Рецепт New York Style Mushroom & Pepperoni Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	marinara 40.16g	pepperoni 21.27g	canadian bacon 21.27g	mushrooms 20.63g	garlic 1.96g	basil 1.76g	mozzarella cheese 42.53g	parmesan cheese 21.27g	Всего в порции	Всего в рецепте
Protein (g)	0.71	4.82	2.47	0.64	0.12	0.06	11.04	8.18	28.04	56.08
Total Fat (g)	1.08	9.35	9.58	0.07	0.01	0.01	8.52	6.08	34.7	69.4
Carbohydrates (g)	5.53	0.0	0.14	0.68	0.65	0.05	1.63	0.86	9.53	19.06
Ash (g)	0.81	1.14	0.53	0.18	0.03	0.03	н/д	1.71	4.41	8.82
Calories (kcal)	34.935	105.049	97.394	4.538	2.917	0.405	128.426	91.652	465.315	930.63
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.03	0.03	0.06
Glucose (dextrose) (g)	н/д	0.0	н/д	0.31	н/д	0.0	н/д	0.03	0.34	0.68
Fructose (g)	н/д	0.0	н/д	0.04	н/д	0.0	н/д	0.03	0.07	0.14
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.03	0.03	0.06
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.03	0.03	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.13	6.53	8.55	19.07	1.15	1.62	19.76	4.43	93.23	186.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.55	0.0	0.0	0.34	0.02	0.01	0.26	0.19	4.36	8.72
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.03	0.04	0.08
Dietary Fiber (g)	1.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	1.3	2.6
Calcium (mg)	8.834	4.678	1.276	0.619	3.543	3.115	310.858	235.829	568.752	1137.504
Iron (mg)	0.29	0.34	0.1	0.1	0.03	0.06	0.11	0.19	1.23	2.46
Magnesium (mg)	8.433	4.466	2.552	1.856	0.489	1.126	11.057	8.081	38.059	76.118
Phosphorus (mg)	14.456	37.639	39.978	17.739	2.995	0.986	222.831	155.022	491.646	983.292
Potassium (mg)	126.89	59.329	44.231	65.594	7.85	5.192	40.399	26.581	376.066	752.132
Sodium (mg)	164.636	351.51	177.137	1.031	0.333	0.07	224.532	325.142	1244.392	2488.784
Zinc (mg)	0.22	0.53	0.25	0.11	0.02	0.01	1.33	0.82	3.3	6.6
Copper (mg)	0.076	0.023	0.015	0.066	0.006	0.007	0.013	0.051	0.257	0.514
Manganese (mg)	0.064	0.128	0.004	0.01	0.033	0.02	н/д	0.019	0.278	0.556
Selenium (mcg)	0.6	7.4	4.3	1.9	0.3	0.0	6.9	3.8	25.2	50.4
Vitamin A, IU (IU)	301.966	0.0	7.868	0.0	0.176	92.84	н/д	93.991	496.841	993.682
Retinol (mcg)	0.0	0.0	2.339	0.0	0.0	0.0	66.339	24.88	93.558	187.116
Vitamin A, RAE (mcg_RAE)	15.259	0.0	2.339	0.0	0.0	4.646	68.04	25.518	115.802	231.604
Beta Carotene (mcg)	179.894	0.0	0.0	0.0	0.098	55.299	21.688	6.592	263.571	527.142
Vitamin E (mg)	0.96	0.0	0.06	0.0	0.0	0.01	0.16	0.06	1.25	2.5
Vitamin D (IU)	н/д	1.914	н/д	3.713	н/д	н/д	н/д	н/д	5.627	11.254
Lycopene (mcg)	5081.615	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5081.615	10163.23
