Рецепт Nigella Lawson’s Chocolate Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chocolate chip cookies
0.7g |
butter
4.73g |
sugar
14.67g |
sugar
6.0g |
vanilla extract
0.84g |
egg
4.4g |
yolk
1.3g |
baking soda
0.23g |
milk chocolate chips
32.6g |
salt
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.04 | 0.02 | 0.0 | 0.0 | 0.55 | 0.21 | 0.0 | 2.49 | 0.0 | 3.35 | 33.5 |
Total Fat (g) | 0.16 | 3.84 | 0.0 | 0.01 | 0.0 | 0.44 | 0.35 | 0.0 | 9.67 | 0.0 | 14.46 | 144.6 |
Carbohydrates (g) | 0.45 | 0.0 | 14.39 | 5.98 | 0.11 | 0.03 | 0.05 | 0.0 | 19.37 | 0.0 | 40.37 | 403.7 |
Ash (g) | н/д | 0.1 | 0.07 | 0.0 | 0.0 | 0.04 | н/д | 0.08 | 0.58 | 0.04 | 0.91 | 9.1 |
Calories (kcal) | 3.318 | 33.907 | 55.735 | 23.34 | 2.419 | 6.292 | 4.121 | 0.0 | 174.426 | 0.0 | 303.558 | 3035.58 |
Starch (g) | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.0 |
Sucrose (g) | н/д | н/д | 13.87 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 13.87 | 138.7 |
Glucose (dextrose) (g) | н/д | н/д | 0.2 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.21 | 2.1 |
Fructose (g) | н/д | н/д | 0.16 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 1.7 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Water (g) | 0.05 | 0.75 | 0.2 | 0.02 | 0.44 | 3.34 | 0.68 | 0.0 | 0.49 | 0.0 | 5.96 | 59.6 |
Caffeine (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.521 | 0.0 | 6.598 | 65.98 |
Theobromine (mg) | 0.581 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.836 | 0.0 | 67.417 | 674.17 |
Sugars (g) | 0.25 | 0.0 | 14.23 | 5.87 | 0.11 | 0.03 | 0.01 | 0.0 | 16.79 | 0.0 | 37.29 | 372.9 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 11.0 |
Calcium (mg) | 0.182 | 1.135 | 12.174 | 0.06 | 0.092 | 2.332 | 1.677 | 0.0 | 61.62 | 0.01 | 79.281 | 792.81 |
Iron (mg) | 0.02 | 0.0 | 0.1 | 0.0 | 0.0 | 0.08 | 0.04 | 0.0 | 0.77 | 0.0 | 1.01 | 10.1 |
Magnesium (mg) | 0.273 | 0.095 | 1.32 | 0.0 | 0.101 | 0.528 | 0.065 | 0.0 | 20.54 | 0.0 | 22.922 | 229.22 |
Phosphorus (mg) | 0.588 | 1.135 | 0.587 | 0.0 | 0.05 | 8.404 | 5.07 | 0.0 | 67.814 | 0.0 | 83.648 | 836.48 |
Potassium (mg) | 1.029 | 1.135 | 19.507 | 0.12 | 1.243 | 5.896 | 1.417 | 0.0 | 121.283 | 0.003 | 151.634 | 1516.34 |
Sodium (mg) | 2.072 | 27.239 | 4.107 | 0.06 | 0.076 | 6.16 | 0.624 | 62.928 | 25.756 | 15.503 | 144.525 | 1445.25 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 0.75 | 0.0 | 0.84 | 8.4 |
Copper (mg) | 0.002 | 0.0 | 0.007 | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.16 | 0.0 | 0.175 | 1.75 |
Manganese (mg) | н/д | 0.0 | 0.009 | 0.0 | 0.002 | 0.002 | н/д | 0.0 | 0.153 | 0.0 | 0.166 | 1.66 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 0.7 | 0.0 | 1.5 | 0.0 | 3.9 | 39.0 |
Vitamin A, IU (IU) | н/д | 118.178 | 0.0 | 0.0 | 0.0 | 21.428 | н/д | 0.0 | 63.576 | 0.0 | 203.182 | 2031.82 |
Retinol (mcg) | 0.0 | 31.732 | 0.0 | 0.0 | 0.0 | 6.116 | 4.823 | 0.0 | 19.236 | 0.0 | 61.906 | 619.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.346 | 0.0 | 0.0 | 0.0 | 6.16 | 4.953 | 0.0 | 19.236 | 0.0 | 62.695 | 626.95 |
Beta Carotene (mcg) | 0.0 | 7.472 | 0.0 | 0.0 | 0.0 | 0.44 | 1.144 | 0.0 | 0.0 | 0.0 | 9.056 | 90.56 |
Vitamin E (mg) | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.17 | 0.0 | 0.37 | 3.7 |
