Рецепт Nicoise Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 15 mins Total time: 15 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cholesterol
0.01g 		dressing
31.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.24 0.24 0.24
Total Fat (g) 0.0 13.89 13.9 13.9
Carbohydrates (g) 0.0 4.83 4.83 4.83
Ash (g) н/д н/д 0.0 0.0
Calories (kcal) 0.048 141.67 141.718 141.718
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 11.33 11.34 11.34
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.94 4.95 4.95
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 7.44 7.44 7.44
Iron (mg) 0.0 0.25 0.25 0.25
Magnesium (mg) 0.0 1.55 1.55 1.55
Phosphorus (mg) 0.0 5.89 5.89 5.89
Potassium (mg) 0.001 20.77 20.771 20.771
Sodium (mg) 0.035 259.16 259.195 259.195
Zinc (mg) 0.0 0.09 0.09 0.09
Copper (mg) 0.0 0.0 0.0 0.0
Manganese (mg) н/д н/д 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) н/д н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.13 7.13 7.13
Beta Carotene (mcg) 0.0 71.92 71.92 71.92
Vitamin E (mg) 0.0 1.55 1.55 1.55
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 115.63 115.63 115.63
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.1 1.1 1.1
Thiamin (mg) 0.0 0.006 0.006 0.006
Riboflavin (mg) 0.0 0.016 0.016 0.016
Niacin (mg) 0.0 0.059 0.059 0.059
Pantothenic acid (mg) н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.04 0.04 0.04
Choline (mg) 0.0 1.4 1.4 1.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 1.752 1.752 1.752
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 2.613 2.614 2.614
Polyunsaturated (g) 0.003 6.519 6.522 6.522