Рецепт New Year's "Challenge" Accepted: Creole Bread Pudding Soufflé - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 5.0g	cinnamon 0.65g	whipping cream 40.0g	vanilla extract 1.4g	bread 354.88g	egg whites 99.0g	cream of tartar 0.38g	cornstarch 2.0g	whipping cream 60.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.03	0.82	0.0	41.7	10.79	0.0	0.01	1.23	54.61	54.61
Total Fat (g)	4.06	0.01	14.8	0.0	6.49	0.17	0.0	0.0	22.2	47.73	47.73
Carbohydrates (g)	0.0	0.52	1.12	0.18	200.29	0.72	0.23	1.83	1.67	206.57	206.57
Ash (g)	0.11	0.02	0.18	0.0	7.74	0.62	0.14	0.0	0.27	9.08	9.08
Calories (kcal)	35.85	1.606	138.0	4.032	1025.603	47.52	0.98	7.62	207.0	1468.211	1468.211
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.07	н/д	н/д	н/д	0.07	0.07
Glucose (dextrose) (g)	н/д	0.01	н/д	н/д	н/д	0.34	н/д	н/д	н/д	0.34	0.34
Fructose (g)	н/д	0.01	н/д	н/д	н/д	0.07	н/д	н/д	н/д	0.08	0.08
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.07	н/д	н/д	н/д	0.07	0.07
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.07	н/д	н/д	н/д	0.07	0.07
Alcohol (g)	0.0	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.0	0.5	0.5
Water (g)	0.79	0.07	23.08	0.74	98.69	86.69	0.01	0.17	34.63	244.87	244.87
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.04	0.18	9.08	0.7	0.0	0.0	0.07	10.09	10.09
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.07	н/д	н/д	н/д	0.07	0.07
Dietary Fiber (g)	0.0	0.3	0.0	0.0	8.5	0.0	0.0	0.0	0.0	8.9	8.9
Calcium (mg)	1.2	6.513	26.0	0.154	156.147	6.93	0.03	0.04	39.0	236.015	236.015
Iron (mg)	0.0	0.05	0.01	0.0	12.88	0.08	0.01	0.01	0.02	13.07	13.07
Magnesium (mg)	0.1	0.39	2.8	0.168	99.366	10.89	0.008	0.06	4.2	117.982	117.982
Phosphorus (mg)	1.2	0.416	24.8	0.084	404.563	14.85	0.019	0.26	37.2	483.392	483.392
Potassium (mg)	1.2	2.802	30.0	2.072	454.246	161.37	62.7	0.06	45.0	759.45	759.45
Sodium (mg)	28.8	0.065	15.2	0.126	2306.72	164.34	0.198	0.18	22.8	2538.429	2538.429
Zinc (mg)	0.0	0.01	0.09	0.0	3.3	0.03	0.0	0.0	0.14	3.58	3.58
Copper (mg)	0.0	0.002	0.004	0.001	0.497	0.02	0.001	0.001	0.006	0.532	0.532
Manganese (mg)	0.0	0.114	0.0	0.003	1.845	0.01	0.001	0.001	0.0	1.974	1.974
Selenium (mcg)	0.1	0.0	0.2	0.0	96.2	19.8	0.0	0.1	0.3	116.6	116.6
Vitamin A, IU (IU)	124.95	1.918	588.0	0.0	0.0	0.0	0.0	0.0	882.0	1596.868	1596.868
Retinol (mcg)	33.55	0.0	162.0	0.0	0.0	0.0	0.0	0.0	243.0	438.55	438.55
Vitamin A, RAE (mcg_RAE)	34.2	0.098	164.4	0.0	0.0	0.0	0.0	0.0	246.6	445.298	445.298
Beta Carotene (mcg)	7.9	0.728	28.8	0.0	0.0	0.0	0.0	0.0	43.2	80.628	80.628
Vitamin E (mg)	0.12	0.02	0.42	0.0	0.64	0.0	0.0	0.0	0.64	1.83	1.83
Vitamin D (IU)	2.8	н/д	20.8	н/д	н/д	0.0	н/д	н/д	31.2	54.8	54.8
Lycopene (mcg)	0.0	0.098	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.098	0.098