Lutein + zeaxanthin (mcg)	70.673	0.0	0.0	0.0	0.313	99.44	0.0	0.0	170.426	340.852
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.01	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.0	н/д	0.0	н/д	н/д	0.02	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.8	0.1	0.0	0.4	0.6	0.3	0.0	0.0	2.3	4.6
Thiamin (mg)	0.008	0.077	0.06	0.017	0.004	0.001	0.043	0.006	0.214	0.428
Riboflavin (mg)	0.024	0.068	0.023	0.083	0.002	0.001	0.14	0.104	0.446	0.892
Niacin (mg)	1.574	0.987	0.814	0.745	0.014	0.016	0.051	0.023	4.224	8.448
Pantothenic acid (mg)	0.032	0.251	0.111	0.309	0.012	0.004	н/д	0.07	0.789	1.578
Vitamin B-6 (mg)	0.068	0.074	0.045	0.021	0.024	0.003	0.034	0.011	0.28	0.56
Folate (mcg)	5.22	1.063	0.425	3.3	0.059	1.197	4.253	2.127	17.644	35.288
Vitamin B-12 (mcg)	0.0	0.37	0.15	0.01	0.0	0.0	0.98	0.48	1.99	3.98
Choline (mg)	5.5	16.4	9.9	3.6	0.5	0.2	6.0	3.3	45.3	90.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.049	0.021	0.008	0.001	0.001	н/д	0.111	0.191	0.382
Threonine (g)	н/д	0.185	0.096	0.023	0.003	0.002	н/д	0.31	0.619	1.238
Isoleucine (g)	н/д	0.191	0.115	0.017	0.004	0.002	н/д	0.419	0.748	1.496
Leucine (g)	н/д	0.336	0.191	0.025	0.006	0.003	н/д	0.791	1.353	2.706
Lysine (g)	н/д	0.351	0.204	0.023	0.005	0.002	н/д	0.634	1.219	2.438
Methionine (g)	н/д	0.108	0.055	0.006	0.002	0.001	н/д	0.217	0.389	0.778
Cystine (g)	н/д	0.049	0.028	0.002	0.001	0.001	н/д	0.026	0.106	0.212
Phenylalanine (g)	н/д	0.166	0.098	0.019	0.004	0.002	н/д	0.442	0.73	1.46
Tyrosine (g)	н/д	0.14	0.077	0.008	0.002	0.001	н/д	0.495	0.724	1.448
Valine (g)	н/д	0.211	0.132	0.047	0.006	0.002	н/д	0.536	0.934	1.868
Arginine (g)	н/д	0.276	0.159	0.017	0.012	0.002	н/д	0.334	0.801	1.602
Histidine (g)	н/д	0.147	0.094	0.012	0.002	0.001	н/д	0.232	0.487	0.974
Alanine (g)	н/д	0.251	0.157	0.041	0.003	0.002	н/д	0.247	0.701	1.402
Aspartic acid (g)	н/д	0.389	0.232	0.041	0.01	0.005	н/д	0.568	1.245	2.49
Glutamic acid (g)	н/д	0.64	0.364	0.07	0.016	0.005	н/д	1.85	2.945	5.89
Glycine (g)	н/д	0.228	0.172	0.019	0.004	0.002	н/д	0.162	0.586	1.172
Proline (g)	н/д	0.183	0.136	0.017	0.002	0.002	н/д	0.982	1.322	2.644
Serine (g)	н/д	0.164	0.094	0.019	0.004	0.002	н/д	0.487	0.768	1.536
Cholesterol (mg)	0.803	22.328	14.46	0.0	0.0	0.0	22.964	18.713	79.268	158.536
Trans Fat (g)	0.0	0.347	0.0	н/д	н/д	н/д	н/д	н/д	0.347	0.694
Saturated Fat (g)	0.281	3.16	3.188	0.008	0.002	0.001	4.627	3.679	14.945	29.89
Phytosterols (mg)	н/д	1.063	н/д	н/д	н/д	н/д	н/д	н/д	1.063	2.126
Monounsaturated Fat (g)	0.237	3.651	4.264	0.0	0.0	0.002	2.062	1.782	11.998	23.996
Polyunsaturated (g)	0.474	0.729	1.07	0.029	0.005	0.007	0.217	0.249	2.779	5.558