | 0.0 | 0.008 | н/д | 0.004 | 0.012 | 0.012 |
Valine (g) | 0.098 | 0.066 | н/д | 0.006 | 0.17 | 0.17 |
Arginine (g) | 0.098 | 0.338 | н/д | 0.004 | 0.441 | 0.441 |
Histidine (g) | 0.098 | 0.058 | н/д | 0.003 | 0.159 | 0.159 |
Alanine (g) | 0.098 | 0.091 | н/д | 0.004 | 0.193 | 0.193 |
Aspartic acid (g) | 0.688 | 0.091 | н/д | 0.011 | 0.79 | 0.79 |
Glutamic acid (g) | 0.295 | 0.132 | н/д | 0.01 | 0.436 | 0.436 |
Glycine (g) | 0.098 | 0.066 | н/д | 0.005 | 0.169 | 0.169 |
Proline (g) | 0.098 | 0.206 | н/д | 0.011 | 0.315 | 0.315 |
Serine (g) | 0.098 | 0.058 | н/д | 0.005 | 0.161 | 0.161 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.295 | 0.05 | 0.0 | 0.009 | 0.353 | 0.353 |
Phytosterols (mg) | 117.936 | н/д | н/д | 0.676 | 118.612 | 118.612 |
Monounsaturated Fat (g) | 0.098 | 0.041 | 0.0 | 0.007 | 0.146 | 0.146 |
Polyunsaturated (g) | 0.491 | 0.033 | 0.0 | 0.002 | 0.526 | 0.526 |