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New World Salmon Enchiladas - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

2 cups SalsaVerde

Oregano to taste

Side of salmon, frozen or fresh

Ingredients	Per Serving Qty	Common Price	Price per Serving
One red sweet pepper	1/4 pepper	$3.29 per pound	$0.22
One white or yellow onion	1/4 onion	$0.79 per pound	$0.05
5 garlic cloves	1 1/4 garlic cloves	$4.00 per pound	$0.03
1 1/2 to 2 Cups of non fat plain yogurt	1/3 cup	$5.99 per 16 ounces	$1.42
cup of green kale (chopped)	1/4 cup	$1.99 per pound	$0.07
2 cups fresh chopped spinach	1/2 cup	$3.99 per pound	$0.13
tsp basil	1/4 teaspoon	$2.59 per cup	$0.01
4 cups grated mixed cheddar and Monterey Jack cheese	1 cup	$6.99 per 32 ounces	$1.02
1/2 cup skim milk	2 tablespoons	$3.69 per 1/2 gallons	$0.06
pkg whole wheat tortillas	1/4 pkg	n/a
Total per Serving			$3.01
Total Recipe			$12.02