Рецепт New York Steak With Mushrooms And Grilled Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	scallions 43.2g	salt 0.0g	butter 14.2g	shiitake 113.4g	cognac 18.53g	beef stock 120.0g	enoki mushrooms 0.63g	Всего в порции	Всего в рецепте
Protein (g)	0.79	н/д	0.12	3.91	0.0	1.37	0.02	6.21	24.84
Total Fat (g)	0.08	н/д	11.52	0.4	0.0	0.26	0.0	12.26	49.04
Carbohydrates (g)	3.17	н/д	0.01	8.71	0.0	0.05	0.05	11.98	47.92
Ash (g)	0.35	н/д	0.01	0.88	н/д	1.26	0.01	2.51	10.04
Calories (kcal)	13.824	н/д	101.814	54.431	42.81	8.4	0.277	221.556	886.224
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.34	н/д	н/д	0.0	0.34	1.36
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	6.2	0.0	0.0	6.2	24.8
Water (g)	38.81	н/д	2.55	99.49	12.34	117.06	0.56	270.81	1083.24
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.01	н/д	0.01	0.34	0.0	0.0	0.0	1.36	5.44
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.1	н/д	0.0	4.1	0.0	0.0	0.0	5.2	20.8
Calcium (mg)	31.104	н/д	3.408	2.268	0.0	7.2	0.006	43.986	175.944
Iron (mg)	0.64	н/д	0.0	0.6	0.01	0.2	0.01	1.46	5.84
Magnesium (mg)	8.64	н/д	0.284	21.546	0.0	2.4	0.101	32.97	131.88
Phosphorus (mg)	15.984	н/д	3.408	125.871	0.741	15.6	0.687	162.291	649.164
Potassium (mg)	119.232	н/д	3.408	369.676	0.371	64.8	2.318	559.805	2239.22
Sodium (mg)	6.912	н/д	1.562	5.67	0.185	391.2	0.019	405.548	1622.192
Zinc (mg)	0.17	н/д	0.01	1.09	0.01	0.0	0.0	1.28	5.12
Copper (mg)	0.035	н/д	0.003	0.181	0.004	0.0	0.001	0.223	0.892
Manganese (mg)	0.069	н/д	0.0	0.249	н/д	0.012	0.001	0.331	1.324
Selenium (mcg)	0.3	н/д	0.1	7.1	0.0	0.8	0.0	8.4	33.6
Vitamin A, IU (IU)	430.704	н/д	354.858	0.0	н/д	0.0	0.0	785.562	3142.248
Retinol (mcg)	0.0	н/д	95.282	0.0	0.0	0.0	0.0	95.282	381.128
Vitamin A, RAE (mcg_RAE)	21.6	н/д	97.128	0.0	0.0	0.0	0.0	118.728	474.912
Beta Carotene (mcg)	258.336	н/д	22.436	0.0	0.0	0.0	н/д	280.772	1123.088
Vitamin E (mg)	0.24	н/д	0.33	0.0	0.0	0.0	0.0	0.57	2.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	491.184	н/д	0.0	0.0	0.0	0.0	н/д	491.184	1964.736
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	8.1	н/д	0.0	0.0	0.0	0.0	0.0	8.1	32.4
Thiamin (mg)	0.026	н/д	0.001	0.113	0.002	0.0	0.001	0.144	0.576
Riboflavin (mg)	0.035	н/д	0.004	0.306	0.0	0.024	0.001	0.37	1.48
Niacin (mg)	0.229	н/д	0.006	4.388	0.002	0.936	0.037	5.598	22.392
Pantothenic acid (mg)	0.035	н/д	0.016	1.542	н/д	0.024	0.007	1.623	6.492
Vitamin B-6 (mg)	0.026	н/д	0.0	0.193	0.0	0.012	0.001	0.231	0.924
Folate (mcg)	27.648	н/д	0.426	15.876	0.0	2.4	0.328	46.677	186.708
Vitamin B-12 (mcg)	0.0	н/д	0.02	0.0	0.0	0.08	0.0	0.11	0.44
Choline (mg)	2.5	н/д	2.7	67.4	0.0	3.5	0.3	76.3	305.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	н/д	0.001	0.011	н/д	н/д	0.0	0.022	0.088
Threonine (g)	0.03	н/д	0.006	0.147	н/д	н/д	0.001	0.184	0.736
Isoleucine (g)	0.035	н/д	0.007	0.125	н/д	н/д	0.001	0.167	0.668
Leucine (g)	0.048	н/д	0.011	0.215	н/д	н/д	0.001	0.275	1.1
Lysine (g)	0.039	н/д	0.01	0.147	н/д	н/д	0.001	0.197	0.788
Methionine (g)	0.009	н/д	0.003	0.034	н/д	н/д	0.0	0.046	0.184
Cystine (g)	н/д	н/д	0.001	0.023	н/д	н/д	0.0	0.024	0.096
Phenylalanine (g)	0.026	н/д	0.006	0.125	н/д	н/д	0.001	0.157	0.628
Tyrosine (g)	0.022	н/д	0.006	0.091	н/д	н/д	0.001	0.119	0.476
Valine (g)	0.035	н/д	0.009	0.159	н/д	н/д	0.001	0.203	0.812
Arginine (g)	0.056	н/д	0.004	0.17	н/д	н/д	0.001	0.231	0.924
Histidine (g)	0.013	н/д	0.003	0.068	н/д	н/д	0.0	0.084	0.336
Alanine (g)	0.035	н/д	0.004	0.193	н/д	н/д	0.001	0.233	0.932
Aspartic acid (g)	0.073	н/д	0.009	0.34	н/д	н/д	0.001	0.423	1.692
Glutamic acid (g)	0.164	н/д	0.026	0.76	н/д	н/д	0.002	0.952	3.808
Glycine (g)	0.039	н/д	0.003	0.159	н/д	н/д	0.001	0.201	0.804
Proline (g)	0.052	н/д	0.011	0.113	н/д	н/д	0.0	0.177	0.708
Serine (g)	0.035	н/д	0.007	0.159	н/д	н/д	0.001	0.201	0.804
Cholesterol (mg)	0.0	н/д	30.53	0.0	0.0	0.0	0.0	30.53	122.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	н/д	7.295	0.034	0.0	0.132	н/д	7.474	29.896
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.013	н/д	2.985	0.0	0.0	0.108	н/д	3.106	12.424
Polyunsaturated (g)	0.03	н/д	0.432	0.159	0.0	0.012	н/д	0.633	2.532