Рецепт New York Strip's Grilled Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 28.35g	horseradish mustard 7.5g	spinach 5.4g	butter 14.2g	bread 50.0g	mushrooms 0.98g	Всего в порции	Всего в рецепте
Protein (g)	1.68	0.09	0.15	0.12	3.82	0.02	5.88	23.52
Total Fat (g)	9.71	0.05	0.02	11.52	1.65	0.0	22.95	91.8
Carbohydrates (g)	1.15	0.85	0.2	0.01	25.31	0.05	27.56	110.24
Ash (g)	0.37	0.13	0.09	0.3	1.02	0.02	1.93	7.72
Calories (kcal)	96.957	3.6	1.242	101.814	133.0	0.245	336.858	1347.432
Starch (g)	0.1	0.0	н/д	н/д	20.31	н/д	20.4	81.6
Sucrose (g)	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	0.01	н/д	0.69	н/д	0.7	2.8
Fructose (g)	0.0	н/д	0.01	н/д	0.92	н/д	0.92	3.68
Lactose (g)	0.91	н/д	0.0	н/д	0.0	н/д	0.91	3.64
Maltose (g)	0.0	н/д	0.0	н/д	0.55	н/д	0.55	2.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.43	6.38	4.94	2.25	18.22	0.89	48.12	192.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.91	0.6	0.02	0.01	2.16	0.02	3.71	14.84
Galactose (g)	0.0	н/д	0.01	н/д	0.0	н/д	0.01	0.04
Dietary Fiber (g)	0.0	0.2	0.1	0.0	1.2	0.0	1.6	6.4
Calcium (mg)	27.783	4.2	5.346	3.408	75.5	0.108	116.345	465.38
Iron (mg)	0.11	0.03	0.15	0.0	1.87	0.01	2.17	8.68
Magnesium (mg)	2.552	2.025	4.266	0.284	11.5	0.147	20.774	83.096
Phosphorus (mg)	30.051	2.325	2.646	3.408	49.5	0.647	88.577	354.308
Potassium (mg)	39.123	18.45	30.132	3.408	50.0	1.264	142.377	569.508
Sodium (mg)	91.004	23.55	4.266	81.792	340.5	4.165	545.277	2181.108
Zinc (mg)	0.14	0.06	0.03	0.01	0.37	0.01	0.63	2.52
Copper (mg)	0.006	0.005	0.007	0.0	0.125	0.002	0.145	0.58
Manganese (mg)	0.003	0.01	0.049	0.0	0.24	0.001	0.302	1.208
Selenium (mcg)	0.7	0.2	0.1	0.1	8.7	0.0	9.8	39.2
Vitamin A, IU (IU)	358.628	0.15	506.358	354.858	0.0	0.0	1219.994	4879.976
Retinol (mcg)	101.777	0.0	0.0	95.282	0.0	0.0	197.059	788.236
Vitamin A, RAE (mcg_RAE)	102.627	0.0	25.326	97.128	0.0	0.0	225.081	900.324
Beta Carotene (mcg)	11.624	0.075	303.804	22.436	0.0	0.0	337.939	1351.756
Vitamin E (mg)	0.18	0.0	0.11	0.33	0.11	0.0	0.73	2.92
Vitamin D (IU)	н/д	н/д	н/д	7.952	н/д	0.206	8.158	32.632
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.75	658.692	0.0	22.0	0.0	681.442	2725.768
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	0.01	0.0	н/д	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.9	1.5	0.0	0.0	0.0	3.4	13.6
Thiamin (mg)	0.006	0.001	0.004	0.001	0.23	0.001	0.243	0.972
Riboflavin (mg)	0.037	0.002	0.01	0.004	0.165	0.0	0.218	0.872
Niacin (mg)	0.043	0.029	0.039	0.006	2.195	0.016	2.327	9.308
Pantothenic acid (mg)	0.162	0.007	0.004	0.016	0.1	0.008	0.296	1.184
Vitamin B-6 (mg)	0.011	0.005	0.011	0.0	0.04	0.001	0.068	0.272
Folate (mcg)	3.119	4.275	10.476	0.426	55.5	0.118	73.913	295.652
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.02	0.0	0.0	0.1	0.4
Choline (mg)	7.7	0.5	1.0	2.7	7.3	0.2	19.3	77.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	43.0	0.0	43.0	172.0
Tryptophan (g)	0.02	н/д	0.002	0.001	0.045	0.0	0.069	0.276
Threonine (g)	0.065	н/д	0.006	0.006	0.115	0.001	0.193	0.772
Isoleucine (g)	0.091	н/д	0.008	0.007	0.15	0.0	0.256	1.024
Leucine (g)	0.187	н/д	0.012	0.011	0.265	0.001	0.476	1.904
Lysine (g)	0.162	н/д	0.009	0.01	0.1	0.001	0.281	1.124
Methionine (g)	0.054	н/д	0.003	0.003	0.07	0.0	0.13	0.52
Cystine (g)	0.011	н/д	0.002	0.001	0.08	0.0	0.095	0.38
Phenylalanine (g)	0.082	н/д	0.007	0.006	0.185	0.0	0.28	1.12
Tyrosine (g)	0.085	н/д	0.006	0.006	0.11	0.0	0.207	0.828
Valine (g)	0.113	н/д	0.009	0.009	0.17	0.001	0.302	1.208
Arginine (g)	0.068	н/д	0.009	0.004	0.14	0.0	0.221	0.884
Histidine (g)	0.051	н/д	0.003	0.003	0.085	0.0	0.142	0.568
Alanine (g)	0.051	н/д	0.008	0.004	0.13	0.001	0.194	0.776
Aspartic acid (g)	0.145	н/д	0.013	0.009	0.18	0.001	0.347	1.388
Glutamic acid (g)	0.369	н/д	0.018	0.026	1.235	0.002	1.65	6.6
Glycine (g)	0.04	н/д	0.007	0.003	0.135	0.001	0.185	0.74
Proline (g)	0.19	н/д	0.006	0.011	0.41	0.0	0.618	2.472
Serine (g)	0.105	н/д	0.005	0.007	0.185	0.001	0.303	1.212
Cholesterol (mg)	31.185	0.0	0.0	30.53	0.0	0.0	61.715	246.86
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.469	0.007	0.003	7.295	0.36	0.0	13.134	52.536
Phytosterols (mg)	н/д	0.675	0.486	н/д	0.0	н/д	1.161	4.644
Monounsaturated Fat (g)	2.444	0.01	0.001	2.985	0.34	0.0	5.779	23.116
Polyunsaturated (g)	0.408	0.026	0.009	0.432	0.68	0.001	1.556	6.224