Lutein + zeaxanthin (mcg)	0.0	1.443	0.0	0.0	42.586	0.0	0.0	0.0	0.0	44.029	44.029
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.07	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.07	0.07
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.7	0.0	0.0	0.0	0.4	1.3	1.3
Thiamin (mg)	0.001	0.0	0.008	0.0	1.526	0.0	0.0	0.0	0.012	1.547	1.547
Riboflavin (mg)	0.002	0.0	0.044	0.001	1.029	0.436	0.0	0.0	0.066	1.578	1.578
Niacin (mg)	0.002	0.009	0.016	0.006	16.892	0.109	0.0	0.0	0.024	17.058	17.058
Pantothenic acid (mg)	0.006	0.002	0.104	0.001	1.171	0.188	0.0	0.0	0.156	1.628	1.628
Vitamin B-6 (mg)	0.0	0.001	0.012	0.0	0.355	0.01	0.0	0.0	0.018	0.396	0.396
Folate (mcg)	0.15	0.039	1.6	0.0	525.222	3.96	0.0	0.0	2.4	533.371	533.371
Vitamin B-12 (mcg)	0.01	0.0	0.07	0.0	0.0	0.09	0.0	0.0	0.11	0.28	0.28
Choline (mg)	0.9	0.1	6.7	н/д	52.5	1.1	0.0	0.0	10.1	71.4	71.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	415.21	0.0	0.0	0.0	0.0	415.21	415.21
Tryptophan (g)	0.001	0.0	0.012	н/д	0.426	0.129	н/д	0.0	0.018	0.585	0.585
Threonine (g)	0.002	0.001	0.036	н/д	0.994	0.446	н/д	0.0	0.054	1.532	1.532
Isoleucine (g)	0.003	0.001	0.048	н/д	1.313	0.653	н/д	0.0	0.072	2.09	2.09
Leucine (g)	0.004	0.002	0.08	н/д	2.449	1.01	н/д	0.001	0.12	3.665	3.665
Lysine (g)	0.004	0.002	0.064	н/д	1.065	0.802	н/д	0.0	0.096	2.032	2.032
Methionine (g)	0.001	0.001	0.02	н/д	0.532	0.396	н/д	0.0	0.03	0.98	0.98
Cystine (g)	0.001	0.0	0.008	н/д	0.852	0.287	н/д	0.0	0.012	1.16	1.16
Phenylalanine (g)	0.002	0.001	0.04	н/д	1.739	0.683	н/д	0.0	0.06	2.525	2.525
Tyrosine (g)	0.002	0.001	0.04	н/д	0.674	0.455	н/д	0.0	0.06	1.233	1.233
Valine (g)	0.003	0.001	0.056	н/д	1.526	0.802	н/д	0.0	0.084	2.473	2.473
Arginine (g)	0.002	0.001	0.028	н/д	1.313	0.644	н/д	0.0	0.042	2.029	2.029
Histidine (g)	0.001	0.001	0.024	н/д	0.745	0.287	н/д	0.0	0.036	1.094	1.094
Alanine (g)	0.002	0.001	0.028	н/д	1.171	0.693	н/д	0.0	0.042	1.937	1.937
Aspartic acid (g)	0.003	0.003	0.064	н/д	1.597	1.208	н/д	0.0	0.096	2.971	2.971
Glutamic acid (g)	0.009	0.002	0.172	н/д	11.676	1.535	н/д	0.001	0.258	13.652	13.652
Glycine (g)	0.001	0.001	0.016	н/д	1.278	0.406	н/д	0.0	0.024	1.726	1.726
Proline (g)	0.004	0.003	0.08	н/д	3.939	0.436	н/д	0.0	0.12	4.582	4.582
Serine (g)	0.003	0.001	0.044	н/д	1.597	0.792	н/д	0.0	0.066	2.503	2.503
Cholesterol (mg)	10.75	0.0	54.8	0.0	0.0	0.0	0.0	0.0	82.2	147.75	147.75
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.569	0.002	9.212	0.0	1.774	0.0	0.0	0.0	13.818	27.376	27.376
Phytosterols (mg)	н/д	0.169	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.169	0.169
Monounsaturated Fat (g)	1.051	0.002	4.276	0.0	1.242	0.0	0.0	0.0	6.414	12.985	12.985
Polyunsaturated (g)	0.152	0.0	0.548	0.0	2.804	0.0	0.0	0.001	0.822	4.327	4.327