Vitamin D (IU) | н/д | 2.648 | н/д | 0.0 | н/д | 1.54 | н/д | н/д | н/д | н/д | 4.188 | 41.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 14.222 | 0.0 | 1.956 | 0.0 | 30.749 | 307.49 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.3 | н/д | 0.32 | 3.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.036 | 0.0 | 0.043 | 0.43 |
Riboflavin (mg) | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.021 | 0.007 | 0.0 | 0.098 | 0.0 | 0.13 | 1.3 |
Niacin (mg) | 0.013 | 0.002 | 0.016 | 0.0 | 0.004 | 0.003 | 0.0 | 0.0 | 0.127 | 0.0 | 0.166 | 1.66 |
Pantothenic acid (mg) | н/д | 0.005 | 0.019 | 0.0 | 0.0 | 0.063 | н/д | 0.0 | 0.153 | 0.0 | 0.241 | 2.41 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.013 | 0.0 | 0.03 | 0.3 |
Folate (mcg) | 0.343 | 0.142 | 0.147 | 0.0 | 0.0 | 2.068 | 1.898 | 0.0 | 3.912 | 0.0 | 8.51 | 85.1 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.03 | 0.0 | 0.24 | 0.0 | 0.34 | 3.4 |
Choline (mg) | 0.1 | 0.9 | 0.3 | 0.0 | н/д | 11.0 | 8.9 | 0.0 | 15.0 | 0.0 | 36.3 | 363.0 |
Folic acid (mcg) | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 2.03 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 0.008 | 0.08 |
Threonine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.025 | н/д | н/д | н/д | 0.0 | 0.027 | 0.27 |
Isoleucine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.029 | н/д | н/д | н/д | 0.0 | 0.032 | 0.32 |
Leucine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.048 | н/д | н/д | н/д | 0.0 | 0.052 | 0.52 |
Lysine (g) | н/д | 0.003 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.043 | 0.43 |
Methionine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.017 | н/д | н/д | н/д | 0.0 | 0.018 | 0.18 |
Cystine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.0 | 0.012 | 0.12 |
Phenylalanine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.032 | 0.32 |
Tyrosine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.0 | 0.024 | 0.24 |
Valine (g) | н/д | 0.003 | н/д | н/д | н/д | 0.038 | н/д | н/д | н/д | 0.0 | 0.041 | 0.41 |
Arginine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.0 | 0.037 | 0.37 |
Histidine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.014 | н/д | н/д | н/д | 0.0 | 0.015 | 0.15 |
Alanine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.033 | н/д | н/д | н/д | 0.0 | 0.034 | 0.34 |
Aspartic acid (g) | н/д | 0.003 | н/д | н/д | н/д | 0.059 | н/д | н/д | н/д | 0.0 | 0.061 | 0.61 |
Glutamic acid (g) | н/д | 0.009 | н/д | н/д | н/д | 0.074 | н/д | н/д | н/д | 0.0 | 0.082 | 0.82 |
Glycine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.019 | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Proline (g) | н/д | 0.004 | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.0 | 0.026 | 0.26 |
Serine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.043 | н/д | н/д | н/д | 0.0 | 0.045 | 0.45 |
Cholesterol (mg) | 0.0 | 10.167 | 0.0 | 0.0 | 0.0 | 18.612 | 16.042 | 0.0 | 7.499 | 0.0 | 52.32 | 523.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.07 | 2.429 | 0.0 | 0.001 | 0.0 | 0.136 | 0.124 | 0.0 | 6.035 | 0.0 | 8.796 | 87.96 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.051 | 0.994 | 0.0 | 0.002 | 0.0 | 0.168 | 0.153 | 0.0 | 2.344 | 0.0 | 3.711 | 37.11 |
Polyunsaturated (g) | 0.019 | 0.144 | 0.0 | 0.003 | 0.0 | 0.06 | 0.055 | 0.0 | 0.45 | 0.0 | 0.73 | 7.3 |